Early addiction recovery is arguably the most difficult, addicts and alcoholics are still developing the skills necessary to maintain a program of abstinence. On top of being newly sober, and a bit shaky, people in early recovery are often bombarded with a lot of information which can become a bit overwhelming for some. What’s more, it is common to hear conflicting opinions from those with significant time regarding the “do’s and the don’ts.” While it is important to listen to what those in recovery have to say, if you find yourself unsure about something regarding the program it is always best to run one’s uncertainties by your sponsor or therapist. Such people could be compared to a ship’s anchor, keeping you from drifting into unsafe waters. People in early recovery using the 12-steps should look to their sponsor as a model for how to work a program and maintain their sobriety. A common misconception that many alcoholics and addicts have when starting an addiction recovery program is that they still can use certain mind altering substances, and that they only need to stay away from the drug or drink with which they struggled. Sadly, that line of thinking is in error, many alcoholics who are new to recovery will smoke marijuana, and a number of drug addicts will continue to consume alcohol. More often than not, such actions will lead people back to their substance of choice. It may not happen overnight, but in time the idea will creep back in one’s mind that they can moderately use the drug that brought them to the point of needing recovery in the first place. The aforementioned misunderstanding may be in part the result of recovery nomenclature, and the multitude of 12-step modeled programs. The idea that somehow an alcoholic is different than an addict, and vice versa; alcoholics attend Alcoholics Anonymous meetings and drug addicts will often choose to attend Narcotics Anonymous. The reality is that Addiction is Addiction, if a person has ever used a mind altering substance to the point of despair, the likelihood that that same person could develop an unhealthy relationship with another potentially addictive substance or behavior is exponentially increased. If you are new to recovery, working a program to break the cycle of addiction, regardless of which 12-step program you attend please remember that no mind altering substance is safe. Hopefully, it is a warning you hear early on upon entering the rooms of recovery, and one that is heeded with vigilance.