Tag Archives: holidays

Recovery: Preparations for Christmas Day


With Christmas less than a week away, preparations are in order—many people in recovery know what that means. Those of you are in the first year, may strive to find meaning in the above words, so let’s take a minute to discuss what it meant by preparations. Major holidays are often hard on people new to recovery; this time of the year can be stressful for anyone, no matter how long they’ve been in the Rooms due to the emotions that arise. People in recovery must be prepared to defend against things that can disrupt a program during special days of the year.

Being unable to cope with emotions can wreak havoc on a program, especially if it’s already a little fragile—a common occurrence for newcomers. Struggling with one’s feelings is normal, and as long as one can keep their finger on their sentimental pulse this coming Sunday and Monday, it's possible to respond to them in healthy ways. Your perception of things and your ability to stay positive at trying times, will play an instrumental role in making it through Christmas without incident.

If you are a young person in early recovery there’s a chance you might find yourself suffering from FOMO (fear of missing out). It’s likely you associate holidays with spending time partying with friends. Just because you’ve decided to walk a different path in life, doesn’t mean that your desire to recreate past experiences disappears completely. What’s more, you might have concerns that your choosing to work a program will cost you fun-wise; you may think that attending a holiday gathering without imbibing will make people feel less of you. Take it from us; if people do look at you in an unfavorable light, they are not people you need in your life.

Your Journey of Recovery

Nobody wants their friends and family to think they’re a stick in the mud. However, at the end of the day the perception of others regarding what you are doing pales in comparison value-wise to your conception of your life-changing journey. If you have plans to spend time with friends and family who are not in the program this weekend, that’s great. Although, you should take a little time in the coming days to shore up how you will present yourself to others, and more importantly how you will respond to specific questions. People can’t help but be curious about your new-found mission to abstain from drugs and alcohol, and instead live a principled and honest life.

First and foremost, you are in recovery because your life became unmanageable; as a result, you came to realize your powerlessness over all mind-altering substances. Such an understanding prompted you to seek treatment and learn how to live life, one day at a time, going to any lengths to accomplish the goal of a lasting recovery. We hope that you can appreciate the gravity of your decision, and be proud of the tremendous courage you exhibit each day rebelling against a disease that is trying to kill you. If you are in recovery, then you have had your fair share of parties and inebriation. Today, you derive pleasure from being authentic and of service to those in your life, just as others in recovery are to you.

Your program is Yours; the general public's opinion of your choice to live sober is of no consequence. You know that not everyone was fortunate enough to find the program before their disease took everything. If people question your path, pay them no mind and be enthusiastic about the Gift you’ve received.

Addiction Recovery Is Worth Being Enthusiastic About

“When you are enthusiastic about what you do, you feel this positive energy. It's very simple.” — Paulo Coelho

People still in the early months of recovery may find it challenging to exude positivity, after all, early recovery demands much from one. You are working the steps (most likely), which means that you’ve been doing a lot of emotional processing. Now Christmas has reared its head and with it, new emotions with which to wrestle. Please do not become discouraged, try looking at holidays as teachable moments for your program. When a feeling arises that you don’t like, try thinking of something that you’ve done recently that makes you proud. We must take stock of people we’ve helped and efforts made for our lasting recovery.

On Christmas Eve and Day, it’s vital that we get to meetings and keep in touch with one’s sponsor or recovery peers. We must pray and meditate just as we would any other day of the year, constant conscious contact with our higher power is a requirement. Doing all of these things will help ward off that which can compromise your program. People who also take time to keep an attitude of gratitude and positivity will find getting through the holiday is made more accessible. Again, your perception can make or break your ability to navigate Christmas without drinking or drugging. Take comfort in knowing that you are not alone; we keep our recovery by working together.

The thoughts and prayers of the Gentleman of PACE Recovery Center are with everyone committed to keeping their recovery this Christmas. We wish everyone a merry, safe, and sober holiday.

Navigating Recovery This Thanksgiving With A Grateful Heart


The beginning of the holiday season kicks off this week, which means it’s time to count your blessings. Those in recovery must fortify their defenses and batten down their spiritual hatches if one’s program is to remain intact. One of the most effective ways of ensuring relapse doesn’t become part of one’s story over Thanksgiving is to maintain an attitude of gratitude.

Expressing thankfulness and appreciation in every area of one’s life is significant to maintaining a program. If you have accrued some recovery time, then some people have been instrumental to you in achieving your goals. Nobody recovers on their own; we do this together. We’d be wise to remind ourselves of this regularly; we wouldn’t be where we are today without help.

Call to mind when you arrived in treatment, a shell of your former self. It’s likely you heard someone tell you that everything is going to be alright. Remember the first person in a meeting who reached out their hand to you and expressed interest in your success. There are, no doubt, several instances you can recall when a fellow in recovery offered their support, unsolicited. People who pay forward what they received gratis in the program is what keeps this remarkable enterprise going. You have or will do the same when the time is right, the cycle of recovery depends upon everyone’s participation.

Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson

Recovery: Your Gratitude is Required

Making an effort to express your gratitude for others is not always easy. There are times when it’s hard to recognize all the good in your life and all the people who have your back. A helping hand is often gentle, words of support are sometimes just a whisper, but everyone owes aspects of their recovery to a higher power and specific individuals.

Even those of you who are new to the program know the importance of sharing your gratitude with others. It’s likely that your counselors and sponsor suggested prayer and meditation as a means for ensuring progress. Recovery is a spiritual program, once we realize that most things in life are out of our control, it becomes easier to open our hearts to a higher power. Such a “life-force will” is the glue that holds our recovery together, which means acknowledgment of that fact is vital. Only a power greater-than-ourselves can restore us to sanity, so we must continually turn our will and our lives over to that force. A daily commitment to be thankful for everything and everyone who had a hand in our progression.

In early recovery, many people struggle to converse with their higher power, for numerous reasons. After years of substance use and reliance on oneself for survival makes it difficult to accept help. A mindset of self-will and self-reliance makes it hard to believe that there might be something else designing the architecture of our lives. However, that doesn’t mean starting a dialogue is impossible; with practice and an attitude of gratitude, anything is possible.

Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” ― Maya Angelou

Allowing Gratitude to Carry You Through the Holidays

If you are a young adult, who is relatively new to working a program, you might be dreading Thanksgiving. Perhaps this Thursday is the first time you will be home since going through addiction treatment? If you are like most people in this situation, you’re preparing yourself for a salvo of questions from loved ones at the dinner table. It’s doubtful you are thrilled about the prospect of having to explain to your uncle why you can’t drink a beer with him. Describing both the core and the minutiae of a program that is not easily put into words probably doesn’t bring joy to your heart. Nevertheless, if you are going home there are things you can do to keep stress at bay.

There is a good chance you had the help of a family member in bringing about your recovery. Whether mom and dad drove you to treatment or financially supported your decision to get help, your family played an important role in your recovery. They may have questions regarding your mission to live life on life’s terms, which you can attempt to answer patiently. Or, you can just say that you are not in a position to explain something adequately, so you’d rather not. In early recovery, individuals often follow suggestions without fully understanding the value of the suggested behavior. In time, the real importance of an action will reveal itself, but for now, it’s alright not to have the answer.

If you find yourself having to field your family's questions, you won’t get as stressed if you remind yourself that their curiosity comes from caring, not scrutiny. No one in recovery can afford to let their emotions get the best of them during a holiday, the risks of doing so are profound. If a family member is starting to get under your skin, simply walk away and call your sponsor. If your distress doesn’t dissipate still, find your way to a meeting pronto; rest assured that many of the people you will find in that meeting share your current sentiments.

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

Happy Thanksgiving

Whether you have one month or one year sober, you’ve much to be grateful for today. If you make an effort on Thanksgiving to share your gratitude with others, it will make the day go by easier. Remember your tools and the skills you acquired in treatment, and relapse won’t be a part of your recovery.

The gentlemen of PACE Recovery Center would like to wish everyone in recovery a safe, sober, and happy Thanksgiving. We are proud of your accomplishments, and we hope that you are, too.

Staying Connected With Your Recovery

recoveryIf you are an active member of an addiction recovery program, then you are probably acutely aware of the fact that your addiction is just waiting for you to slip up and welcome drugs and alcohol back into your life. Addiction is a treatable condition. Through continued spiritual maintenance and active participation in one of many recovery support programs—we can, and do recover. But we can never delude ourselves in thinking that addiction can be cured, or that one day you will wake up and declare, “I’m an ex-alcoholic or ex-addict.” Just like the diabetic who takes insulin every day, their condition is not cured but rather contained. Every day people working a program of addiction recovery need to take certain steps to ensure, or rather, mitigate the chance of a relapse. Without active participation in your own recovery, long-sobriety is unlikely. Addiction does not take a day off from trying to find its way back into the forefront of one’s life, so then, it stands to reason that your recovery does not accumulate vacation time. To think otherwise, as many have, is nothing short of dangerous. As we approach the holiday season, it is vital that you keep this in mind, otherwise you may slip back into old behaviors and potentially relapse.

Staying Sober This Thanksgiving

Addiction recovery is difficult under normal day-to-day circumstances. Having a bad day, or letting yourself become stressed, angry or tired can hamper one’s program; if such feelings are not quickly addressed, bad decisions can follow. While holidays are supposed to be about joining friends and family in celebration, for people in recovery, such days can quickly become too much to handle. With Thanksgiving just over 24 hours away, it is important that you recognize how strong you are in your recovery—particularly regarding your ability to be around family. Let’s face it, holidays can be tumultuous even for people who do not have a substance use disorder. But unlike the average person, uncomfortable and stressful environments can take a toll on one’s recovery—leading to rash decisions that can result in picking up a drink or a drug. If you know that you will be attending a family gathering this Thursday, be sure to discuss it with your sponsor and the other members of your support network. There is a good chance that this can aid in guiding you through the holiday by helping you spot situations that may be risky, such as associating with relatives who you used to get drunk or high with during holidays past. What’s more, there is a good chance that they will tell you to always have your phone handy so that you can reach out before a particular matter gets out of hand. If you follow the suggestions of the people in the program who have more sober holidays under their belt, then there is no reason for you to have to open your eyes Friday morning with regret on your mind.

Staying Connected With Recovery

Many people working a program of recovery have yet to fully clean up the wreckage of their past. Meaning, presently their family may not be a part of their life. It is a reality that can be hard to deal with during the holidays. At PACE Recovery Center, we implore you to not be discouraged about the people that you do not have in your life, and take stock in those who are an active part of your life. If you have no familial obligations this Thursday, use it as an opportunity to be there for your fellow recovering alcoholics or addicts. During the course of Thanksgiving, there will be meetings occurring around the clock and you would do yourself a service by attending some of them. You may have something to share at a meeting that can help another who is new to recovery: A person who might be contemplating giving up on recovery before they have a chance to experience some of the miracles. Recovery is only possible if we help each other stay the course. We would like to wish everyone in recovery a drug and alcohol free Thanksgiving. Every obstacle you overcome, only serves to strengthen your program. Please remember:
  • Avoid getting hungry, angry, lonely or tired (HALT).
  • Stay connected to your support network as much as possible.
  • Stay clear of risky people, places and things.
  • Keep your phone charged, turned on and easily accessible.
  • Don’t drink or drug, no matter what.

Relapse: Rejoining the Circle of Recovery

relapseThe holiday weekend is now several days past and hopefully those of you who are working a program of addiction recovery were able to get through Independence Day without incident. We at PACE Recovery understand all too well just how difficult it can be to navigate the waters of recovery during any major holiday. Abstaining from drugs or alcohol during any given day of the week can be a real challenge, during the holidays the obstacles are exponentially greater. Those who have managed to acquire significant recovery time know that there are certain measures to be taken to aid one in making it through the holidays without a drink or drug. Staying close to your support network, going to 12-Step meetings and keeping your cell phone charged are a few of the ingredients for a safe and sober day of celebration. Naturally, avoiding risky people, places and things that could jeopardize your sobriety and clean time is always advised—especially for those who are in early recovery. While we fully grasp the difficulty of maintaining your recovery over the holidays, we also regretfully know that many people did in fact relapse over the Fourth of July weekend.

Honest Relapse

Experiencing a relapse is an upsetting event, one that brings about a number of painful feelings. Shame and guilt typically go hand-in-hand with a relapse. One cannot help but feel as though they have not only let themselves down—but also their friends, family and recovery peers. While as natural as those feelings may be, shame and guilt can be a slippery slope manifesting into trying to maintain a lie. Every person who found recovery in the rooms of Alcoholics Anonymous (AA) or Narcotics Anonymous (NA) is aware of what it felt like to identify as a newcomer in front of a number of people who have more time in recovery than you. You meet people who have several years of clean and/or sober time, and wonder if you will ever be able to accomplish such a feat. After 29 days of identifying as a newcomer, it is likely that you said to yourself—never again. It is quite common for people who relapse to not tell their recovery peers about a relapse, but still continue to go to meetings as if nothing had happened. Failing to humble yourself and be honest about what happened will eventually begin to weigh on you, a burden that usually leads to more drinking and/or drugging. The sooner you are honest with yourself and those within your recovery circle, the better off you will be. Please do not let a relapse lead to full on active use on account of your pride. Remember the stakes of addiction are ever so high—the difference between life or death.

Rejoining the Circle of Recovery

If you did in fact relapse and have not yet called your sponsor, please do so immediately. If you don’t have a sponsor, get yourself to a meeting and raise your hand when asked if there are any newcomers in the room. Walk up to get a newcomer chip and a hug, so you can reboot your recovery. Such a humbling experience can be the catalyst for a new journey, one where you learn from your past so that you can have a future free from drugs and alcohol; all while in the company of meaningful friends and peers who share the same goal. Relapse may be a part of your story, but not as mark of shame but rather a reminder of how fleeting your recovery will be if you let down your guard. Eternal vigilance is required to protect against your addiction that is waiting for you to become vulnerable. You are not alone, recovery is an individual goal, that can only be accomplished collectively. Your relapse, while unfortunate, can serve to strengthen your volition.

Staying Sober This Christmas

christmasOn the eve of Christmas those in recovery need to prepare themselves for what may be a tumultuous day. It is fair to say that holidays are extremely difficult for people working a program. While everyone wants to be around their family and take part in the celebration, spending time with family can be stressful - especially if alcohol is part of the equation. A significant amount of alcohol is typically consumed during the major holidays and for people in recovery, especially those who are new; it can be difficult to be around. However, if you implement the tools that working a program has given you, it is possible to get through the day with a smile on your face and not pick up a drink. Avoiding high risk situations that could put your recovery at risk is ever important, even if your family falls into that category. Naturally, just because you have stopped drinking and are creating a new life for yourself, does not mean that others will understand or be conscientious of what you are doing and they may convince you that you can have a drink without consequences. If you are in recovery, you know that if you drink you could lose everything wonderful that the program has given you - which is why you don’t drink no matter what. Even if you are new to recovery, you are probably aware of what you can and cannot be around. Dangerous people, places and things could jeopardize your recovery. It is likely that you have been invited to some parties being held between now and the New Year, if you must attend it is always wise to bring a recovery peer with you. If that option is not available, it is wise to limit the amount of time that you are at a holiday party. The longer you are around alcohol, the greater the likelihood of experiencing cravings. It always sound to leave parties early. 12-step meetings will be held all day long tomorrow; attending at least one is advised. Being around your family may bring up some emotions that are painful. If you go to a meeting, you can discuss how your feeling with your recovery peers; there is a good chance that others are experiencing the same thing. Talking about how your feeling is the best way to work through the problem and move forward; letting emotions fester is a sure path to a bottle. Always remember that you are not alone, there is entire network of people all working towards the same end. If you are struggling, reach out. We at Pace Recovery Center would like to wish everyone a Merry Christmas. We hope that you have a safe and sober holiday.

Gratitude and Recovery On Thanksgiving

gratitudeThanksgiving Day is upon us once again, a time to join together with friends and family and rejoice. Thursday marks the beginning of the holiday season as well, followed by Christmas, Chanukah and New Years. While the holidays are a special time all around, for those of us in recovery it can also be a trying time, with a high likelihood of one’s recovery being put to the test.

Staying on top of your program…

During this time of the year it is paramount that one stay on top of their recovery program, lest we walk astray. For many in recovery, the holidays bring back old memories (some good, some bad), and feelings can arise that can be difficult to handle. There are many in recovery who are still estranged from their family, it may take years to heal the wounds inflicted by one’s addiction. Do not be discouraged, take comfort in your recovery family and continue making living amends.

Sharing your gratitude…

Be grateful for the gifts you have today because of your recovery. Gratitude can go along way during the holidays, having the power to ground you when times get tough. It can help to make a gratitude list, such as your sponsor and recovery peers. Everyone working a program of recovery has much to be thankful for. Sometimes putting that which you are grateful for on paper makes it more concrete and tangible. You might be surprised how much a gratitude inventory can help. As with all commandments, gratitude is a description of a successful mode of living. The thankful heart opens our eyes to a multitude of blessings that continually surround us. -Faust-

Celebrating the holiday…

If you are planning on attending a family gathering or holiday work party, you are probably aware that alcohol could be present. For those that are new to recovery, it is important that you tread carefully. If possible, try to find someone who has a significant amount of time in the program to accompany you to such events. It is a good rule of thumb to leave holiday gatherings early, before people become inebriated. It is not only safer for your recovery, it is no fun being around people who are intoxicated. It is always a good practice to attend your home group during a holiday. It gives you a chance to share how you are feeling with your peers. If you are struggling, you may get some feedback from your peers that helps you get through the day. In many areas around the country, meetings will be held on every hour of the day. It’s not uncommon for people to attend several meetings during a holiday. At Pace Recovery Center, we wish everyone a wonderful Thanksgiving - free from drugs and alcohol. ___________________________________________________________________________ If you are or a loved one is struggling with addiction, please contact Pace Recovery Center.

Memorial Day With Heart And Poppies

What we learn by heart...

There was a time when our parents and teachers would expect us to learn things "by heart." Remember? We might be asked to learn a poem or a song, our multiplication tables (because we didn't have hand held calculators or smartphones to quickly check the answer to 6 X 12), the Pledge of Allegiance, our National Anthem, traveling directions, peoples' addresses and phone numbers. Another way to define "by heart" is "by rote." Rote is an interesting word, but perhaps the most fitting when it comes to discussing days like Memorial Day: by rote, from memory, without thought of the meaning; in a mechanical way. There is so much more to Memorial Day, beyond what we have learned by heart. So today we thought we would share just a bit more of the history of this day, including why poppies come to mind for those celebrating the lives fallen for our freedom.

In Flanders Field the poppies blow

100 years ago this month, May 3, 1915, serving in World War I a Canadian physician Lieutenant Colonel John McCrae wrote the following poem after presiding at the funeral of a fellow soldier.

In Flanders fields the poppies blow Between the crosses, row on row, That mark our place; and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below.

We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie In Flanders fields.

Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders fields.

You see McCrae noticed that for some reason poppies will grow even in a field serving as a graveyard; in fact historically we learned that dating back to the Napoleonic Wars [1803-1815] a poet reflected on poppies growing among the graves (according to Wikipedia: "...a writer of that time first noted how the poppies grew over the graves of soldiers. The damage done to the landscape in Flanders during the battle greatly increased the lime content in the surface soil, leaving the poppy as one of the few plants able to grow in the region." Memorial Day 2015 It was just a few years later at the end of World War I when Moina Michael, an American professor, read "In Flanders Field" and determined she would wear a red poppy each day to remember the soldiers who had died in WWI. She worked tirelessly with others and convinced the American Legion to adopt the poppy as a symbol of remembrance. According the American Legion's website:
The Auxiliary Poppy Program has been a staple of the organization since the Legion’s 1925 National Convention when Resolution 534 was adopted, giving the Auxiliary complete charge of the program. But it is imperative to remember that the Poppy Program is an American Legion Family event where both Legion posts and Sons of The American Legion squadrons are encouraged to partner with their local Auxiliary unit to organize and promote the program, as well as distribute poppies for donations. Auxiliary Unit 291 in Newport Beach, Calif., recently raised $14,000 for its poppy program by mailing donation envelopes with poppies in them to all 6,000 unit, post and squadron members. The yearly mailing “is an opportunity to make a donation via the mail since not all members are able to attend meetings or events,” said Margaret Myles, Unit 291 president. “The purpose (of the poppy) is to remind our members the reason why we are The American Legion, and to honor those who have served, those who are currently serving and most importantly, those who have lost their lives in the line of service to our nation.”

Honoring our own...

Here at PACE Recovery Center we are honored to have two staff members who served in our armed forces.
Sean Kelly, Chief Operations Officer
Sean Kelly, Chief Operations Officer
  Sean Kelly is a former Marine who proudly served our country. It is this background that helps him teach the Men of PACE  Recovery Center how to accomplish goals, create discipline, and develop accountability. Sean’s own personal struggle with addiction allows him to meet the Clients where they are at in their own recovery, and help guide them on their recovery journey. Sean is an active member in the recovery community. His philosophy is to treat people with love, dignity and respect. It’s this mentality that allows him to create an alliance, which allows for the therapeutic process to take place between him and his Client. This relationship empowers the Client to gain the skills necessary to recover from drugs and alcohol. Sean studied at Centaur University to become a certified Chemical Dependency Counselor.
Victor Calzada, Resident Manager
Victor Calzada, Resident Manager
    Victor Calzada joined the United States Marine Corps right out of high school in 1995. He proudly served as a heavy weapons operator. While in the service, Victor was recognized for his, honor, courage and commitment. While serving in the United States military, he learned the important characteristics of working as a team. After his tour in the military, Victor worked for the Correctional Systems for 6 years as a Correctional Officer. Victory was known for his keen ability to listen and help them problem solve any issues they might have been experiencing. An area that Victor is passionate about is working with people who have substance abuse issues. Victor has had his own personal struggles with chemical dependency issues. He believe that the combination of opening our hearts and minds, with the right guidance, we can overcome our issues. If you are having trouble viewing the video, you can see it here.

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Thanksgiving Traditions Include Expressing Gratitude With Sharing

Gratitude is the inward feeling of kindness received. Thankfulness is the natural impulse to express that feeling. Thanksgiving is the following of that impulse.

Henry van Dyke. American Poet

Thanksgiving really is about traditions...

Family Praying Before Dinner
Traditional Thanksgiving Day Dinner
If you think back to Thanksgiving Day in your own family, you might recall such things as the favorite item on the menu, or waiting for your grandparents to arrive, or tossing a football or Frisbee with your cousins...or maybe your Thanksgiving day memories were just a quiet day spent with your immediate family. The truth is we all have our own private memories of this holiday. We see how it is portrayed in movies, television shows, advertisements...you can even read all about the roots of Thanksgiving Day. Chances are you will find it an interesting read. We know one family where the two adult sons take an extended bike ride. They get up early in the morning, go riding and arrive home just in time to celebrate the holiday with the rest of the family. Of course, they are teased about how they are avoiding helping with the dinner preparations, but again it is their tradition.

PACE Recovery Center continues a new tradition

You might remember last year when we shared with you that the PACE men would be volunteering their time on Thanksgiving Day to participate in the local Gobble Gobble Give Thanksgiving Charity Event to feed the homeless. A tradition was born, and this year the tradition will continue. Again this year, we will be volunteering at the Santa Ana, California Gobble Gobble Give event.  If you happen to live in the Orange County, California, area and are interested in participating, then you can visit their FACEBOOK page.

Recovery includes starting new traditions...

Couple Working in Homeless Shelter
Volunteering on Thanksgiving Day!
Our motto is Positive Attitude Changes Everything! As we've said before, we know that as the clients at our addiction recovery center help provide hope to others it will help them realize the positive changes they are making in their own lives. We wish you all a beautiful, safe, healthy and peaceful Thanksgiving.  

Memorial Day ~ Remembering Our Fallen Warriors

English: Picture of graves decorated with flag...
English: Picture of graves decorated with flags at Arlington National Cemetery on Memorial Day 2008. (Photo credit: Wikipedia)
Understanding Memorial Day... On the fourth Monday of every May our country celebrates Memorial Day. However, if you casually ask a friend, co-worker, or even a family member about the meaning of Memorial Day, there is a pretty good chance that they will quickly say "Well, it's a Federal Holiday to honor our military." If you pursue the conversation they may not be able to tell you the history of the day or the true purpose of the day. They may remember attending parades, or picnics, or beach parties...perhaps even fireworks. They might mention there are always Memorial Day Sales. Memorial Day had its beginnings in 1868, known as Decoration Day. While prior to this date it was not uncommon for family members to visit the graves of the war fallen and decorate these graves, it was on May 5, 1868, when Major John A. Logan declared May 30th to be Decoration Day. Here are some interesting facts surrounding Memorial Day:
  • In 1867 our Congress first established national cemeteries. We now have 147.
  • Historians offer that Major Logan chose May 30th for Decoration Day as by that time of the year every part of the country would have flowers in bloom to lay on the graves of our war dead.
  • By 1882 the name of this holiday was starting to change gradually from Decoration Day to Memorial Day.
  • In 1967, during President Johnson's administration, the name was officially changed by Federal law.
  • It was not until June 28, 1968, that the Uniform Monday Holiday Act was passed by Congress and signed by President Nixon. This act officially moved Memorial Day to the last Monday in May from May 30th, always insuring a three day weekend. This act took effect in 1971.
  • On Memorial Day certain rules apply to how the US Flag is flown. In the morning the flag is raised quickly to the top of the flag pole and then slowly and respectfully lowered to half-staff.  At noon the flag is raised to full staff for the rest of the day.
So how will you commemorate our fallen warriors this Memorial Day? Now that you understand a bit more about Memorial Day, we thought we would share some ideas of how to make this day about those who served and died, as a result of their duty.  We invite you to take a few minutes to visit a website called Vet Friends. There is a lot to learn by visiting this site. If you are trying to locate a Memorial Day Parade in your neighborhood you can check out this directory. For example, not too far from Battleship IOWA in San Pedro, Ca. Of course, if a National Cemetery is not located in your area you can visit any nearby cemetery and be able to determine where the veterans are laid to rest. Most graves will bear a US Flag. Stop for a bit and remember.  Here is a touching video created by Vet Friends. If you are having trouble viewing the video, you can see it here. Saying thank you to our fallen warriors Here at PACE Recovery Center we believe in empowering our clients to fulfill their own particular dreams. We believe that a Positive Attitudes Change Everything. Our trained addiction treatment staff helps our clients identify their specific recovery goals, and helps them achieve them. Long-term sobriety is more than simply not using alcohol or drugs, it is about living life. Helping our clients develop life skills, educational or vocational goals, not only teaches them about responsibility and accountability, but also helps improve their self-esteem. Part of living life is learning and reaching out to others in meaningful ways. This includes taking the opportunity of a federal holiday and learning its history and celebrating it with meaning. This year we are posting about Memorial Day a little early, so that you have time to check out your area for inspiring events. We wish you a meaningful Memorial Day.  
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PACE Clients To Participate In Gobble Gobble Give Event This Thanksgiving

service in addiction recovery
One of the key components of the recovery is the concept of selfless service. At PACE Recovery Center we believe it is vitally important to help our clients to learn about the value of having a positive impact on their community. We have found that service work helps our clients to gain a sense of self-pride and this in turn allows for an opportunity to enrich the lives of others. This Thanksgiving PACE clients are participating in the Gobble Gobble Give Thanksgiving Charity Event to feed the homeless. This event helps to feed 600 homeless individuals and provides basic living necessities such as shoes, sweaters, beanies, and tooth brush kits. We know that as the clients at our addiction recovery center help provide hope to others it will help them realize the positive changes they are making in their own lives. Wishing you all a beautiful and peaceful Thanksgiving.