Addiction and poor impulse control. Well, it is fair to say that the two go hand in hand. Addicts and alcoholics can easily be typified by making rash decisions, that are rarely in one’s best interest. A major component of addiction recovery is reining in such destructive impulses that, in recovery, can surely lead to relapse. It isn’t an easy task. True addiction develops over the course of years. During which time, people’s brains become wired to act and react to various things in certain ways. Breaking such patterns is hard work, requiring continued maintenance.
Those living in active addiction have a “go to” response for most things that come up. If they are stressed, they use. If they are happy, they use. Ad infinitum. But in most cases, the continued reliance on a substance for coping with all things Life, comes down to how your brain functions with regard to memory. Addicts and alcoholics often have short attention spans, and minds that easily forget where drugs take them. Sure, one may find relief in using a substance for a time. But such relief is always outweighed by the bad that comes with the use of a substance. Despite that fact, people continue to use regardless.
Naturally, we are all wired a little bit differently, sometimes a lot differently. Beginning at a young age, individuals process things in a subjective manner. Some young people excel at staying focused and on-task, while others struggle to keep their heading. There is compelling research indicating that those who struggle with impulse control and working memory, the capacity to focus on a task without being easily distracted, are at greater risk of substance use disorder later in life, according to a study conducted by researchers at three institutions. The findings of which, were published in the journal Addiction.
Risk of Addiction
More times than not, teenage substance use is a risk factor for a substance use disorder in adulthood. Early drug and alcohol initiation, while the brain is still developing, can wreak havoc on the course of one’s life. However, that is not always the case. The majority of teens who experiment with alcohol, tobacco and marijuana in high school, don’t progress to addiction later in life. For a significant minority, the future holds something altogether different.
It goes without saying there isn’t a test that will identify who will be touched by addiction. Sure, there are several factors that often play a part in the development of the disease (i.e. family history and upbringing), but they do not necessarily mean that the child will follow the same road as an addicted parent. While doctors cannot look at any one thing and say emphatically, ‘this teen will have problems later in life,’ identifying which adolescents have certain risk factors can help guide prevention methods that may mitigate the likelihood of addiction developing in the future.
Researchers looked 387 study participants (ages 18-20) who were recruited as 10- to 12-year-olds in 2004 for a long-term study, a University of Oregon news release reports. Baselines for the participants working memory and impulsive tendencies were defined at the beginning of the study. Teens with weak working memories and poor impulse control were at a greater risk of experimenting with substances at a young age, and having a substance use disorder later in life.
We found that there is some effect that was carried through the early progression in drug use. It is a risk factor,” said Khurana, who also is a research scientist in the UO’s Prevention Science Institute. “But we also found that the underlying weakness in working memory and impulse control continues to pose a risk for later substance-use disorders.”
Predicting Addiction Later In Life
In middle schools and high schools across the country, substance use prevention efforts employ a total abstinence methodology. The idea being that if teens don’t ever use drugs and alcohol, they will be less likely to have a problem later in life. While that may be true in some cases, it is an idea that isn’t based in reality for the simple fact that young people will often do that which they are told not to do. As was mentioned earlier, most of the young people who experiment will not have a problem later in life. With that in mind, it would seem that prevention and intervention methods that work to improve certain behavioral deficits, could help many young people in the future.
Drug prevention strategy in the schools typically focuses on middle school when early drug use tends to take place and assumes that any drug use at all is a problem,” said Co-author Dan Romer, research director of the Annenberg Public Policy Center. “This study suggests that prevention needs to be more nuanced. The risk depends on whether drug use is likely to progress.”
If impulse control and one’s ability to stay focused is strengthened, teenagers and young adults would benefit greatly with regard to the relationship they develop with mind-altering substances.
Working with Young Adult Males
Through intensive, one-on-one addiction psychotherapy, under the care of licensed Master Level Therapists, PACE Recovery Center clients learn about and become aware of their experiences with addiction and behavioral health issues. They begin to identify personal core beliefs associated with negative sense of self, which exacerbates self defeating behaviors such as depression, anxiety and drug and alcohol use. Clients begin to challenge these self-destructive beliefs and ultimately restructure them into a healthier and more adaptive way of living free from mood altering substances. Each client’s treatment plan is closely monitored, modified when necessary and evaluated by their therapist and the clinical treatment team.