Be Aware Of The Power Of Touch

The Power of Touch
The Power of Touch
When a friend of mine was a waitress in a local restaurant she said she could always tell when she was serving people who had just come from a Twelve Step meeting; "They are the ones that are always hugging each other!" she exclaimed. Those of us who have developed a high comfort level with physical contact, such as an arm around the shoulder or a hug, sometimes forget that we are part of a larger society that provides very complex and contradictory messages about touch. Physical contact between two people can have a powerful effect, positive or negative. There are several dynamics that play a role in a person's view of touch which are worth examining.

The Role Of Culture

The United States is generally considered to be a non-touch culture by most researchers. One study documented a very low rate of physical contact between pairs of Americans in a coffee shop setting, as compared to pairs from three other countries. The researchers observed of pairs of people as they engaged in routine conversations within the setting of a coffee shop. During a one-hour period of time, the average number of touch exchanges between the subjects ranged from 180 in San Juan (Puerto Rico) to 110 in Paris (France) to 2 in Gainesville, FL. (United States). Only the English engaged in less touch than the Americans (0 touches). From these results we can safety assume that many Americans will be uncomfortable with touch coming from a non-family member.

The Role Of Gender

It is common knowledge that males and females differ in their views of touch. The process of learning gender roles starts at a very young age. Studies of parents of infants found that touch was offered to female children with greater frequency than to male children of the same age. Mothers more frequently touched their sons than did fathers. Fathers more frequently touched their daughters than they did their sons. As children get older this trend continues. When 3-to-5-year-old children are dropped off at day care centers fewer expressions of physical affection such as hugging, cuddling, holding, or kissing take place between parents and boys than between girls and their parents. In addition to receiving less touch than girls, as boys grow into men they are socialized to become easily aroused sexually by physical contact and, therefore, they have a diminished capacity than women to view comforting touch as a goal in itself rather than the beginning of a sexual encounter. This view of any form of touch being sexual combined with a fear of being labeled homosexual leads to a high likelihood of males responding negatively to being touched by another man.

The Role Of Physical And Sexual Abuse

A history of physical and/or sexual abuse is commonly found in those who attend mutual-help groups. Both males and females who have experienced childhood abuse often have negative reactions to touch, particularly if it occurs without warning, such as someone coming from behind them. Those persons who have only experienced touch as violence or as sexual may be suspicious of any form of touch, regardless of the other person's good intentions.

The Role Of Addiction

Children who are born physically addicted to alcohol or other drugs commonly exhibit a decreased desire or an actual aversion for touch. Malfunctions in the addicted infant's nervous system frequently cause excessive sleeping or to crying. Many of these children shun physical contact, are non-responsive to being held, and experience difficulties in bonding with their caregivers. Such children can be extremely frustrating for even the most competent and well-intentioned adult, and it is common for caregivers to feel rejected, irritated, or incompetent when such children fail to respond to efforts to soothe or nurture them. Furthermore, if the adult caregiver is also an addict herself, chances are that she is a person who has diminished self-esteem, a low tolerance for stress, and difficulty forming intimate relationships, all of which increase the risk factor that a child in her care may be physically abused leading to even further problems related to touch as an adult.

Guidelines To Consider When Offering Touch To Others

Although even with the best intentions any touch may be misinterpreted, there are several factors to keep in mind when offering touch so that it will likely be viewed by others as both comforting and non-sexual.

Asking First

If at all in doubt, ask the person if a hug or other physical contact would be welcome. Do not merely assume because you would find a hug comforting that everyone shares your comfort with touch.

Having Already Formed A Relationship With The Person

The offer of a hug is more likely to be seen as a helpful gesture if you have already shown compassion for the suffering of another in ways other than the use of touch, for example, saying supportive things or taking time to listen to the person's problems. A hug or other form of physical contact is usually more meaningful from a trusted person than from a stranger. In other words, a hug ought to be the expression of a relationship that already exists rather than an attempt to form a relationship.

An Ability To Keep One's Ego At Bay

An ability to keep one's ego uninvolved in the process, which includes giving up any pre-determined agenda in order to be fully available for the needs of the other person is mandatory if the touch is to be for their benefit. In other words, if you take it personally whether another persons wants a hug or not the touch is more for your benefit than the other person's. This is particularly important for members of Al-anon to remember. New members often have a difficult time allowing others to experience the pain that is a part of the recovery process. They have a difficult time standing by and being present while another person expresses pain. They want to make it all better immediately. The hug is sometimes more about their own discomfort of seeing someone in pain than for the benefit of the other person.

Being Thoughtful About Touch

For a hug to be meaningful it has to be given in a thoughtful manner. The hug that is given out of habit rather than out of a sincere desire to be supportive has no effect at best, or is taken as an insult by the recipient.

Touching Both And Men And Women In A Similar Fashion

A heterosexual person who only offers hugs to persons of the other sex ought not to be surprised to learn that people are suspicious that these hugs are more about sexuality than about support.

A Final Reminder

One of the things meetings can offer is a safe place to experience comforting non-sexual touch. However, one must always keep in mind that other members may have very different views of the meaning of touch and approach any touch with caution. Anything powerful enough to heal also has the power to harm, and touch is no exception. ________________________________________ Dr. Mic Hunter is the author of: The Ethical Use Of Touch In Psychotherapy (with Jim Struve) Back To The Source: The Spiritual Principles Of Jesus, Conscious Contact: The 12 Steps As Prayer Honor Betrayed: Sexual Abuse In America’s Military, Abused Boys: The Neglects Victims of Sexual Abuse His solo practice is located in St. Paul, Minnesota.  

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