Tag Archives: alcohol

Alcohol Use Disorder Recovery in America: #AlcoholAwarenessMonth

alcohol use disorder

Eighty years ago this month 5,000 copies of “The Big Book” — titled Alcoholics Anonymous (AA) — were printed, according to Alcoholics Anonymous World Services. Within its bindings is a program outline for people recovering from alcoholism—known today as alcohol use disorder.

While initial sales were severely lacking, as of today the Fellowship’s manuscript has sold more than 30 million copies. Each year, approximately one million copies of the basic text are distributed around the globe, in 67 languages.

From humble beginnings to a significant beacon of hope for countless people, such is the story of 12 Step recovery. Mutual help groups, aided by The Big Book, show those struggling in the darkness of addiction how living life on life’s terms is possible.

There are other programs of addiction recovery in existence today that have helped many men and women, aside from AA. However, the 12 step method is by far the most utilized regarding alcohol and substance use disorder. Drug and alcohol use is but a symptom of an underlying mental illness. Such that working a program of recovery has proven to be helpful for anyone regardless of how their disease manifests.

Despite most discussions about use disorders focusing on drugs today, it is vital to include alcohol in the national conversation about addiction. April is Alcohol Awareness Month 2019!

Facing Addiction with the National Council on Alcoholism or NCADD organizes the annual observance. Now is an excellent opportunity to talk about alcohol use disorder (AUD), its causes, and addiction recovery. The more open we talk about alcohol, the more lives saved. Right now, millions of Americans require help for an AUD, and fortunately, assistance is within reach.

Confronting Alcohol Use Disorder In America

An estimated 16 million people in the United States have an alcohol use disorder, according to the National Institute of Alcohol Abuse and Alcoholism (NIAAA). And untold millions more are on a trajectory toward having problems with the substance down the road.

There are many myths and inaccuracies swirling around alcohol use. When people do not have the facts, they are at risk. Alcohol Awareness Month is partly about helping people develop a better understanding.

It is of utmost importance that we equip young people with some of the facts, so they can make informed decisions about using alcohol. Even though the vast majority of people will never develop AUD, alcohol use can still affect men and women’s health negatively.

The BMJ reported that the number of Americans, ages 25- to 34-, who died annually from alcohol-related liver disease nearly tripled between 1999 and 2016. Moreover, hazardous alcohol use affects men far more often than women. However, recent studies show that women are slowly closing the gap.

Drinking alcohol cut the lives of some 3 million people short in 2016. Young men who engage in heavy alcohol use is an especially pervasive problem. The World Health Organization (WHO) reports that 7.7 percent of global deaths involve men and alcohol use.

Alcohol Awareness Month 2019

While alcohol is ubiquitous in today’s world, there is no safe amount of alcohol! That is the conclusion of a recent study about drinking around the world. In spite of the available research, Facing Addiction with NCADD points out that the pressure to drink is everywhere. The typical American will see 100,000 beer commercials before turning 18.

People who start drinking by 15 are four times more likely to develop alcohol dependence. The organization notes that young people who engage in hazardous alcohol use, like binge drinking, face higher risks of addiction. The NIAAA defines binge drinking as four drinks for women and five drinks for men—in about 2 hours.

One in every 12 American adults, or 17.6 million people, suffer from alcohol use disorder or alcohol dependence. While such statistics are hardly uplifting, it’s worth to remember the living examples of recovery. NCADD estimates that almost 20 million individuals and family members are in long-term recovery.

Alcohol Awareness Month is about educating young people and spreading the message that alcohol use disorder recovery is possible. Evidence-based treatments exist that can help people get on the road toward long-term recovery. This year’s theme is “Help for Today, Hope for Tomorrow.”

All month there are events to help educate people about the treatment and prevention of alcohol use disorder. Since many people do not fully grasp yet that they have an unhealthy relationship with drinking, Alcohol-Free Weekend is April 5-7, 2019. The upcoming event is an excellent opportunity for people to gauge alcohol’s role in their lives. Those who struggle to abstain are encouraged to reach out for help.

Help for Today, Hope for Tomorrow with PACE Recovery Center

If you are one of the millions of men who struggle with alcohol use, then please know that you are not alone. Alcohol use disorder is a treatable mental health condition, and it is possible to find long-term recovery.

At PACE Recovery Center, we offer evidence-based addiction and behavioral health treatment for men. Our male clients significantly benefit from being in a gender-specific environment. With decades of professional experience, PACE empowers men of all ages to fulfill their dreams.

Please contact us today to learn more about our multidimensional approach to bringing about lasting recovery.

Recovery Helps Young Men Achieve Their Goals

recovery

When a young man gives up drugs and alcohol, hopefully for good, there is no limit on what he can achieve. Anyone still in the grips of addiction may find that statement hard to believe. Maybe such readers are asking themselves, "What’s the catch?" There isn’t one! All that recovery asks of people is willingness and honesty. A willingness to be open-minded and honest, even when every cell in the body urges one to do the opposite.

Learning to live life on life’s terms, choosing to no longer be driven by fear, is a recipe for opening doors. The tendency to self-sabotage and adhere to a self-defeating mentality disappears when one surrenders. When a man accepts that he has an incurable affliction and is willing to do whatever it takes to manage his symptoms of mental illness, he discovers a life once thought impossible.

When young men find the courage to reinvent their lives, it is a gift. Moreover, recovery is the ultimate gift that keeps on giving. Working a program grants people the honor of helping others find the strength to make similar changes. There are few feelings as potent as what one experiences when he witnesses recovery transform the life of another. Knowing that your selfless acts of kindness, understanding, and gentle guidance played a critical role in saving a life is remarkable.

People In Recovery Inspire

People who embrace long-term sobriety become inspirations to those who are still "out there" and newcomers alike. Since most in recovery do so with the benefit of anonymity, it can be challenging to find inspiring people outside "the rooms" to look to for motivation. Fortunately, more and more people are turning their back on the societal stigma of addiction. That ever-pressing urge to keep both the addiction and recovery a closely guarded secret loses its appeal with each passing year.

In the twenty-first century, many celebrities and icons are opening up about their struggles and recoveries. Several athletes, musicians, and movie stars are sharing their experiences, strength, and hope with the world. In doing so, members of the general public are finding the will to reach out for assistance and they are healing. While each person in recovery has the right to share their story with whomever they choose – or not – no rule says sobriety shouldn’t be talked about openly.

The 91st Academy Awards have passed, but before they aired, one nominee shared that he owes his life and success to sobriety. Some readers may have had an opportunity to watch A Star Is Born: a film that has been remade three times now. The most recent iteration stars Bradley Cooper and Lady Gaga. Cooper directed the film and played the addicted rock star named Jackson Maine. It turns out it was a role Cooper was uniquely equipped for, owing to his history with substance abuse, mental health, and fifteen years of sobriety.

The stories that exist in this story, it comes from a very deep personal place and that's the only way that I know how to communicate with many people," Cooper tells The New York Times.

A Recovery Is Born

In 2012, Mr. Cooper spoke with The Hollywood Reporter (THR) about the roots of his mental health and addiction struggles. His story is likely to resonate with many young men, both in active addiction or recovery.

Bradley started drinking at a young age and began having suicidal ideations at the turn of the century. An injury led him to an opioid use disorder. He acknowledges that his path to addiction was a consequence of deep-seated insecurities: a sentiment familiar to many in recovery.

I was so concerned what you thought of me, how I was coming across, how I would survive the day," he told THR. "I always felt like an outsider. I just lived in my head. I realized I wasn't going to live up to my potential, and that scared the hell out of me. I thought, 'Wow, I'm actually gonna ruin my life; I'm really gonna ruin it.'"

Once Bradley decided to make changes, his life started to improve — as did his mental health. He came to see that he didn’t need drugs and alcohol to cope with his insecurities. In 2015, with eleven years sober, he shared with Barbara Walters that he owes his whole life to sobriety:

"I would never be sitting here with you, no way, no chance [if I hadn't gotten sober,]" he said. "I wouldn't have been able to have access to myself or other people, or even been able to take in other people, if I hadn't changed my life. I never would have been able to have the relationships that I do. I never would have been able to take care of my father the way I did when he was sick. So many things."

PACE Recovery Center Young Adult Rehab

Our clinical team specializes in working with young adult males battling chemical dependency and behavioral health issues. Since more than half of individuals living with addiction also struggle with co-occurring mental illness, it is critical to seek help from a center that can treat the entire patient. PACE Recovery Center provides young men with a structured program: one that teaches clients how to live balanced lives free from drugs and alcohol. We invite you to contact us for yourself or a loved one to discuss treatment options.

“We believe that incorporating sound clinical interventions and a lifestyle that encourages health and wellness, in a shame-free setting that encourages accountability and responsibility, will help foster long term recovery.”

Mental Health in Teens and Young Adults: A New Guide

Mental Health

The Child Mind Institute is a nonprofit dedicated to assisting adolescents struggling with mental health and learning disorders. The Center for Addiction is another vital organization—working to change society's understanding of and response to the disease of addiction. In January, both the Child Mind Institute and Center for Addiction merged with the Partnership for Drug-Free Kids. For those who are not familiar with the Partnership, it is a non-profit organization spearheading campaigns to prevent teenage drug and alcohol abuse in the United States.

Each organization, individually, plays a crucial role in helping children and young adults living either with mental illness, addiction, or co-occurring mental health disorders. Together, it is likely that the tripartite will affect even more change at this critical time in our history. Addiction, anxiety, depression, post-traumatic stress disorder, bipolar disorder, and dual diagnosis plague millions of Americans.

Without proper evaluation, diagnosis, treatment, and recovery services the result is despair and premature death—families needlessly shattered. Sadly, the youngest and most vulnerable members of our society receive no special dispensation from diseases of the mind. An adolescent battling mental illness continues to do so in his or her adult years. On the upside, evidence-based treatments are available, and clinicians can help transform the lives of young people.

Substance Use and Mental Illness in Young People

Treating a mental health condition, on its own, is both complicated and challenging to manage. When a patient is experiencing comorbid disorders or dual diagnosis (i.e., more than one mental illness), proper diagnosis and treatment are even more demanding. It is vital that mental health professionals also have expertise in substance use conditions. Addiction medicine specialists must also have overlapping mental health expertise, according to Harold S. Koplewicz, M.D., President at the Child Mind Institute and Fred Muench, Ph. D., President at the Center for Addiction.

In a commentary appearing in the Partnership for Drug-Free Kids website, Dr. Koplewicz and Muench point out that one in five young people struggle with a mental illness. Moreover, there are millions of teens and young adults engaging in alcohol and drug misuse; studies indicate a 30 percent to 65 percent overlap between the groups mentioned above.

It is vital to acknowledge the above findings because when young people misuse mind-altering substances, it is often for self-medication. Simply put, mental illness like depression can precipitate addiction; and, the same is accurate in the opposite direction. Drugs and alcohol can significantly impact the developing brains of young people, potentially resulting in comorbid disorders.

A New Guide for Clinicians and Parents

Doctors Koplewicz and Muench point out, rightly, that parents are the first to notice changes in their kids and adult children. What’s more, they play a critical role in seeking out treatment and encouraging long-term recovery. Parents with concerns about their loved ones can find an invaluable amount of information in a new guide from the Child Mind Institute and Center for Addiction | Substance Use + Mental Health in Teens and Young Adults: Your Guide to Recognizing and Addressing Co-occurring Disorders.

This guide, a collaboration of the Child Mind Institute and Center on Addiction, which merged with Partnership for Drug-Free Kids in January 2019, provides information on common mental health disorders in young people (and the medications that are often used to treat these), tips on identifying substance misuse and steps to making informed decisions about evaluation and treatment for co-occurring disorders.

Substance Use + Mental Health in Teens and Young Adults Guide Highlights:

  • 30% – 45% of adolescents and young adults with mental health disorders have a co-occurring substance use disorder, and 65% or more of youth with substance use disorders also have a mental health disorder.
  • Untreated, co-occurring disorders increase risk for self-harm.
  • Thorough evaluation, diagnosis and treatment planning of co-occurring disorders requires a professional with expertise in both mental health and addiction.
  • Symptoms of substance misuse and mental health disorders mimic each other.
  • Mental health disorders often lead to “self-medication” with substances. Certain substances are often associated with specific disorders.
  • Parents are instrumental in encouraging treatment for their child or young adult and supporting a treatment program.
  • Integrated care — combining primary care, mental health and substance use services — for co-occurring disorders offers the best long-term prognosis.

PACE Residential and Outpatient Mental Health Program for Young Men

As a pioneer in mental health and dual diagnosis treatment services, our clients work with a team of master’s- and doctorate-level clinicians, psychiatrists, and clinical psychologists. Our staff of mental health professionals can identify the specific needs of each client and chart a path toward long-term recovery.

Please contact us today to learn more about our gender-specific mental health programs for young men. Our seasoned team can help you or a loved one manage mental health conditions and heal from trauma—setting you on a course to lasting recovery.

Addiction Recovery Asks Us to Give Back

Addiction recovery involves taking care of yourself and then turning your attention toward helping others find the courage to do the same. It is a simple formula that can produce remarkable results. Seeking assistance, breaking the cycle of self-destructive behaviors, and working a program is a second chance. No one takes the journey alone; together we have an opportunity to strive for a productive future.

In the realm of Alcoholics Anonymous, there exist a list of 12 Promises. Number three reads as follows, ’We will not regret the past nor wish to shut the door on it.’ Instead, people in recovery learn from it; our past experiences serve as a reminder of where we hope never to be again. Men and women can share their story with heads held high to inspire courage in the newcomer.

Individuals who traverse addiction treatment and dedicate themselves to a program of recovery have enormous potential. Early on, people learn that if they stay the course they will have few limitations. College degrees, dream jobs, and starting families are some prime examples. No matter which path one chooses, there is a constant: long-term recovery depends on finding some avenue of giving back. Whether it be in the Rooms, or volunteering to share at a treatment center, each person’s story is the embodiment of hope.

Upon completing treatment, persons often decide to take steps to work in the field of addiction recovery. Their experience proves invaluable in serving as behavioral technicians, counselors, or doctors. However, there are other lines of work – outside of rehab centers – that people get into to “pay it forward.”

A Different Kind of Barber Shop

Naturally, not everyone desires to work in a substance use disorder treatment center. It is possible to help people struggling with addiction beyond rehab. Some individuals, who provide services that every person needs, are using their unique forums to help others overcome the devastating effects of drugs and alcohol.

Two young people in recovery who have a passion for cutting men’s hair also believe in the power of community. Luke Noreen and Rocco Danieli own and operate Over The Top Barbershop in Wakefield, Massachusetts, NBC 10 reports. On the surface, Over The Top appears to be similar to other urban barbershops. Although, closer observation reveals that more than hair is being cut in Noreen and Danieli’s business. These men are shearing the stigma of addiction plaguing people in their area, and helping others break free.

Mr. Noreen and Danieli are in addiction recovery. They do not shy from taking the risk of hiring people with similar stories. While most barbers display family photos on their mirrors, these two men feature pictures of young overdose death victims, according to the article. They both understand the dangers of substance use and relapse. At Over The Top, the overdose reversal drug Naloxone is on hand in case of an emergency.

Unfortunately, one of the barber chairs in the shop is currently unmanned. In the seat, there is a picture of a former employee named Dean who recently died of an overdose. Noreen and Danieli supported Dean in his recovery, and now they are helping Dean’s father overcome grief.

With the epidemic it is crazy out here I got I don’t know how many. This is happening all around us," said Danieli.

Giving Back In Addiction Recovery

Mr. Danieli is sober from alcohol now for three years, and he keeps his “Big Book” on hand at the shop. He’s played witness to the devastating effects of drug addiction on more than just people in the community. His brother is also in recovery, the article reports. Sadly, his two sisters are victims of fatal overdoses.

Being a barber is about taking care of the people.” – Anthony Hamilton

Co-founder, Luke Noreen, has a similar story to tell; although, his path involved drug use. He starting using as a teenager and almost didn't make it out; but, today he has a vision thanks to working a program. He has a future and helps others realize similar prospects.

We are always looking out for one another. We know everyone by their first name. We know their families. We know what their cousin is going through. We are making phone calls trying to get their friends their family member into a detox into a rehab," said Noreen.

Down the road, the two young men hope to do even more for their community. They envision a place to host meetings; where people can talk about the epidemic, without stigma.

"I was given a second chance, and I am not going to waste it. I want to help others," Danieli said.

Addiction Treatment for Men

At PACE Recovery Center, our clinical staff can help you or a loved one take steps to lead a life that is happy, joyous and free. We specialize in the treatment of addiction and co-occurring mental health disorders. Please reach out to us today to learn more about our programs.

Adoption Trauma, Mental Illness, and Addiction

adoption trauma

A study from 2012, appearing in the journal PLOS | ONE, demonstrates an increased risk of lifetime substance use disorders in adopted adults. A team of researchers from the University of Minnesota found that adoptees are at 1.87 times more significant risk of developing a SUD, compared to non-adoptees. The research indicates that this demographic is also more likely to contend with other psychiatric disorders as well.

While the above study is somewhat dated, the findings are as relevant today as when they were first published. Why adoptees are at greater risk often comes down to adoption trauma. According to PsychCentral, “adoption trauma is defined as the shock and pain of being permanently, abruptly separated from one’s family member.” The article notes that this form of trauma can be exacerbated by the “societal expectation that it [adoption trauma] shouldn’t exist at all. The article’s author cites a keen quote on this subject.

Adoption loss is the only trauma in the world where the victims are expected by the whole of society to be grateful.” –Reverend Keith C. Griffith

It isn’t difficult to grasp some of the struggles that adopted people face. Introspection can lead some individuals to believe that they are unwanted or unloved. The question of where a person came from – the genetic breadcrumb trail – can loom large. Not knowing one’s biological parents can cause distress as people age. If such people don’t have a method of coping with adoption trauma they are at a heightened risk of problems in the future.

Adoption Trauma, Mental Illness, and Addiction

Loss can lead to grief, to anger. Even those who never knew their biological parents can mourn their loss. Internal suffering early in life and into adulthood can position someone to cope with mental anguish in an unhealthy manner. What’s more, adoptees – whose birth parents (one or both) have a history of substance use issues – are significantly more likely to have their own struggles with drugs and alcohol. An unstable adoptive home is also a factor that can precipitate a person developing unhealthy coping mechanisms.

Research shows that 4.5% of adoptees had drug-abuse problems, compared to 2.9% of people in the general population, Health Magazine reports. Moreover, 8.6% with at least one biological parent who had substance issues, had their own drug problems. The findings – appearing in the Archives of General Psychiatry in 2016 – come from data on 18,115 adoptees born in Sweden between 1950 and 1993.

The link between adoption and mental illness often stems from insecure attachment styles. Young people who go into foster care or are adopted, or both, face many uncertainties. They are forced to adapt to many situations. Not knowing what the future holds or where a person will end up, for instance, can wreak havoc on one’s psyche. Insecure attachment styles include:

  • Anxious-preoccupied: a negative view of self and positive view of others.
  • Dismissive-avoidant: a positive view of self and negative view of others.
  • Fearful-avoidant: an unstable fluctuating/confused view of self and view of others.

Insecure, inconsistent attachment styles can result in mental health conditions developing, i.e., anxiety and depression. What’s more, such experiences can bring about unhealthy coping mechanisms such as substance use. It is paramount that both mental health, and how a person copes, are addressed simultaneously for successful outcomes.

PACE Adoption-Related Treatment

Stigma accompanies both adoption and mental illness. The shame that many adoptees have about their past, the guilt that people have about their mental illness, can stand in the way of seeking help. While challenging, it is still possible to break through stigma and access treatment.

At PACE Recovery Center, we have helped many adopted people find long-term recovery. We offer a track that caters specifically to adopted men who are struggling with mental illness. Led by Brett Furst, M.A., MFTI, our adoption-related treatment utilizes several specialized approaches to help clients address the underlying causes of mental health issues and addiction. Aided by a safe and supportive environment, PACE assists adopted men in fostering healthy, secure attachment styles.

Please contact us today to learn more about our program and how we can help you manage adoption trauma, mental illness, and addiction.

Addiction Recovery Comes First On Holidays

addiction recovery

Last week, we wrote at length about people in addiction recovery making flexible and adjustable resolutions. We also included a brief section about observing major holidays as one might any other day of the year. It is critical to avoid giving specific days of the year more power than they deserve. Stress and emotional turmoil can accompany holidays, but such feelings should not be an excuse to use drugs and alcohol.

Christmas is drawing near, and New Year's Eve is close behind. It is vital to go over some techniques for keeping your recovery intact into 2019. Each person working a program of recovery has tools at their disposal for coping with trying situations. For many people, being around family can precipitate mental strain. Fortunately, individuals who practice the principles of recovery can make it through any holiday.

Conversely, some individuals whose families are not currently a part of their lives are prone to melancholy. Active addiction steals much from a person. The choices one makes in service to their disease can result in familial estrangement. Having the knowledge that you are not welcome at a holiday gathering can lead to mental fatigue. Such people are more apt to start feeling sorry for themselves and are at a heightened risk of experiencing problems.

Protecting Your Addiction Recovery During The Holidays

Each individual in addiction recovery has different life circumstances, and nothing is set in stone. Recovering addicts' lives change regularly. One must do their best to manage and cope with family-induced stress or loneliness. It's possible to avoid recovery pitfalls during Christmas and New Year's, and your support network can help. Those who stay close to their circle and are honest about their limitations can stay on track. Below you will find some helpful tips for preventing relapse this Christmas and New Year's Eve.

First, develop tactics for attending family gatherings. Also, have a plan for weathering the blues that can come from not being in the company of relatives. A strategy for either for each must include attending meetings of recovery. Groups are held around the clock during every significant holiday. Prioritize catching a meeting both before and after attending family events. Those who are not expected at the Christmas dinner can use the free time to be in the company of recovery peers. People in addiction recovery will often host sober holiday gatherings, too. It is imperative to ask around and find ways to fill your holiday schedule.

Second, the holiday season is notorious for overeating and lounging around the house. Prioritizing self-care is helpful. People in recovery can never lose sight of the importance of maintaining their spiritual and physical exercise routines. Addiction recovery is about balance, and prayer and meditation help keep one's equilibrium. Individuals who exercise daily can benefit from finding time for light exercise on Christmas. Not giving certain days of the year power means sticking to one's normal recovery routine as much as possible.

Positive Attitude Changes Everything

Each person is at a different point in addiction recovery. Meaning, some people may not yet be where they want to be. The gifts of uninterrupted sobriety, after all, come when the time is right—not a moment sooner. In the meantime, it is essential to maintain a positive attitude regardless of having family in your life or not.

Those not yet where they would like to be in life can take comfort in recognizing the progress made thus far. Each day clean and sober is a source of pride. People in their first year of sobriety should be able to easily remember how unfortunate life was just a short time ago. The coming holidays may not look the way one hopes, but it will seem significantly better than what would be without recovery.

Whatever one's schedule looks like on December 25th or 31st, family time or not, everything will be copacetic if you keep doing the next right thing for your addiction recovery throughout the day. Remind yourself of the importance of maintaining an open mind. Be accepting of those around you and minimize expectations. Most importantly, remember that a positive attitude changes everything.

Christmas is a season for kindling the fire for hospitality in the hall, the genial flame of charity in the heart.” ―Washington Irving

The Gentlemen of PACE Recovery Center would like to wish everyone a Merry Christmas and a Happy New Year. We are hopeful that people in recovery will practice the principles and utilize their toolbox for a safe and sober holiday. Please contact us if you require assistance for alcohol or substance use disorder.

Addiction to Recovery: A Young Man’s Journey

addiction

Who better to inspire young men in the grips of addiction to take a leap of faith and embark on a quest of recovery then a young man. Addicts and alcoholics – seemingly by nature – feel disconnected from the world around them; such individuals convince themselves that no one else can understand their struggle. As a result, men and women battling the disease consider the desolate course they are on as being the only option. Even when friends and family encourage a loved one to seek help, their pleas can fall on deaf ears.

The sad and unfortunate reality is that too many people believe recovery is impossible. Alternatively, if it is attainable, thoughts of not having what it takes abound; they become convinced that their disease is too advanced or worse, they do not deserve freedom from the scourge of addiction. Driven by countless forms of guilt, shame, and regret, some will spurn recovery services and continue on a path typified by self-defeating and destructive behaviors.

In many ways, it is more onerous to encourage young men and women to seek treatment. College-aged persons have a difficult time believing that they meet the criteria for addiction, even in the face of life spinning more and more out of control. It is easy to persuade one’s self that you are too young to have drunk and drugged yourself to the point of developing a progressive, incurable disease. Young folk who’ve seen movies with recovery themes, picture older people sitting in circles identifying as addicts and alcoholics; when applying the images they have in their head to their reality, it can be grueling to relate.

Never Again?

There are some young people, meeting the criteria for a use disorder, who have a hard time reconciling with the fact that recovery means total abstinence. Explaining to someone in their twenties that a fulfilling and productive life depends on never drinking or drugging again (among other things), is news that some struggle to welcome. The disease, while inanimate, is always pushing people away from making decisions that are in one’s best interest. Even those looking up at the bottom of despair will put limits on the sacrifices they are willing to make to lead a healthy life.

Not everyone who needs addiction treatment is willing to admit it to him or herself. Perhaps the most significant paradox of addiction that people who appear to have lost everything think that they can stand to lose more before they surrender. The lengths a person will go to continue down a path toward almost certain death is astonishing. Even in the 21st Century, in a country devastated by an overdose death toll, addicts and alcoholics persuade themselves into thinking that it can’t happen to them; such people consider themselves somehow different.

Being unwilling to commit to a life of total abstinence or being too young, are just two of many reasons given by individuals to avoid seeking help; there are myriad excuses one can put forth to skirt making the courageous decision to seek help. If you are a young person who thinks himself too young-in-age, we implore you to think again. Please understand that thousands and thousands of young men are currently working programs of lasting recovery; they are both inspired and given direction by the young men who came before.

A Young Man In Addiction Recovery

Millions of Americans, many of whom are young men, are battling addiction and coöccurring mental illness. There exist treatment centers, fellowships, and support groups which guide these young men out of the abyss of self and into the selfless light of recovery. There are men in their late twenties with more than ten years clean and sober.

One young man in long-term recovery is an author, Nic Sheff. If you follow and read this blog regularly, then you are probably aware that Nic’s story is the subject of a new film in theaters now, “Beautiful Boy.” We covered some of the details of the film last month and are pleased that it is well received by both moviegoers and Nic and David Sheff. Recently, Nic sat down with actor Timothée Chalamet for a Q&A; Chalamet plays Nic in the movie. Please take a moment to watch and listen to Nic as he shares about his inspiring experience. If you are a young man dealing with active addiction, perhaps you will derive hope from the young man's experience with the disease and recovery. Nic rightly points out, “As long as there is life there is always hope.”


If you are having trouble watching, please click here.
With addiction, when you get sober, it’s not like your life just goes back to the way that it was before. Your life gets so much better than it ever had been,” says Nic during the Q&A. “It’s a really amazing life that’s possible sober. The fact that addiction is not a death sentence, and that the love that a family has is always there even after everything that we all went through, to have that love, in the end, is beautiful.

If you are new to recovery, Nic advises that you ‘take things slow and just hold on,’ things will not always be this way.

Young Adult Rehab Program

At PACE Recovery Center, the goal of our gender-specific, young adult rehab program is to equip our clients with the tools and skills to live healthy, happy, and balanced lives free from substances. If you or a male loved one needs assistance for a substance use disorder and/or coöccurring mental illness, please contact us today.

Alcohol Use Disorder Global Report

alcohol use disorder

To adequately address a problem, it helps to have all the facts. Simply put, the United States and much of the western world has a harmful relationship with alcohol. Both young and older individuals alike are significantly impacted by alcohol-related harm, disease, and premature death. Right now, millions of Americans and hundreds of millions more around the globe are struggling with an alcohol use disorder (AUD). What’s more, the vast majority of people with AUD have never received any form of intervention or treatment.

A good many people maintain misconceptions about the impact of moderate and heavy alcohol use. It is easy to think that physical harm resulting from drinking occurs only after decades of consumption. However, wine, liquor, and beer have the power to kill in a relatively short time. Case in point: research appearing in the British Medical Journal (BMJ) indicates that the number of 25- to 34-year-olds who died annually from alcohol-related liver disease nearly tripled between 1999 and 2016 in the United States. Not surprisingly, men succumb at a far higher rate; men had a higher burden of age-adjusted mortality due to cirrhosis compared with women by a 2:1. Males lost their lives to hepatocellular carcinoma compared to women by a nearly 4:1 ratio.

The above figures from the BMJ highlight just how dangerous heavy alcohol use and AUD are in this country. Nearly a thousand Americans between the age of 25 and 34 died prematurely due to liver diseases in 2016. It seems impossible to ignore such figures and the life cost to society. Alcohol, alcohol use disorder, and dependence is a worldwide crisis, even though evidence-based treatments exist. A sharp look at the analysis of available research conducted by the World Health Organization (WHO) should give us all pause.

Global Status Report on Alcohol and Health

WHO reports that an estimated 283 million people aged 15+ years had an alcohol use disorder around the globe in 2016. While AUD can affect both sexes, the majority of individuals living with the condition are men. WHO found that 237.0 million adult men and 46.0 million adult women had an AUD in 2016. At the same time, hazardous alcohol use led to 3 million deaths (5.3% of all deaths) worldwide and 132.6 million disability-adjusted life years.

At PACE Recovery Center, our specialty is the treatment of males presenting for addiction and co-occurring mental health disorders. When we look at the WHO report, it is evident that alcohol use among men and women varies widely and, as such, the costs affect men more significantly. Alcohol-attributable deaths among men make up 7.7 percent of all global deaths compared to 2.6 percent among women.

For those living with alcohol use disorder, the presence of an AUD at least doubles the risk of having depression (WHO cites: Boden & Fergusson, 2011). Risk of suicidal ideation, suicidal attempts and completed suicide are each increased by 2–3 times among those with AUD (Darvishi et al., 2015). Alcohol consumption leads to major depressive disorders, according to two reviews (Boden & Fergusson, 2011; Fergusson, Boden & Horwood, 2009).

The relationship between alcohol and the onset of major depressive disorders is due, in part, to:

  1. Alcohol consumption leading to depression, and
  2. persons with depressive disorders being more likely to consume alcohol in larger volumes and in more detrimental patterns – i.e. the “self-medication” hypothesis (Bolton, Robinson & Sareen, 2009),
  3. the possibility of underlying genetic vulnerabilities that affect both the risk of depression and alcohol consumption.

Moving Forward

Three million people is a shocking figure, but it is probable that the total cost of life owing to alcohol use is even higher. The research on AUD and the prevalence of co-occurring mental illness like depression is a facet of the report that should guide future efforts to address mental health around the world. It is also worth noting that globally, more than 300 million people are living with depression; such men and women are at high risk of self-medication and developing an AUD as a result. The Global Status Report on Alcohol and Health is nearly 500 pages long, and anyone who would like more detail than we provide here is welcome to click this link.

alcohol use disorder

The World Health Organization concludes:

With 3 million alcohol-attributable deaths in 2016 and well-documented adverse impacts on the health and well-being of individuals and populations, it is a public health imperative to strengthen and sustain efforts to reduce the harmful use of alcohol worldwide. A significant body of evidence has accumulated on the effectiveness of alcohol policy options, but often the most cost-effective policy measures and interventions are not implemented or enforced, and the alcohol-attributable disease burden continues to be extraordinarily large. The wealth of data and analyses presented in this report can hopefully provide new grounds for advocacy, raising awareness, reinforcing political commitments and promoting global action to reduce the harmful use of alcohol.

Alcohol Use Disorder Recovery

If you or a family member is one of the 237.0 million adult men living with AUD, please know that evidence-based treatments exist. With the help of PACE’s specialized clinical therapy for men addiction recovery is possible. We equip men with the tools to go from early recovery to long-term sobriety. Please contact us today to learn more about our program.

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

Meth Crossing the Blood-Brain Barrier

meth

Mind-altering chemicals, like drugs and alcohol, do just that, they change your state of mind. Naturally, each drug has its own unique effect and how a person responds depends on the substance in question. Any individual with a history of alcohol or substance use disorder has a first-hand understanding of what such experiences are like; however, few people with such pasts know what a particular chemical "actually" does in the brain, or to the most vital organ.

Those who’ve undergone treatment may have a cursory understanding of mechanisms like the blood-brain barrier (BBB). The term is defined as a filtering mechanism of the capillaries that carry blood to the brain and spinal cord tissue, blocking the passage of certain substances. When a person uses a mind-altering substance, the particular drug makes its way into the bloodstream and onto the brain. While not everything that enters the bloodstream can pass the barrier, the materials that lead to use disorders do; and, can cause damage in the process of crossing the threshold.

In a fundamental sense, the BBB lets healthy things into your brain cells and prevents anything harmful, like toxins from entering. Researchers at the Harvard’s Wyss Institute for Biologically Inspired Engineering say that when drugs like methamphetamine pass the barrier, the substance increases the permeability of the BBB, Motherboard reports. Meaning, other harmful toxins found in the blood may find their way across, too.

Artificial Brains On Meth

Advancements in technology allow researchers to create artificial human brains involving the integration of human cell cultures into microfluidic chip platforms, according to the article. This process may sound complicated, only understandable to scientists; however, it is possible for non-specialists to grasp the concept. The research team at Wyss are using microchips lined with living human cells which are then introduced to drugs like meth, to observe responses and stimuli. The research findings appear in Nature Biotechnology.

“Our primary reason for choosing this drug is that it is one of the most addictive drugs responsible for thousands of deaths,” writes co-lead researcher Ben Maoz. “Given this tragic statistic, it is surprising that much is still unknown. Therefore, we sought to use this novel system to unveil the metabolic effect of meth on the different parts of the [neurovascular unit].”

Please take a moment to watch a short video for a basic understanding of the process:


If you are having trouble watching, please click here.

“Just like in the brains of people who choose to smoke meth, the BBB chips started to leak,” Kit Parker, professor of Bioengineering and Applied Physics, told Digital Trends. “That’s exactly what happens when you smoke meth — and why you shouldn’t.”

Developing a more concise understanding of how narcotics interact with the human brain can have enormous implications. The research may lead to more effective methods of treating addiction, according to the article. What’s more, the findings could help scientists discover new processes of transporting beneficial pharmaceuticals to the appropriate brain targets. Lead researchers Ben Maoz, Anna Herland, and Edward Fitzgerald are developing new Organ Chip platforms applicable to neuropathology research on stroke, Alzheimer’s disease, and traumatic brain injury.

We took a game-changing advance in microengineering made in our academic lab, and in just a handful of years, turned it into a technology that is now poised to have a major impact on society,” said Donald E. Ingber, M.D., Ph.D., is the Founding Director of the Wyss Institute for Biologically Inspired Engineering at Harvard University, who was not involved in the study.

Biologically inspired engineering may have near-limitless potential when it comes to studying the impact of psychostimulants on the brain, in real time. It also means that drug research – one day – may no longer require soliciting addicts and alcoholics in the grip of use disorders to participate in studies that involve using addictive substances.

Substance Use Disorder Treatment

Please contact PACE if you or a male loved one is battling alcohol or substance use disorder. At our treatment center, we address all components of addiction and mental health. Please call to speak to an admissions counselor who can answer any questions you have about our gender-specific, extended care alcohol and drug rehab for men.

Sobriety: Making Positive Life Changes

sobriety

Aside from being a highly acclaimed novella by Franz Kafka, metamorphosis is also a word that holds particular significance for people transforming their lives via programs of addiction recovery. A definition of the noun states a change of the form or nature of a thing or person into an entirely different one, by natural or supernatural means. If that doesn’t nicely sum up sobriety, and the effect it can have on an individual’s life, then what does?

If you read the novel in school or for leisure, you probably remember that at its heart the story is about a man’s struggle for existence. If you are in recovery, you don’t have to read Kafka’s works to understand how arduous altering a single solitary thing in one’s life can be, let alone changing everything. Recovery demands a paradigm shift in thinking, or to steal a line from an even more relevant book, donning “A New Pair of Glasses.” Committing oneself to a program of long-term sobriety gives people a different perception; when the fog of alcohol and drugs lifts, you see things with clarity. When you work a program, it can completely alter your perspective, attitude, and it allows for continual growth in positive directions. A true metamorphosis, in every sense of the word!

With active drug and alcohol use behind us, we choose engagement over isolation. When Self is no longer harboring illusions of total control, one can develop a relationship with something higher. And, that something – while different for each of us – guides us both inside and out toward making the next right decision. In recovery, people have the tools to face their problems with a positive attitude; rather than recoiling from life’s curveballs, we take action. Positive Attitude Changes Everything!

Starting Over In Recovery

Nobody can deny that changing the people, places, and things in life is a difficult task. Even more challenging, is that individuals in recovery also have to change how they look at just about everything. Gone are the days of feeling sorry for one’s self; it is no longer OK to hold other people responsible for how life is today. Recovery teaches us that we have to take responsibility for our decisions and be accountable for the outcome of our choices. Equally vital, placing emphasis on staying accountable to others.

For many people new to working a program, there comes the realization that they cannot take this journey alone—just one of many critical epiphanies. When the seed of recovery is germinating, individuals have the awareness that the way life was before is no longer tenable. One must be present today, always making an effort to connect with men and women in their support network. Such people have to strive to be of service to others; individual sobriety is not mutually exclusive from collective recovery.

Early on in the quest for sobriety, men and women have to come to terms with the fact that life will never be the same. People who you once considered friends and allies, start looking decidedly less so; if recovery is to grow, pruning some of the underbrush of one’s past is a must. People’s environments need to change too; in recovery, going to a bar to catch up with friends isn’t safe. Engaging in activities that are inextricably connected to past substance use often have to go as well. In some cases, that includes places of employment.

Journey to Sobriety

While we specialize in working with men at PACE Recovery Center, there is much wisdom that we can glean from women taking the journey to sobriety. Author Kristi Coulter made a critical decision recently about the line of work she was in; a choice which many men in recovery can probably relate. Before she earned recognition for writing about her life sober, Coulter held several executive positions with Amazon. Kristi held jobs that many people could only dream of, which is why it may come as a surprise that last February Coulter quit working in the tech sector. Now, she is thoroughly committed to writing about the new quest she is on—sobriety.

Coulter got sober in 2013. Since then she has documented her life on her blog, Off-Dry, Seattle Magazine reports. With five years free from alcohol under her belt, she published a collection of essays titled "Nothing Good Can Come from This" (released August 7). She tells Woolfer in an interview that the book is about “what happens when a high-achieving, deeply unhappy fortysomething woman gives up the ‘one’ thing she really thinks she can’t live without–wine–and has to remake her entire sense of self from the ground up.” She talks about working in the high-stress tech-sector, about how alcohol use and addiction is pervasive in the industry. Like many people new to sobriety, she began penning her thoughts. An essay that she wrote was picked up and led to a book deal. Coulter says she hopes her writing will inspire others to confront their relationship with substances.

I’d love for people to think, ‘What would my life be like after I got rid of the thing that I know I don’t need but [that] I can’t seem to walk away from?’”

Addiction Recovery

At PACE, we take a dynamic approach to our men's addiction and mental health treatment program. We help clients face the underlying issues of their condition(s) and teach men how to discard self-defeating behaviors and adopt attitudes of positivity. Please contact us to learn more about how we can make the dream of recovery your long-term reality.

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