Adoption Trauma, Mental Illness, and Addiction

adoption trauma

A study from 2012, appearing in the journal PLOS | ONE, demonstrates an increased risk of lifetime substance use disorders in adopted adults. A team of researchers from the University of Minnesota found that adoptees are at 1.87 times more significant risk of developing a SUD, compared to non-adoptees. The research indicates that this demographic is also more likely to contend with other psychiatric disorders as well.

While the above study is somewhat dated, the findings are as relevant today as when they were first published. Why adoptees are at greater risk often comes down to adoption trauma. According to PsychCentral, “adoption trauma is defined as the shock and pain of being permanently, abruptly separated from one’s family member.” The article notes that this form of trauma can be exacerbated by the “societal expectation that it [adoption trauma] shouldn’t exist at all. The article’s author cites a keen quote on this subject.

Adoption loss is the only trauma in the world where the victims are expected by the whole of society to be grateful.” –Reverend Keith C. Griffith

It isn’t difficult to grasp some of the struggles that adopted people face. Introspection can lead some individuals to believe that they are unwanted or unloved. The question of where a person came from – the genetic breadcrumb trail – can loom large. Not knowing one’s biological parents can cause distress as people age. If such people don’t have a method of coping with adoption trauma they are at a heightened risk of problems in the future.

Adoption Trauma, Mental Illness, and Addiction

Loss can lead to grief, to anger. Even those who never knew their biological parents can mourn their loss. Internal suffering early in life and into adulthood can position someone to cope with mental anguish in an unhealthy manner. What’s more, adoptees – whose birth parents (one or both) have a history of substance use issues – are significantly more likely to have their own struggles with drugs and alcohol. An unstable adoptive home is also a factor that can precipitate a person developing unhealthy coping mechanisms.

Research shows that 4.5% of adoptees had drug-abuse problems, compared to 2.9% of people in the general population, Health Magazine reports. Moreover, 8.6% with at least one biological parent who had substance issues, had their own drug problems. The findings – appearing in the Archives of General Psychiatry in 2016 – come from data on 18,115 adoptees born in Sweden between 1950 and 1993.

The link between adoption and mental illness often stems from insecure attachment styles. Young people who go into foster care or are adopted, or both, face many uncertainties. They are forced to adapt to many situations. Not knowing what the future holds or where a person will end up, for instance, can wreak havoc on one’s psyche. Insecure attachment styles include:

  • Anxious-preoccupied: a negative view of self and positive view of others.
  • Dismissive-avoidant: a positive view of self and negative view of others.
  • Fearful-avoidant: an unstable fluctuating/confused view of self and view of others.

Insecure, inconsistent attachment styles can result in mental health conditions developing, i.e., anxiety and depression. What’s more, such experiences can bring about unhealthy coping mechanisms such as substance use. It is paramount that both mental health, and how a person copes, are addressed simultaneously for successful outcomes.

PACE Adoption-Related Treatment

Stigma accompanies both adoption and mental illness. The shame that many adoptees have about their past, the guilt that people have about their mental illness, can stand in the way of seeking help. While challenging, it is still possible to break through stigma and access treatment.

At PACE Recovery Center, we have helped many adopted people find long-term recovery. We offer a track that caters specifically to adopted men who are struggling with mental illness. Led by Brett Furst, M.A., MFTI, our adoption-related treatment utilizes several specialized approaches to help clients address the underlying causes of mental health issues and addiction. Aided by a safe and supportive environment, PACE assists adopted men in fostering healthy, secure attachment styles.

Please contact us today to learn more about our program and how we can help you manage adoption trauma, mental illness, and addiction.

Mental Illness Impacts Physical Health

mental illness

With 2019 underway some Americans are scheduled for their annual medical physical. A yearly checkup for all-things-health is strongly advised, especially for people with preëxisting conditions. The majority of adults know what to expect when they see their primary care physician or PCP for a physical. A trip to the scale is to see if one is overweight, a reflex hammer to the knee, and saying aah. A litany of questions may follow about an individual's physical health, but there is little guarantee that the patient is asked about mental illness. Will your doctor ask if you are depressed or anxious?

Why is inquiring about mental illness significant during an annual physical? Because the mind and body are inextricably linked. Many people may not understand that diseases of the brain can wreak havoc on the body over time. When conditions like depression, anxiety, bipolar disorder, and post-traumatic stress do not receive treatment—a person's life can take a turn for the worse.

Over the years, researchers have sought to identify a link between mental health illness and poor physical wellbeing with mixed results. However, a new study compares the effect of anxiety and depression on the body to that of smoking and obesity. The latter two are usually a top concern among PCPs, whereas the former couple is not.

Mental Illness May Be Leading Predictors Physical Health Problems

Researchers Andrea Niles, Ph.D., and Aoife O'Donovan, Ph.D., of the UCSF Department of Psychiatry and the San Francisco VA Medical Center, found that patients with high levels of anxiety and depression are at severe risk of physical sickness, according to a UCSF news release. Of more than 15,000 patients, 2,225 suffered from high levels of anxiety and depression. First author Niles and senior author O'Donovan found that such patients are:

  • 65 percent more likely to face heart condition;
  • 64 percent for stroke;
  • 50 percent for high blood pressure; and,
  • 87 for arthritis.

Dr. Niles and O'Donovan observed that people with untreated depression and anxiety face similar risks to experience the above conditions as smokers and obese people, the article reports. The study appears in the journal Health Psychology.

Anxiety and depression symptoms are strongly linked to poor physical health, yet these conditions continue to receive limited attention in primary care settings, compared to smoking and obesity," said Niles. "To our knowledge this is the first study that directly compared anxiety and depression to obesity and smoking as prospective risk factors for disease onset in long-term studies."

Interestingly, and contrary to popular belief, the researchers found no associations between high levels of anxiety and depression and cancer. On the other hand, those affected by these issues are exponentially more likely to contend with a headache, stomach upset, back pain, and shortness of breath.

"On top of highlighting that mental health matters for a whole host of medical illnesses, it is important that we promote these null findings,” said O'Donovan. “We need to stop attributing cancer diagnoses to histories of stress, depression and anxiety."

The research highlights the need for PCPs to inquire about symptoms of mental illness. Diagnosing anxiety and depression conditions is the first step toward treatment and recovery.

Orange County Mental Health Treatment

We invite adult males who are struggling with mental illness to reach out to PACE Recovery Center to learn more about our mental health intensive outpatient program (IOP). Our team can advocate for your wellbeing and give you the tools for managing your illness.

We are always available at 800-526-1851, to answer any questions; or, you can submit a confidential online inquiry here.

Addiction Recovery Strengthened Through Exercise

addiction

As an addiction treatment center, PACE Recovery Center hopes that everyone working a program has a plan for New Year’s Eve. Our most recent posts provide some guidance for keeping recovery intact and setting resolutions you can follow. 2019 is about to get underway, and it can be a year of continued progress.

People who undergo addiction treatment learn that physical and spiritual health is a top priority. Men and women who seek to overcome and recover from mental illness benefit from leading a healthier life. Many addiction treatment centers encourage clients to engage in athletic activities as a means of facilitating healing. Persistent drug and alcohol use takes a toll on both mind and body, requiring healing. To that end, allotting a few hours each week to exercise establishes a healthy behavior and promotes wellbeing.

Substance use is a behavior that carries severe risks to one's health. However, once drugs and alcohol are out of the picture doesn't mean necessarily that an individual's mind and body will bounce right back. Encouraging wellbeing means eating nutritional foods and making an exercise routine. People living with physical disabilities will have to scale back such activities some, but they can benefit from physical fitness too.

Each year, at this time, many people in recovery resolve themselves to make physical fitness a priority. It is possible to lead a healthier existence in recovery and strengthen other areas of one's life just by taking a little time to get the heart beating faster. Naturally, routines should be realistic; no need to overdo it and risk burning out or worse, get hurt. Individuals currently in addiction treatment should ask counselors for guidance. Those working a program outside rehab can turn to their support group for support and perhaps an exercise partner.

How Can Exercise Help My Addiction Recovery?

Research regarding the benefits of exercise, in recovery, can be difficult to unpack. There are several studies on the topic. There are many approaches, each person has to find a routine that works well. Whichever one decides (i.e., jogging, biking, or swimming) most experts agree, physical fitness aids recovery outcomes. While working out alone will by no means lead to recovery, exercising in conjunction with psychotherapy and mutual-help groups, for instance, is quite beneficial.

Claire Twark M.D., writing for the Harvard Health Blog, points out some of the positives of exercise in recovery. Dr. Twark works at Brigham and Women’s Faulkner Hospital Addiction Recovery Program in Massachusetts. She has found that "exercise helps to distract them [patients with various substance use disorders] from cravings. Workouts add structure to the day. They help with forming positive social connections, and help treat depression and anxiety in combination with other therapies."

In her article, Dr. Twark highlights nonprofit organizations advocating for physical activity for people in recovery. As such, individuals can do more than just promote physical wellbeing, they can exercise for a sense of community. The Boston Bulldogs Running Club is for people with addiction and their friends and families. The Phoenix is a community of sober individuals bonding through peer-led CrossFit, yoga, rock climbing, boxing, running, and hiking events. Such activities occur across the country, as well as in the area north and south of PACE, in Long Beach and Costa Mesa, CA.

Those thinking of incorporating an exercise routine into their program of recovery will experience health benefits. Continuing to promote physical well-being outside of addiction treatment, provides an outlet for a more significant sense of community. If exercise is a resolution of yours, again, please consult with your support group. There is always strength in numbers.

Addiction Treatment In 2019

Many men who are currently struggling with alcohol or substance use disorder would like 2019 to be a year of change. However, embarking on a quest for healing is an objective that requires assistance. At PACE Recovery Center, it would be our great pleasure to be part of your incredible journey into recovery. Please contact us today to make the New Year one of progress.

The Gentlemen of PACE Recovery Center would like to wish everyone a safe and recovery-focused New Year’s Eve.

Addiction Recovery Comes First On Holidays

addiction recovery

Last week, we wrote at length about people in addiction recovery making flexible and adjustable resolutions. We also included a brief section about observing major holidays as one might any other day of the year. It is critical to avoid giving specific days of the year more power than they deserve. Stress and emotional turmoil can accompany holidays, but such feelings should not be an excuse to use drugs and alcohol.

Christmas is drawing near, and New Year's Eve is close behind. It is vital to go over some techniques for keeping your recovery intact into 2019. Each person working a program of recovery has tools at their disposal for coping with trying situations. For many people, being around family can precipitate mental strain. Fortunately, individuals who practice the principles of recovery can make it through any holiday.

Conversely, some individuals whose families are not currently a part of their lives are prone to melancholy. Active addiction steals much from a person. The choices one makes in service to their disease can result in familial estrangement. Having the knowledge that you are not welcome at a holiday gathering can lead to mental fatigue. Such people are more apt to start feeling sorry for themselves and are at a heightened risk of experiencing problems.

Protecting Your Addiction Recovery During The Holidays

Each individual in addiction recovery has different life circumstances, and nothing is set in stone. Recovering addicts' lives change regularly. One must do their best to manage and cope with family-induced stress or loneliness. It's possible to avoid recovery pitfalls during Christmas and New Year's, and your support network can help. Those who stay close to their circle and are honest about their limitations can stay on track. Below you will find some helpful tips for preventing relapse this Christmas and New Year's Eve.

First, develop tactics for attending family gatherings. Also, have a plan for weathering the blues that can come from not being in the company of relatives. A strategy for either for each must include attending meetings of recovery. Groups are held around the clock during every significant holiday. Prioritize catching a meeting both before and after attending family events. Those who are not expected at the Christmas dinner can use the free time to be in the company of recovery peers. People in addiction recovery will often host sober holiday gatherings, too. It is imperative to ask around and find ways to fill your holiday schedule.

Second, the holiday season is notorious for overeating and lounging around the house. Prioritizing self-care is helpful. People in recovery can never lose sight of the importance of maintaining their spiritual and physical exercise routines. Addiction recovery is about balance, and prayer and meditation help keep one's equilibrium. Individuals who exercise daily can benefit from finding time for light exercise on Christmas. Not giving certain days of the year power means sticking to one's normal recovery routine as much as possible.

Positive Attitude Changes Everything

Each person is at a different point in addiction recovery. Meaning, some people may not yet be where they want to be. The gifts of uninterrupted sobriety, after all, come when the time is right—not a moment sooner. In the meantime, it is essential to maintain a positive attitude regardless of having family in your life or not.

Those not yet where they would like to be in life can take comfort in recognizing the progress made thus far. Each day clean and sober is a source of pride. People in their first year of sobriety should be able to easily remember how unfortunate life was just a short time ago. The coming holidays may not look the way one hopes, but it will seem significantly better than what would be without recovery.

Whatever one's schedule looks like on December 25th or 31st, family time or not, everything will be copacetic if you keep doing the next right thing for your addiction recovery throughout the day. Remind yourself of the importance of maintaining an open mind. Be accepting of those around you and minimize expectations. Most importantly, remember that a positive attitude changes everything.

Christmas is a season for kindling the fire for hospitality in the hall, the genial flame of charity in the heart.” ―Washington Irving

The Gentlemen of PACE Recovery Center would like to wish everyone a Merry Christmas and a Happy New Year. We are hopeful that people in recovery will practice the principles and utilize their toolbox for a safe and sober holiday. Please contact us if you require assistance for alcohol or substance use disorder.

Addiction Recovery Resolutions You Can Keep

addiction recovery

One of the first things people working a program of addiction recovery recognizes is that nobody is perfect. Believe it or not, striving for perfection is one of the markers of many individual's diseases. Each of us – in recovery or not – are works-in-progress. As long as we are working towards continual growth, then we are on the right track.

Men and women in early recovery have much to consider on a daily basis. Each day, one sets him or herself to task by always putting sobriety first. We manage such a goal by prioritizing selflessness, responsibility, and accountability to your program and support network. If you endeavor to be an active participant in your recovery, and that of others, it is harder to entertain detrimental thoughts. When a person stresses the importance of being useful to their peers, others will reciprocate. The road to lasting recovery is paved together.

In the twelfth hour of 2018, some of you are probably thinking about the previous 300 plus days. You may be contemplating how far you have come since deciding to break the cycle of addiction. Maybe you are thinking about the ways your life has changed in a relatively short period? Transformation can happen, at times, without us even realizing; the rigmarole of routine can blind us to advancements. Still, reviewing the past year with an eye for improvements is an excellent practice. Moreover, now is also an ideal opportunity to consider areas in your life that still require fine-tuning. Again, there is no pinnacle in recovery; we are always growing in addiction recovery.

Another Day In Addiction Recovery

Another valuable bit of wisdom individuals glean in early sobriety is to stay present. Progress happens at its own pace for each; so, spending too much time thinking about what's next can be hazardous. That's not to say you can't set goals for yourself; you can, it's just that one must do so with caution. One's ambitions are more likely to come to fruition if they are reasonable. Setting unrealistic targets can result in an upset; and, upset can beget guilt and shame. The latter two emotions are a recipe for relapse.

With the New Year drawing nearer, people in addiction recovery can benefit from planning out the next two weeks or so. Hanukkah is behind some people, but Christmas is on the horizon for many more. Of course, December 31 is a day of note for everyone.

With celebratory days in mind, creating a schedule for the coming weeks is perhaps more vital than ever for people working a program. Those who are brand new to recovery can benefit from staying especially close to their peers at this time. Heed the advice of your support group, and you will find yourself in 2019 with sobriety intact. When Christmas and New Year's Eve knock at the door, ever remind yourself that each is just another day in recovery.

Taking power out of something like a holiday will alleviate some of the stress that accompanies extraordinary times of the year. The less turmoil you have to manage, the more time you can spend meeting your objectives. Lastly, let's consider making resolutions for the year to come and healthy methods of setting targets for oneself.

Reasonable Resolutions for Addiction Recovery

If you find yourself with some downtime shortly, grab pen and paper and jot down some thoughts. Think long and honestly about your current strengths and that which might be holding you back. As mentioned above, it's critical to avoid unrealistic targets. For instance, someone racked with a colossal amount of debt is probably not going to get out of arrears entirely in 2019. Setting one's sights too high will almost certainly precipitate disappointment. Instead, prioritizing saving money each month in 2019 to put towards one's deficit is a more reasonable objective.

Set flexible and adjustable resolutions for yourself and avoid either-or scenarios. Remember that few things are black or white and don't etch the achievements you hope to make in stone. Targets for advancements should be malleable; life changes invariably, so will your aspirations.

Missions that people in early recovery can complete can include eating healthier or exercising a few days a week. Giving up tobacco, perhaps? Another realistic target is chiseling out time for volunteering your services to the recovery community once a week. Maybe you'd like to explore other meetings outside your standard circuit; you can resolve to attend one new group a week, for example. Having the goal of introducing yourself to newcomers more often is one that is manageable. Set resolutions that are not monumental in size and scope.

Always remember that resolutions are more attainable when you make adaptations for yourself, not someone else. It's nice to want to make others happy, but you must be wary of your motives. People often find that when they make personal improvements, it has the effect of making others joyful. Throughout the coming year take time to acknowledge the small victories and milestones, doing so will incentivize continued effort in addiction recovery.

Southern California Addiction Treatment

We invite men, in the grips of alcohol or substance use disorder, to contact us to learn more about PACE Recovery Center. We address all components of addiction and mental health; our multi-dimensional approach to recovery helps males lead a life that is happy, joyous and free.

Recovery-Friendly Employment In America

recovery

Being a young man in addiction recovery means starting drug and alcohol use as a teen. Maintaining an unhealthy relationship with substances leaves little time for life skills proficiency. Meaning, the above demographic is often ill-equipped for the workforce at the onset of recovery.

A significant aspect of evidence-based addiction treatment is preparing clients for what comes next. Leading a life of abstinence is critical to recovery, but so is being a productive member of society. Achieving long-term sobriety is contingent upon prioritizing usefulness to society. With employment opportunity comes a sense of responsibility, to work and peers. Those who emphasize the importance of accountability are also far more likely to stay on track in their program. When it feels like you are of value to your coworkers, it increases your feeling of self-worth.

Many young men who enter treatment have never held down a job. Even those who manage to eke out a college degree can find themselves unprepared for the mortal coil of employment. Addiction treatment gives such people the opportunity to learn how to manage stress without resorting to drugs and alcohol. At PACE, we impress upon men that long-term recovery is more than not using alcohol or drugs, it's about living life.

Working In Recovery

In early sobriety, landing and holding down employment is paramount to successful outcomes. One of the most significant obstacles to progress is idle time. Individuals without purpose are far more likely to regress into selfishness and self-centeredness. Seeking a job (when healthy enough) gets people out of their head when life in recovery is still fresh. Rejoining the community is a rewarding experience and is a source of pride.

Finding methods of staying productive is critical. Those who are struggling to secure employment can still find healthy outlets through volunteering. After all, finding a stable job can prove challenging to some men with addictive pasts. One unfortunate byproduct of substance use is often a criminal record; a hindrance, yes, a job stopper, no!

Today, several American employers take a different stance when it comes to hiring people. They no longer see the value of flatly denying opportunities to people with a history of addiction. People in recovery are finding that lying on applications is no longer necessary to land jobs. The above reality is especially true in states with small hiring pools and heightened rates of use disorder.

Addiction Recovery-Friendly Employers

Hypertherm is a company making industrial cutting tools in New Hampshire. What makes Hypertherm unique, it is one of 70 "recovery-friendly" employers in the state, The Washington Post reports. What does recovery-friendly mean? It indicates a corporation is eroding the stigma of addiction and empowering people in sobriety. Such organizations achieve those ends by turning a blind eye to employment gaps and criminal records stemming from drug use.

Companies like Hypertherm, handle drug use and relapse the way other employers make exceptions for medical issues in the workplace, according to the article. Instead of terminating an employee whose substance use becomes active again, Hypertherm is supportive.

We’re here. We understand,” said Jenny Levy, Hypertherm’s vice president of people, community and environment. “If you’re seeking recovery, we’re here for you.”

Employers have an appreciation for the statistics of addiction and recovery in the U.S. Federal data makes clear that about 22 million Americans are in recovery. Refusing to hire people with substance use in their past can make it hard to fill positions. Hopefully, more companies will adopt Hypertherm's approach to recruiting and encourage personal progress. When hires don't have to disguise their mental illness they prosper, as does the company. We all benefit when Americans living with addiction are given a chance to be productive.

As a nation, we have a long way to go with encouraging more companies to look past substance use disorder. A 2017 study by the Recovery Research Institute at Massachusetts General Hospital indicates 9.2 percent of people in recovery are unemployed, involuntarily.

Addiction Treatment for Young Adults

At PACE Recovery Center, our priority is to equip men with the tools and skills to live healthy, happy, and balanced lives. Our licensed professional counselors and therapists help young men set goals and learn to manage their time and budget finances. The structured program at PACE provides young adults with the support necessary for acquiring employment.

We welcome adult males seeking long-term recovery to contact us to learn more about PACE. 800-526-1851

Recovery Demands Your Honesty

recovery

Honesty is a real lifesaver for people in addiction recovery; truthfulness, with yourself and others, is key to long-term sobriety. Most people working a program would probably agree that it’s not always easy telling the truth. After years of duplicitous behavior, many find it trying to let others know what is bouncing around their mind. For some, dishonesty is ostensibly second nature, and turning it off takes practice.

In most cases, a failure in forthrightness is venial, or forgivable. Case in point: Did you call your sponsor today? Answering yes (when the opposite is true), isn’t necessarily going to result in returning to drug or alcohol use. However, making a practice of telling even white lies, can come back to haunt a person. Being mendacious – in certain circumstances – may not be inherently harmful; but, even half-truths and omissions can set a dangerous precedent. Men and women in recovery who present delusive impressions to their peers, subvert progress!

People incapable of being honest with their peers or sponsor about doing the Work are likely going to be the same individuals who keep a relapse to him or herself. It's exceedingly common; a relapse occurs, and a series of charades follows closely behind—indefinitely. Fear of social consequences drives some to continue attending meetings and sharing; they feel unable to divulge the fact their program has eroded. Such instances are the epitome of the disease of addiction at work; too sick to pull back the curtain, too prideful to ask for help.

Reasons for Being Dishonest (In an Honest Program)

A couple of idioms that hold water in recovery: honesty is the best policy and pride comes before the fall. Each person in the program, whether he or she has a week or ten years sober, wants to succeed. Everyone would like to be free from the bondage of self, a veritable ball-and-chain keeping one from fulfilling his or her real potential. Even though telling the truth is more straightforward than dishonesty, human beings tend to convince themselves that the opposite is factual. Unfortunately, for addicts and alcoholics, the above mindset carries with it a substantial and pernicious cost.

Myriad kinds of deceit exist and why one feels the compulsion to be deceitful is subjective. However, in the rooms of recovery, lying is often the byproduct of desiring to meet other people's expectations. Or, better still, what one believes is expected of a person in recovery. Both men and women have a way of gauging their successes in life on other’s perceptions. This reality can create an echo chamber of sorts or opposing mirror effect. Justifying a deception now and again becomes more comfortable to stomach, as such. If one’s peers think they are doing well, it’s possible to internalize and convince oneself that everything is OK.

In early recovery, there is an internal power struggle for control between the disease and the spirit. An apt characterization of addiction is ‘self-will run riot,’ the misconception that one holds dominion over their existence. Sometimes people lie because honesty can feel like ceding control. Many individuals think that they alone must influence the narrative of life. Moreover, such people are willing to go to great lengths to achieve that goal. Persons deluding themselves and others in recovery may find that truth is inconvenient!

Cascading Lies Lead to Relapse

Dishonesty is defendable, at times, when hoping to avoid offending others. Duplicity is, after all, a human behavior; it is likely that nobody is honest all the time. We all know that established social, and behavioral norms almost demand one lie on occasion. Still, all who contend with mental illness needs be wary of being misleading or lying by omission.

Those who omit specific details with their support network tend to experience enormous guilt and shame. Motivations for lying aside, individuals who keep unhealthy thoughts or feelings from their peers become mired in stress. Each person in recovery has shortcomings they must contend with; and, the program provides recourse for addressing imperfections. Downplaying weaknesses for fear of judgment or social persecution is counterproductive. Minimizing deficiencies to your peers will destabilize the mission to heal and erodes any advancements.

In recovery, as in life, men can and do struggle with sharing emotions and vulnerabilities. An inability to open oneself up entirely to their support group has unintended consequences. Guarded individuals are more vulnerable to relapse. Those unable to practice honesty in every affair will find being accountable to and responsible for a program an impossibility. Each of us learns at a young age that lies beget lies, untruths snowball quickly and become hard to contain.

If you tell the truth, you don't have to remember anything.” —Mark Twain

A single drop of dishonesty can honestly morph into a torrential downpour of negative emotions. People who can't find the strength to come clean, with haste, put more than their recovery at risk.

Addiction Recovery

Please reach out to PACE Recovery Center to take the first step toward recovery and leading a life of authenticity. We offer a safe place, for men in the grips of alcohol or substance use disorder, to delve into the underlying issues of their illness. We can provide tools and teach you skills to live honest, happy, joyous, and free.

Addiction Recovery: Reaching New Heights

addiction recovery

Addiction recovery is many things and working a program asks a certain height of individuals. Those who commit themselves to a program learn that if they can adhere to certain principles, there is no limit. Naturally, such discoveries are welcome news to individuals who – in some case, have been in the grips of despair for years and even decades.

Believe it or not, the fact is, that some in recovery have gone on to lead extraordinary existences. Men and women who are willing, to be honest, find him or herself able to accomplish what was once unthinkable. There are others who, after losing touch with their aspirations of yesteryear, now have the tools to see their dreams come to fruition.

There exist plenty of clichés to describe what is achievable through a daily commitment to sobriety. Perhaps, too many to list. People new to the program may be apt to disregard what “old timers” claim they will achieve if they stay the course, at first. However, with each milestone in the program, the very same individuals learn that what they heard early on is correct. Addiction recovery carries with it endless possibilities. Inside all of us is a near infinite limit of potential!

Addiction Recovery Inspires

Any human, regardless of their background, can be touched by a debilitating illness of the mind. While the disease of addiction skips over most people, affliction is the unfortunate reality of hundreds of millions of people around the globe. Just as anyone can feel the impact mental illness, each of us can recover, provided however we work together.

Using one of several codices of addiction recovery, guided by those who came before, men women can dream of something better. They learn if they do the work, emphasize honesty, and never give up no matter how difficult life is at times the doors of opportunity will open. The dream of addiction recovery realized, begets new aspirations. The fire of ambition stifled by past drug and alcohol use is reignited by committing oneself to live life on life’s terms.

At PACE Recovery Center, we see the blessings of sobriety take young men out of the abyss of Self and enable them to fulfill their potential. Embracing recovery, our clients see both old and new goals realized; they excel in school, reconnect with their families, land dream jobs, and help others accomplish the same. Each person in recovery receives the gift of being a beacon of hope for countless others still “out there” or new to abstinence.

The Realization of Near Infinite Potential

Men and women who are preparing to embark upon a journey of recovery often require a nudge to take the next step. Those already doing the work are at risk of becoming impatient; some will stray as a result. There are individuals too – with years of sobriety – who find their existence stagnate and their drive for progress in a state of dormancy. Recovery, after all, is rarely a flat line; the flames of ambition can dim even when one is doing all the work.

A new documentary aims to not only inspire people to take the journey of addiction recovery for the first time, but, what’s more, the filmmakers seek to galvanize those with significant lengths of continuous sobriety, as well. ‘Six Gifts’ follows surfer Ben Gravy, snowboarder Scott French, skier Rebecca Selig, endurance athlete Chris Vargo, yogi Monica Lebansky, and cross-fitter Melody Schofield. Sober and Stoked produced the movie.

The movie is meant to inspire people currently suffering from addiction and those who are unable to find that missing piece to the puzzle to help finally get them sober. It's also for people who are already sober and feel like they need something else to get them motivated and out enjoying life, so they don’t fall back into previous traps and pitfalls.”

Sober and Stoked co-founders, Scott French and Eugene Stiltner, plan to use the proceeds, according to the website, from the movie for launching the "Sober and Stoked" non-profit:

to help equip halfway houses throughout the country with athletic gear, art supplies, instruments, and more, so that those new to recovery can have a chance to rediscover a lost passion, or finally discover their purpose!”

Please take a moment to watch the ‘6 Gifts’ trailer:


If you are having trouble watching, please click here.

Addiction Recovery Can Be Yours, Too

Please reach out to our gender-specific, men’s addiction treatment, if you are ready to make changes in your life. PACE Recovery Center can teach you how to lead a life free from drugs and alcohol, and go on to realize your goals. It would be our great pleasure to be part of your incredible journey into recovery.

PTSD and Addiction Treatment for Veterans

PTSD

Veterans Day 2018 in the United States of America is Sunday, November 11; but, the country will officially observe the holiday on Monday. Each year, the Gentlemen of PACE Recovery Center like to express our gratitude for those who serve bravely in the military. As a treatment center specializing in bringing the light of addiction recovery into the lives of young men, the coming holiday is acutely important. We understand that many people who come back from armed conflict overseas struggle in civilian life. The prevalence of mental illness among such people is high, conditions that include anxiety, depression, post-traumatic stress or PTSD, and substance use disorder.

The rates of substance abuse or use disorders for male veterans aged 18–25 years are higher compared to civilians, according to a recent study. Substance use disorders can precipitate the development of coöccurring mental illness or can emerge secondary to conditions like depression or post-traumatic stress disorder (PTSD). PTSD is common among individuals who witness or experience trauma; without evidence-based treatment, men and women are more likely to self-medicate.

The order in which a psychological disorder presents itself pales in importance compared to the need for therapy. Veterans who are unable to access the care they need are likely to continue misusing drugs and alcohol. Continued substance abuse does little to ameliorate PTSD symptoms, leads to or worsens a substance use disorder, and significantly increases one’s risk of self-harm. Veterans who commit suicide have drugs and alcohol in the system regularly.

Young males, struggling with substance use and coöccurring mental illness like PTSD, are encouraged to seek help. Immediately! The more extended treatment is put off, the more deleterious it is to the individual.

PTSD Treatment That’s Right For You

A new study appearing in the American Journal of Psychiatry shows that PTSD patients, including veterans and survivors of sexual assault, who have a say in the form of treatment they receive, fare better. The researchers found that patient preference in the course of treatment impacts the efficacy of cognitive behavioral therapy and use of antidepressants, according to a University of Washington press release. The study was the first large-scale trial of hundreds of PTSD patients.

This research suggests that prolonged exposure and Sertraline are both good, evidence-based options for PTSD treatment -- and that providing information to make an informed choice enhances long-term outcomes," said study lead author, Lori Zoellner, a UW professor of psychology and director of the Center for Anxiety & Traumatic Stress.

Analysis indicates that SSRI antidepressants and prolonged exposure therapy show promise in mitigating the symptoms of PTSD. However, the group of patients who were offered a choice in the type of treatment they receive exhibited:

  • Fewer symptoms;
  • a greater ability to follow their treatment plan;
  • and, some no longer met the criteria for PTSD two-years later.

Almost 75 percent of patients who underwent their preferred method of treatment, completed the program, according to the article. Whereas, fewer than half in the non-preferred group saw their therapy through to the end.

Dr. Zoellner and our team showed that we've got two effective, very different interventions for chronic PTSD and associated difficulties," said study co-author Norah Feeny, a psychology professor at Case Western Reserve University. "Given this, and the fact that getting a treatment you prefer confers significant benefit, we are now able to move toward better personalized treatment for those suffering after trauma. These findings have significant public health impact and should inform practice."

Addiction and Dual Diagnosis Treatment

Approximately 50 percent of veterans who need treatment for mental health conditions seek it, according to the Substance Abuse and Mental Health Administration. However, just more than half who receive treatment receive adequate care. Mental health conditions among veterans are no small issue; approximately 18.5% of service members returning from Iraq or Afghanistan have PTSD or depression. According to the U.S. Department of Veteran Affairs, more than 2 of 10 Veterans with PTSD also have substance use disorder.

Studies, like the UW/Case Western, are vital and should help guide screening, diagnosis, and the determination of a treatment plan. It’s also worth mentioning that a large number of veterans are unable to access evidence-based treatment where they live. Such individuals can benefit from seeking help in another area. If you are a male veteran who is struggling with substance use disorder or coöccuring mental illness (dual diagnosis), please contact PACE Recovery Center.

Veterans Day 2018, we would like to honor two of our staff members who served in the U.S. Marine Corp, our Chief Operations Officer Sean Kelly and our Lead Resident Manager Victor Calzada. Additionally, our PACE team members Helen O’Mahony, Ph.D., Hisham Korraa, M.D., and Ryan Wright, M.D. all have extensive experience working with veterans with PTSD and substance abuse issues.

Again, the gender-specific environment at PACE enables men to share openly and without fear of judgment or social pressure. Our team works together with referring physicians and healthcare providers to create individualized dual-diagnosis treatment plans that emphasize continuity of care. Please call 800-526-1851 or submit a confidential online inquiry, to learn more about our innovative program for men.

Addiction to Recovery: A Young Man’s Journey

addiction

Who better to inspire young men in the grips of addiction to take a leap of faith and embark on a quest of recovery then a young man. Addicts and alcoholics – seemingly by nature – feel disconnected from the world around them; such individuals convince themselves that no one else can understand their struggle. As a result, men and women battling the disease consider the desolate course they are on as being the only option. Even when friends and family encourage a loved one to seek help, their pleas can fall on deaf ears.

The sad and unfortunate reality is that too many people believe recovery is impossible. Alternatively, if it is attainable, thoughts of not having what it takes abound; they become convinced that their disease is too advanced or worse, they do not deserve freedom from the scourge of addiction. Driven by countless forms of guilt, shame, and regret, some will spurn recovery services and continue on a path typified by self-defeating and destructive behaviors.

In many ways, it is more onerous to encourage young men and women to seek treatment. College-aged persons have a difficult time believing that they meet the criteria for addiction, even in the face of life spinning more and more out of control. It is easy to persuade one’s self that you are too young to have drunk and drugged yourself to the point of developing a progressive, incurable disease. Young folk who’ve seen movies with recovery themes, picture older people sitting in circles identifying as addicts and alcoholics; when applying the images they have in their head to their reality, it can be grueling to relate.

Never Again?

There are some young people, meeting the criteria for a use disorder, who have a hard time reconciling with the fact that recovery means total abstinence. Explaining to someone in their twenties that a fulfilling and productive life depends on never drinking or drugging again (among other things), is news that some struggle to welcome. The disease, while inanimate, is always pushing people away from making decisions that are in one’s best interest. Even those looking up at the bottom of despair will put limits on the sacrifices they are willing to make to lead a healthy life.

Not everyone who needs addiction treatment is willing to admit it to him or herself. Perhaps the most significant paradox of addiction that people who appear to have lost everything think that they can stand to lose more before they surrender. The lengths a person will go to continue down a path toward almost certain death is astonishing. Even in the 21st Century, in a country devastated by an overdose death toll, addicts and alcoholics persuade themselves into thinking that it can’t happen to them; such people consider themselves somehow different.

Being unwilling to commit to a life of total abstinence or being too young, are just two of many reasons given by individuals to avoid seeking help; there are myriad excuses one can put forth to skirt making the courageous decision to seek help. If you are a young person who thinks himself too young-in-age, we implore you to think again. Please understand that thousands and thousands of young men are currently working programs of lasting recovery; they are both inspired and given direction by the young men who came before.

A Young Man In Addiction Recovery

Millions of Americans, many of whom are young men, are battling addiction and coöccurring mental illness. There exist treatment centers, fellowships, and support groups which guide these young men out of the abyss of self and into the selfless light of recovery. There are men in their late twenties with more than ten years clean and sober.

One young man in long-term recovery is an author, Nic Sheff. If you follow and read this blog regularly, then you are probably aware that Nic’s story is the subject of a new film in theaters now, “Beautiful Boy.” We covered some of the details of the film last month and are pleased that it is well received by both moviegoers and Nic and David Sheff. Recently, Nic sat down with actor Timothée Chalamet for a Q&A; Chalamet plays Nic in the movie. Please take a moment to watch and listen to Nic as he shares about his inspiring experience. If you are a young man dealing with active addiction, perhaps you will derive hope from the young man's experience with the disease and recovery. Nic rightly points out, “As long as there is life there is always hope.”


If you are having trouble watching, please click here.
With addiction, when you get sober, it’s not like your life just goes back to the way that it was before. Your life gets so much better than it ever had been,” says Nic during the Q&A. “It’s a really amazing life that’s possible sober. The fact that addiction is not a death sentence, and that the love that a family has is always there even after everything that we all went through, to have that love, in the end, is beautiful.

If you are new to recovery, Nic advises that you ‘take things slow and just hold on,’ things will not always be this way.

Young Adult Rehab Program

At PACE Recovery Center, the goal of our gender-specific, young adult rehab program is to equip our clients with the tools and skills to live healthy, happy, and balanced lives free from substances. If you or a male loved one needs assistance for a substance use disorder and/or coöccurring mental illness, please contact us today.

Contact Us

...