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Addiction Recovery Resolutions You Can Keep

addiction recovery

One of the first things people working a program of addiction recovery recognizes is that nobody is perfect. Believe it or not, striving for perfection is one of the markers of many individual's diseases. Each of us – in recovery or not – are works-in-progress. As long as we are working towards continual growth, then we are on the right track.

Men and women in early recovery have much to consider on a daily basis. Each day, one sets him or herself to task by always putting sobriety first. We manage such a goal by prioritizing selflessness, responsibility, and accountability to your program and support network. If you endeavor to be an active participant in your recovery, and that of others, it is harder to entertain detrimental thoughts. When a person stresses the importance of being useful to their peers, others will reciprocate. The road to lasting recovery is paved together.

In the twelfth hour of 2018, some of you are probably thinking about the previous 300 plus days. You may be contemplating how far you have come since deciding to break the cycle of addiction. Maybe you are thinking about the ways your life has changed in a relatively short period? Transformation can happen, at times, without us even realizing; the rigmarole of routine can blind us to advancements. Still, reviewing the past year with an eye for improvements is an excellent practice. Moreover, now is also an ideal opportunity to consider areas in your life that still require fine-tuning. Again, there is no pinnacle in recovery; we are always growing in addiction recovery.

Another Day In Addiction Recovery

Another valuable bit of wisdom individuals glean in early sobriety is to stay present. Progress happens at its own pace for each; so, spending too much time thinking about what's next can be hazardous. That's not to say you can't set goals for yourself; you can, it's just that one must do so with caution. One's ambitions are more likely to come to fruition if they are reasonable. Setting unrealistic targets can result in an upset; and, upset can beget guilt and shame. The latter two emotions are a recipe for relapse.

With the New Year drawing nearer, people in addiction recovery can benefit from planning out the next two weeks or so. Hanukkah is behind some people, but Christmas is on the horizon for many more. Of course, December 31 is a day of note for everyone.

With celebratory days in mind, creating a schedule for the coming weeks is perhaps more vital than ever for people working a program. Those who are brand new to recovery can benefit from staying especially close to their peers at this time. Heed the advice of your support group, and you will find yourself in 2019 with sobriety intact. When Christmas and New Year's Eve knock at the door, ever remind yourself that each is just another day in recovery.

Taking power out of something like a holiday will alleviate some of the stress that accompanies extraordinary times of the year. The less turmoil you have to manage, the more time you can spend meeting your objectives. Lastly, let's consider making resolutions for the year to come and healthy methods of setting targets for oneself.

Reasonable Resolutions for Addiction Recovery

If you find yourself with some downtime shortly, grab pen and paper and jot down some thoughts. Think long and honestly about your current strengths and that which might be holding you back. As mentioned above, it's critical to avoid unrealistic targets. For instance, someone racked with a colossal amount of debt is probably not going to get out of arrears entirely in 2019. Setting one's sights too high will almost certainly precipitate disappointment. Instead, prioritizing saving money each month in 2019 to put towards one's deficit is a more reasonable objective.

Set flexible and adjustable resolutions for yourself and avoid either-or scenarios. Remember that few things are black or white and don't etch the achievements you hope to make in stone. Targets for advancements should be malleable; life changes invariably, so will your aspirations.

Missions that people in early recovery can complete can include eating healthier or exercising a few days a week. Giving up tobacco, perhaps? Another realistic target is chiseling out time for volunteering your services to the recovery community once a week. Maybe you'd like to explore other meetings outside your standard circuit; you can resolve to attend one new group a week, for example. Having the goal of introducing yourself to newcomers more often is one that is manageable. Set resolutions that are not monumental in size and scope.

Always remember that resolutions are more attainable when you make adaptations for yourself, not someone else. It's nice to want to make others happy, but you must be wary of your motives. People often find that when they make personal improvements, it has the effect of making others joyful. Throughout the coming year take time to acknowledge the small victories and milestones, doing so will incentivize continued effort in addiction recovery.

Southern California Addiction Treatment

We invite men, in the grips of alcohol or substance use disorder, to contact us to learn more about PACE Recovery Center. We address all components of addiction and mental health; our multi-dimensional approach to recovery helps males lead a life that is happy, joyous and free.

Addiction Recovery: Reaching New Heights

addiction recovery

Addiction recovery is many things and working a program asks a certain height of individuals. Those who commit themselves to a program learn that if they can adhere to certain principles, there is no limit. Naturally, such discoveries are welcome news to individuals who – in some case, have been in the grips of despair for years and even decades.

Believe it or not, the fact is, that some in recovery have gone on to lead extraordinary existences. Men and women who are willing, to be honest, find him or herself able to accomplish what was once unthinkable. There are others who, after losing touch with their aspirations of yesteryear, now have the tools to see their dreams come to fruition.

There exist plenty of clichés to describe what is achievable through a daily commitment to sobriety. Perhaps, too many to list. People new to the program may be apt to disregard what “old timers” claim they will achieve if they stay the course, at first. However, with each milestone in the program, the very same individuals learn that what they heard early on is correct. Addiction recovery carries with it endless possibilities. Inside all of us is a near infinite limit of potential!

Addiction Recovery Inspires

Any human, regardless of their background, can be touched by a debilitating illness of the mind. While the disease of addiction skips over most people, affliction is the unfortunate reality of hundreds of millions of people around the globe. Just as anyone can feel the impact mental illness, each of us can recover, provided however we work together.

Using one of several codices of addiction recovery, guided by those who came before, men women can dream of something better. They learn if they do the work, emphasize honesty, and never give up no matter how difficult life is at times the doors of opportunity will open. The dream of addiction recovery realized, begets new aspirations. The fire of ambition stifled by past drug and alcohol use is reignited by committing oneself to live life on life’s terms.

At PACE Recovery Center, we see the blessings of sobriety take young men out of the abyss of Self and enable them to fulfill their potential. Embracing recovery, our clients see both old and new goals realized; they excel in school, reconnect with their families, land dream jobs, and help others accomplish the same. Each person in recovery receives the gift of being a beacon of hope for countless others still “out there” or new to abstinence.

The Realization of Near Infinite Potential

Men and women who are preparing to embark upon a journey of recovery often require a nudge to take the next step. Those already doing the work are at risk of becoming impatient; some will stray as a result. There are individuals too – with years of sobriety – who find their existence stagnate and their drive for progress in a state of dormancy. Recovery, after all, is rarely a flat line; the flames of ambition can dim even when one is doing all the work.

A new documentary aims to not only inspire people to take the journey of addiction recovery for the first time, but, what’s more, the filmmakers seek to galvanize those with significant lengths of continuous sobriety, as well. ‘Six Gifts’ follows surfer Ben Gravy, snowboarder Scott French, skier Rebecca Selig, endurance athlete Chris Vargo, yogi Monica Lebansky, and cross-fitter Melody Schofield. Sober and Stoked produced the movie.

The movie is meant to inspire people currently suffering from addiction and those who are unable to find that missing piece to the puzzle to help finally get them sober. It's also for people who are already sober and feel like they need something else to get them motivated and out enjoying life, so they don’t fall back into previous traps and pitfalls.”

Sober and Stoked co-founders, Scott French and Eugene Stiltner, plan to use the proceeds, according to the website, from the movie for launching the "Sober and Stoked" non-profit:

to help equip halfway houses throughout the country with athletic gear, art supplies, instruments, and more, so that those new to recovery can have a chance to rediscover a lost passion, or finally discover their purpose!”

Please take a moment to watch the ‘6 Gifts’ trailer:


If you are having trouble watching, please click here.

Addiction Recovery Can Be Yours, Too

Please reach out to our gender-specific, men’s addiction treatment, if you are ready to make changes in your life. PACE Recovery Center can teach you how to lead a life free from drugs and alcohol, and go on to realize your goals. It would be our great pleasure to be part of your incredible journey into recovery.

Recovery: Attitude Changes Everything

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Attitude can make or break a person’s recovery! Those who fixate on the negative aspects of their life – there are often many in early recovery – are at a significant disadvantage. Conversely, individuals who do everything in their power to find the positive in every situation find themselves more able to stay on track. As we say here at PACE Recovery Center, Positive Attitude Changes Everything.

It is not uncomplicated to find upsides in one’s life in the beginning; guilt and shame are known to accompany early sobriety. When the thick haze of active addiction first settles the wreckage of the past is usually overwhelming. People begin to see the real impact their mental illness has not just in their life but also the lives of those they love when the dust settles after entering treatment. For most, looking at the big picture of addiction is extremely painful; some may find looking in the mirror too much to handle, at first.

Coming to terms with where your life is when recovery is in its infancy could be compared to an emotional rollercoaster. On the one hand, you have the elation that comes with making the courageous decision to address your disease. On the other, there is the reality that putting down the drugs and alcohol may be the least laborious aspect of one’s recovery; clients quickly learn that they will have to face their feelings and delve into the underlying issues of addiction to achieve their goals.

Treatment and working a daily program of recovery asks much of an individual, but each person can take comfort in knowing that they are not alone. Unlike the experience of active alcohol and substance use, you can take pleasure in knowing that you have support today. Some days will be remarkably difficult and maintaining a positive attitude will make all the difference. When a man sets a course for recovery, he comes to realize that his line of thinking can hinder progress.

Searching for Positivity in Recovery

Once detoxification is complete, the mind is clearer which can reveal some unwelcome aspects about oneself. A person has to contend with the outcome of leading the kind of life they once lived before finding treatment, and face – perhaps for the first time – some of the fallout. Simply put, most find it hard to move the facial muscles into the shape of a smile in early recovery and for understandable reasons. However, it is paramount that such men do not let the upsets of their past prognosticate the future.

Each person in long-term recovery was once a newcomer, and they had to make sense of the same types of realizations that those new to the program are wrestling with presently. The mere fact that they were able to skirt the pitfalls of early sobriety can serve as a source of comfort and hope that how you feel today will pass. If you remind yourself that feelings are not facts and that ‘this too shall pass,’ lasting recovery is possible; but, it is paramount that you surround yourself with positive people. Optimism is a guiding force in recovery and sticking close to the people you meet in the program with good attitudes will help you find the strength to spurn negativity.

Some who work a program swear by the aphorism, “fake it till you make it;” in recovery circles, the statement may be held as a platitude, one that you will hear much over the years. Essentially, the above saying suggests that those who imitate confidence and optimism will one day realize such qualities in himself. Simply put, smiling even when you think there is nothing to smile about can have a beneficial impact on your behaviors. Give it a try; you may be surprised.

Tips for Positive Outlook

A good many people new to the program believe they have deficits that need to be addressed. Some are out of work, while others have lost their license due to a DUI. There are those whose families are no longer conversing with them, and it will take time for their loved ones to notice the changes afoot. Still, others are in debt from years or decades of financial mismanagement; the list can go on and on, but what is missing from one’s life is not the salient matter. What’s essential in the first months of recovery is learning to live life on life’s terms and incorporating the principles of the program into everyday life.

Developing life skills in place of self-defeating behaviors allows people to address all the negative aspects of life leftover from the past when the time is right. Learning what it means to be responsible for your actions and accountable to others is a means of affecting the changes men and women desire.

Take stock of the small milestones each day as you plot a course to your broader goals. Each day that doesn’t involve drugs or alcohol is worth being proud about and may even result in a wave of joy, ride it.

Gratitude is an excellent way to improve your outlook. Be grateful for the things you possess right now, and for some of the things that you lack for they give you something to work towards. Tell those who are helpful to you how thankful you are to have their support. Do something kind, even a minute gesture of kindness, can go along way; when you make another person’s day better, you benefit too. Pay it forward!

No act of kindness, no matter how small, is ever wasted. – Aesop

Positive Changes

Please contact PACE Recovery Center if drugs and alcohol have made your life unmanageable. Our team can assist you in achieving your goals with the help of evidence-based therapies. We offer a safe, sober and supportive environment for making positive changes in your life. We are available at any time to field any questions you have about our program.

It is our great pleasure to be part of your incredible journey into recovery.

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