Addiction Recovery: Protecting Your Progress

addiction

The annual Monitoring the Future survey indicates that teen alcohol, tobacco, and illicit hard drug use is on the decline. However, the decade’s old survey found U.S. teens are vaping more marijuana and nicotine than a year ago. The latter is concerning, and these individuals may be putting themselves at risk of developing addiction down the road.

Some 14 percent of 12th graders reported vaping marijuana in the last month, which is almost double what was reported in the previous year. As we have pointed out in previous posts, marijuana use in one’s teenage years can lead to cannabis use disorder in the future. The condition can severely impact the course of young people’s lives.

While tobacco may be considered more benign regarding harming the mind, it can do severe damage to the body. Tobacco and nicotine use is associated with several forms of cancer and life-threatening disease. There is not enough research yet to determine the long-term health effects of e-cigarettes. Experts have diametrically opposing opinions on the dangers of electronic nicotine devices.

The recent findings have prompted lawmakers to raise the age of buying nicotine products from 18 to 21 years old. The move has bipartisan support among congressional lawmakers, and the White House seems to be behind raising the legal age limit too, The Washington Post reports. Public health advocates support the move, but they are not sure that it goes far enough.

While raising the age to 21 is a positive step, in this case, the tobacco industry supports it to avoid other policies — like removing flavors from e-cigarettes and menthol cigarettes that would have a much greater effect,” said Matthew Myers, president of the Campaign for Tobacco-Free Kids.

Nicotine Addiction and Your Recovery

Preventing teenage vaping and nicotine initiation is vital to keeping young people off the path toward addiction. Experts stress that nicotine and THC, the primary psychoactive ingredient found in marijuana, can wreak havoc on developing minds. Moreover, both substances are addictive, and teenage use exponentially increases one’s chances of developing use disorders in the future.

We wrote last week about making resolutions for 2020; the subject was how to be a more positive person in recovery. We hope you had a chance to read the post as we believe that following some of our recommendations could enhance your recovery. Protecting your sobriety is of vital importance. Did you know that nicotine can increase the likelihood of relapse?

Research published last year found that people in recovery who use nicotine products are more likely to return to drug and alcohol use. The National Institute on Drug Abuse (NIDA) reports that cigarette smoking might increase the likelihood of SUD relapse because:

  • Cigarette smoking often accompanies illicit drug use, and cigarettes may serve as a drug cue and relapse trigger.
  • Some studies have linked nicotine exposure to cravings for stimulants and opiates.

So, if you are working a program of addiction recovery and are still using nicotine products, then perhaps a realistic 2020 resolution can be smoking cessation. Working a program takes tremendous effort, and you can benefit from removing from your life anything that can jeopardize your hard-fought progress.

At PACE Recovery Center, we understand that giving up nicotine is challenging. However, there are many resources available to help you achieve the goal. Talk to your physician or call your state’s tobacco hotline for help quitting. 2020 could be the year that you free yourself from nicotine addiction and strengthen your recovery.

Gender-Specific Addiction Treatment

Please contact PACE Recovery Center if you are an adult male in the grips of alcohol or substance use disorder. We offer many programs that can help you get on the path to long-term recovery, and to lead a healthy and positive life. We provide several programs designed to meet the specific needs of each client.

At PACE, we also offer services for men who are battling mental illnesses like depression, anxiety, and post-traumatic stress disorder. We invite you to phone us today to learn more about our evidence-based practices and begin the journey of lasting recovery. You will also be pleased to know that PACE works with and accepts most insurance carriers. 800-526-1851

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