Tag Archives: mental illness

Alcohol Use and Depression Among Young People: Study

alcohol

Adolescence or one’s teenage years are a time of significant change in a person’s life. Young men and women undergo biological, physiological, and neurological alterations that can be challenging. Those who are exposed to drugs and alcohol as teenagers are at a significant risk of experiencing problems in young adulthood.

Young people in high school are no strangers to parties and underage drinking. They also have few inhibitions and are apt to make reckless decisions, especially when under the influence. Some youths may not even know yet that they meet the criteria for mental illness; and, when drugs and alcohol become part of the picture, it can exacerbate their conditions.

Research has long associated alcohol use with depressive symptoms; alcohol is a central nervous system depressant after all. Many people who struggle with depression – both teens and adults – will turn to alcohol as a means of coping. It’s a practice that can lead to comorbidity; a co-occurring disorder or dual diagnosis is when a patient meets the criteria for both alcohol use disorder and a mental illness like depression.

When alcohol is introduced to a developing brain, there is no way to predict the outcome. Some youths will use the substance sparingly, at parties, for instance, whereas others may make a regular practice of drinking. The latter may also engage in hazardous ways of consuming alcohol, such as binge drinking.

Binge drinking occurs when a female consumes four alcoholic beverages or more in two hours. For men, binge drinking occurs at five drinks during the same length of time. Those who binge drink are at risk of “blackouts” and alcohol poisoning. Generalized impairment of neurocognitive function accompanies heavy alcohol use; young people under the influence are at a significant risk of injury.

Binge Drinking and Depression Amongst Young People

While scientists have correlated binge drinking and depressive symptoms in young people for some time, new research paints a different picture. Researchers at Columbia University Mailman School of Public Health published a study that upends traditional thinking on the above subject.

A team of researchers analyzed data from 1991 to 2018 and found that binge drinking alcohol among U.S. adolescents significantly declined, according to Public Health Now. However, the findings indicate that since 2012, depressive symptoms among U.S. adolescents have dramatically risen.

The former is good news, and the latter is cause for concern. Still, perhaps the salient finding is that the researchers could no longer associate binge drinking and depressive symptoms among adolescents.

Comorbidity of depression and drinking is among the bedrocks of psychiatric epidemiology findings—until now. Our results suggest that we need to be re-thinking the connections between mental health and alcohol among young people,” said Katherine M. Keyes, Ph.D., associate professor of epidemiology at Columbia Mailman.

Like many studies of this type, Dr. Keyes and colleagues utilized Monitoring the Future surveys. They look at responses from 58,444 school-attending 12th-grade adolescents to reach their conclusions.

The connection between depressive symptoms (i.e., agreeing with the statement “life is meaningless” or “life is hopeless”) and binge drinking decreased by 16 percent from 1991 to 2018 and 24 percent among girls and 25 percent among boys, the article reports. The findings suggest the relationship between binge drinking and depressive symptoms is decoupling. Dr. Keyes found that:

The declining correlation between binge drinking and mental health is occurring during a time of unprecedented decreases in alcohol consumption among U.S. adolescents and increases in mental health problems. Therefore, the relationship between substance use and mental health may need to be reconceptualized for ongoing and future research.”

Alcohol Use and Co-Occurring Disorder Treatment for Young Men

If you are a young man who is struggling with alcohol use disorder, depression, or both, then please contact PACE Recovery Center. We specialize in gender-specific addiction and mental health treatment for men.

Our team of masters and doctorate-level clinicians can help you or a loved one break the disease cycle and begin a life-changing journey of recovery. We utilize evidence-based therapies to treat each presenting behavioral and mental health disorder simultaneously.

Mental Illness Alerts on HBO and the “It’s OK” Campaign

mental illness

Talking about mental health is paramount; we need to have discussions about mental illness to combat stigma and encourage people to seek treatment. Historically, Americans have shied away from conversing about mental health disorders, sweeping them under the rug in hopes they will disappear. However, with one in five American adults facing the realities of mental and behavioral health problems, we can no longer ignore this public health crisis.

Right now, millions of Americans are suffering in silence from mental illnesses; such individuals feel isolated and alone in their struggles. Many have trouble relating to their peers at school and at work. When individuals feel apart from society, they are more likely to engage in self-defeating and self-harming behaviors.

Connection is the key to keeping mental illness at bay; those who feel disconnected will often use drugs and alcohol to escape their feelings. The practice can lead to dependence and addiction, and self-medication puts people at risk of overdose. Conversely, when individuals feel like they have support and compassion, they can find the courage to take action and seek treatment.

Several recent national observances have highlighted the need for having conversations about mental and behavioral health disorders. As we pointed out last week, October is National Depression Education & Awareness Month. Campaigns to raise awareness about mental health get more people talking about the benefits of compassion and how it gives people the strength to seek help.

Advocating for mental health in the 21st Century goes beyond annual awareness campaigns. A number of companies are doing their part to open up discussions about mental illness. Television and streaming networks are among those who hope to encourage people to seek treatment and recovery.

HBO Tackles Mental Illness Stigma

The premium network HBO has a history of creating programs that deal with sensitive subjects. Several HBO documentary series have helped raise awareness about addiction and treatment in America.

HBO Shows like In Treatment and, more recently, Euphoria are two examples of series that deal with mental illness and addiction. The hit show Girls touched on mental health disorders as well; the main character Hannah struggled with obsessive-compulsive disorder. Tony Soprano of The Sopranos battled anxiety and panic attacks. The network understands the importance of featuring characters in their shows who face the same problems as millions of Americans.

HBO has a new initiative to get more people talking about mental illness and encourage struggling men and women to reach out for support, The New York Times reports. The “It’s OK” campaign will involve beginning certain shows – that deal with mental health – with an alert that points out the challenges a character is facing.

The campaign will not only apply to new shows; the alerts will be applied retroactively to older shows like The Sopranos, according to the article. The alerts will conclude with imploring viewers who require assistance to reach out to the National Alliance on Mental Illness (NAMI).

We are not saying ‘viewer discretion is advised,’” Jason Mulderig, HBO’s Vice President of Brand and Product Marketing, said in a statement. “We are saying ‘viewer conversation is encouraged.’”

In conjunction with “It’s OK,” the network is releasing a series of videos called “Doctor Commentaries.” The short videos feature Dr. Ali Mattu, a clinical psychologist, unpacking specific show scenes that deal with mental health disorders. The first episode is available; Dr. Mattu examines OCD in the show Girls. Please take a moment to watch below (please be advised, there is some adult content):


If you are having trouble watching, please click here.

California Addiction and Mental Health Treatment Center

It’s a promising sign that HBO is committed to the awareness and destigmatization of mental health issues. Other streaming services like Netflix added disclaimers to their programs that deal with mental illness and suicide. Providing resources before and after shows that focus on mental illness can encourage men and women to seek assistance.

Please contact PACE Recovery Center if you are an adult male who is struggling with behavioral or mental health disorders. Our gender-specific treatment center can help you begin the healing process and teach you how to lead a healthy and fulfilling life in recovery. If you meet the criteria for mental illness and a co-occurring substance use disorder, we offer a dual diagnosis program that treats both conditions simultaneously.

National Depression Education and Awareness Month

depression

About 14.8 million adults in the U.S. are affected by major depressive disorder. Some 300 million people of all ages battle depression worldwide. According to the World Health Organization, depression is the leading cause of disability around the globe.

At PACE Recovery Center, we specialize in treating adult males living with mental and behavioral health disorders. Sometimes conditions like addiction and depression overlap; other times, men struggle with one or the other. If a client presents with co-occurring illness, then long-term recovery outcomes depend on treating both disorders simultaneously.

This week, we are going to focus on National Depression Education and Awareness Month. Every October, it’s vital to discuss the importance of depression treatment and recovery. Sharing facts about mental illness makes men and women feel less alone and can encourage them to seek help.

The risks are incredibly high when mental illnesses of any type are not treated. Depression is often a factor in suicidal ideations; suicide is the second leading cause of death in 15-29-year-olds, according to the World Health Organization (WHO).

People who do not receive treatment are prone to self-medicate with drugs and alcohol to cope with their symptoms. Alcohol and substance use may lessen one’s symptoms initially, but worsen them in the long run. Common symptoms of depression include:

  • Anhedonia
  • Problems sleeping
  • Fatigue
  • Loss of energy
  • Concentration problems
  • Feelings of guilt or worthlessness

National Depression Education and Awareness Month

Last week was Mental Illness Awareness Week; hopefully, you had time to spread the message that people living with mental illness are not alone. Just because MIAW is over doesn’t mean you can’t continue raising awareness about mental health disorders. Please take a moment to get the word out about depression throughout October.

Men and women who face the realities of depression feel isolated; they often feel cut off from the rest of society. Moreover, stigma prevents individuals from seeking help for fear of reprisals from friends, family, and employers.

If you’d like to get involved with National Depression Education and Awareness Month, then please utilize your social media accounts. Each time you post something about depression, you empower others to seek assistance. When you post information about depression treatment and recovery, please use #DepressionAwareness.

People who are struggling with depression benefit from knowing that they are not a fault for their disease. The condition is far more complicated than just feeling sad. According to the National Institute on Mental Health (NIH), depression is caused by a combination of genetic, biological, environmental, and psychological factors.

Evidence-based therapies for depression are available. Long-term recovery usually involves a stay at an inpatient or outpatient treatment center, along with medications (i.e., selective serotonin reuptake inhibitors [SSRIs] and tricyclic antidepressants [TCAs]), psychotherapy, or a combination of the two. Below you will find a list of common and effective psychological treatments for depression:

  • Cognitive behavioral therapy [CBT]
  • Interpersonal psychotherapy [IPT]
  • Behavioral activation

If you are experiencing any of the symptoms listed above, there is help available. For those who are dealing with both depression and a co-occurring alcohol or substance use disorder, support is available as well. Immediate medical attention should be sought; depression is deadly when left untreated.

Seeking help for depression is a sign of strength. Those who take steps to address their mental illnesses can lead fulfilling and positive lives in recovery.

Gender-Specific Mental Health and Co-Occurring Disorder Treatment

Please contact PACE Recovery Center if you or a male loved one is struggling with mental illness, substance use disorder, or both. Our team offers specialized clinical treatment for men to address all components of addiction and mental health. PACE’s exclusive, gender-specific, extended care, mental health, alcohol, and drug rehab helps men get on the road to long-term recovery.

Suicide Prevention Awareness Month 2019: You’re Not Alone

suicide prevention awareness month1

Even though suicidal ideations are treatable, and suicide is preventable, suicide is the 10th leading cause of death in the United States. Men and women take their lives for several reasons, but mental illness is a factor more times than not. During National Suicide Prevention Awareness Month, it’s vital to talk about mental health and how seeking help saves lives.

The fact that Suicide Prevention Awareness Month coincides with National Recovery Month is beneficial. Addiction is a form of mental illness that often plays a role in people’s decision to end their lives. Mental health is beneficial to overall health, and encouraging people affected by mental health conditions to get the care they need is paramount.

When individuals receive evidence-based treatment, they can lead healthy and productive lives. Such people need to be made to understand that they are not alone and that others have been in their shoes. They require compassion and understanding from their communities, not stigma and shame.

Organizations like the National Alliance on Mental Illness (NAMI) work tirelessly to encourage society to care more about people with mental illness. NAMI aims to shatter the stigmas and myths that present barriers to treatment and recovery. During Suicide Prevention Month, we can all make a positive impact on those affected by mental health conditions. Your kindness, compassion, and participation are instrumental in inspiring people to reach out for support.

WhyCare? About Mental Health

One in five adults in America experiences a mental health condition in a given year, according to NAMI. One in 25 adults deals with a severe mental illness in a given year. Those who are unwilling or unable to access adequate support are at significant risk of developing unhealthy coping mechanisms. It’s not a coincidence that co-occurring substance use disorders often accompany mental illnesses like depression.

Using drugs and alcohol is just one of the harmful ways that men and women cope with mental diseases. Many will resort to self-harm to deal with their symptoms, which can progress to suicidal thoughts and actions over time. NAMI reports that 46 percent of those who die by suicide have a diagnosed mental illness. What’s more, psychological autopsies reveal that up to 90 percent of people who die by suicide have an underlying mental illness.

Sadly, too many men and women are reluctant to seek assistance for their mental illnesses or tell people about their negative thoughts. Too often, they feel cut off from society and alone; stigmas force people to keep their issues secret from their peers. Nothing good ever arises from suffering in silence. We have an obligation to combat stigmas, open up dialogues, and support those who are struggling.

NAMI’s Suicide Prevention Awareness Month WhyCare? campaign asks everyone to show that we care about people living with mental illness. The organization would like your help in disseminating stories of hope, awareness messaging, and infographics on social media. The campaign writes:

Care has the power to make a life-changing impact on those affected by mental health conditions. Through our own words and actions, we can shift the social and systemic barriers that prevent people from building better lives.

Suicide Prevention Awareness Month: You Are Not Alone

If you are in recovery from mental illness or are a suicide survivor, NAMI has created two safe, moderated spaces for sharing stories and creative expression. You Are Not Alone and OK2Talk are vehicles for men and women to inspire others with similar experiences.

Your encouragement and support let people who need help know that they are not alone. You are welcome to share your experience anonymously via several mediums, including poetry, song lyrics, inspirational quotes, drawings, photos, and videos.

You have an authentic voice. You can make a difference for yourself and others by sharing your experiences and perspectives. What has helped? What hasn’t? What has been most discouraging about your condition? What has given you hope? There are all sorts of things you know that other people want to know—you are not alone. Let them know that they aren’t either.

Orange County Mental Health Program for Men

At PACE Recovery Center, we help adult men recover from mental health disorders. Please contact us today if you or someone you care about is struggling with mental illness. Our highly credentialed clinical staff assists clients in identifying specific recovery goals and achieve their goals while preparing for productive, independent living.

If you or someone you know is in crisis, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or text NAMI to 741741 or call 911 immediately.

National Recovery Month: Inspiring Hope

National Recovery Month

It's National Recovery Month 2019. During this time, the Gentlemen of PACE Recovery Center would like to celebrate the millions in recovery from addiction and mental health disorders. Recovery is a remarkable feat for numerous reasons. Sharing success stories can affect change in the lives of millions of people still in the grips of mental and behavioral health disorders.

If you are in recovery, then you should feel a sense of pride. It takes a tremendous amount of courage to practice what's needed each day to stay the course. Relapse is always a looming threat, regardless of how much time a person has acquired. Deciding each day to put recovery first is hard work, but the fruits of one's labor are invaluable.

Mental and behavioral health recovery fellowships and treatment centers are beacons of hope. They provide blueprints and guidelines that help people lead fulfilling and productive lives. They teach people how to achieve and maintain progress and how to have a positive impact on individuals and entire communities.

Millions of Americans and millions more around the world are active in the disease cycle. Many of them lose hope and convince themselves that sobriety and healing is an impossible dream. Those currently in recovery are proof that the exact opposite is true. Still, the onus falls on each person working a program to spread the message that a new way of life is possible.

Throughout September and beyond, each of us can play a role by sharing messages of hope. National Recovery Month provides a forum for men and women to share their experience, strength, and hope. At PACE Recovery Center, we encourage everyone to take part in this paramountly salient nationwide observance.

Be a Voice for Recovery During National Recovery Month

In the 30th year of National Recovery Month, the theme is Join the Voices for Recovery: Together We Are Stronger. Those who are presently taking steps to make daily progress know that working together is essential.

Addiction and mental illness thrive in solitude, but individual recovery is fueled by fellowship and community. Those who attempt to heal from mental and behavioral health disorders alone encounter significant difficulty.

Men and women require support and encouragement from others who share similar goals. Mental health disorders are too cunning, baffling, and power to be tackled alone.

Even though evidence-based treatments exist, many people have trouble reaching out for support. Such individuals may not be ready or are in denial about the severity of their problem. Whereas others fear seeking help because of social and professional repercussions—both real and imagined.

Stigma continues to present people with mental illness overwhelming challenges that prevent them from reaching out. Getting involved with National Recovery Month can help to counter the harmful effects of stigma. With that in mind, the Substance Abuse and Mental Health Services Administration (SAMHSA) is asking you to help be a voice for recovery.

If you feel comfortable, then please dedicate time to share your experience with the public. Doing so serves to educate the public about treatment and recovery. Those who Join the Voices for Recovery:

Help thousands of people from all walks of life find the path to hope, health, and personal growth.

Social Media and National Recovery Month Events

Spreading messages of hope is possible beyond sharing one's personal story. SAMHSA has created social media graphics and promotional materials that you are invited to share.

The National Recovery Month official sponsor also offers a downloadable toolkit to help guide individuals and organizations with their efforts to promote the benefits of recovery.

Over the course of September, more than 350 events are being held to support recovery efforts and encourage more people to seek help. What's more, the organization invites others to host events.

Recovery Month works to promote and support new evidence-based treatment and recovery practices, the emergence of a strong and proud recovery community, and the dedication of service providers and community members across the nation who make recovery in all its forms possible.

Reach Out for Addiction Recovery

National Recovery Month is an ideal opportunity to take steps for personal recovery. If you're an adult male living with an untreated mental or behavioral health disorder, then please contact PACE Recovery Center. Our team of highly trained and credentialed specialists works with men from all walks of life who struggle with mental illness and addiction.

We invite you to reach out today to learn more about our men's residential rehab programs. 800-526-1851

Mental Illness and Alcoholism Plagued Buzz Aldrin

mental illness

On July 20th, 1969, the United States became the first country to put human beings on the moon. In the 50 years since the unprecedented feat, America is still the only nation to achieve what was once thought to be the stuff of science fiction. A half a century later we have mapped more of the moon – an object 238,900 miles away – than we have the human brain. We know more about lunar composition than mental illness; perhaps the human mind, not space, is humanity's final frontier to explore.

One can't help but marvel at the genius and steadfast determination that resulted in the successful voyage of Apollo 11. Countless people worked together to find a way to safely transport Neil Armstrong, Edwin "Buzz" Aldrin Jr., and Michael Collins from the Earth to the moon and back. The significance of the voyage is unmatched and proof that the sky was not the limit for humankind.

The success of Apollo 11 made the three-person crew instant icons around the globe. Neil Armstrong and Buzz Aldrin, the first and second to walk on the moon respectively, became household names. While safely returning home from the lunar walk was likely Aldrin's crowning achievement, it was perhaps not his most arduous journey.

Buzz Aldrin severely struggled with depression and addiction; mental illness ran in his family. Even though he was an active player in the most magnificent odyssey, he reported feeling largely unfulfilled back home on Earth. His depression, like many others, led him to seek the comfort of alcohol, Biography reports. The drinking and untreated depressive symptoms contributed to both professional and personal losses.

Magnificent Desolation: Hopelessness and Despair

Buzz Aldrin's mother, Marion, battled with depression up until her suicide in May 1968—a little more than a year before Apollo 11. Marion Aldrin's father had also battled mental illness and committed suicide. Buzz believed he inherited depression from his family.

In the early 1970s, Buzz did something relatively unheard of when he opened up about his mental health in an LA Times article. Around the same time, Aldrin began serving on the board of directors of the National Association for Mental Health (NAMH). He would eventually go on to become the national chairman of NAMH. At the time, he was traveling around the country, speaking about his experience with depression. However, Aldrin was also drinking heavily and had trouble fulfilling his obligations.

In August 1975, Buzz did a 28-day stay in an addiction treatment center and got involved with Alcoholics Anonymous, Biography reports. Unfortunately, the retired astronaut had a challenging time staying sober despite the support he received in AA.

He was arrested for disorderly conduct after breaking in his girlfriend's door while intoxicated. Having reached rock bottom, Buzz gave up alcohol for good in October 1978.

Buzz Aldrin's journey to free himself of feelings of hopelessness and despair was rocky, but with the support of the fellowship, he was able to overcome. In the years that followed, he helped others who had issues with alcohol find what he had found in recovery. He published two autobiographies, Return to Earth (1973) and Magnificent Desolation (2009), he shares at length about his clinical depression and alcohol use disorder in both memoirs.

Seeking Treatment for Mental Illness and Addiction

Resilience is what humans have and resilience is what humans need to take advantage of—their ability to explore and to understand and then to react positively and with motivation, not as a defeatist, to the constant flow of challenges," Aldrin tells Biography. "Negativity doesn’t get anybody anywhere. It takes reacting to all of life in a positive way to make the most out of what you’ve experienced and to make a better life and a better world."

The Apollo 11 astronaut’s story is unique in several ways, but not his road to addiction and recovery. More than half of people who meet the criteria for alcohol or substance use disorder also contend with another mental illness, such as depression.

When the symptoms of mental health disorders are not addressed, individuals are at higher risk of turning toward drugs and alcohol for relief. Self-medicating mental illness is a path to dependence and addiction. Fortunately, treatment methods have come a long way since the 1970s. Scientists and medical professionals have a much firmer grasp of the mechanisms of mental diseases.

Evidence-based therapeutic treatment approaches help people get to the root of their issues and take steps to lead fulfilling lives in recovery. If you are an adult male who is experiencing problems with drugs, alcohol, or co-occurring mental illness, then please contact PACE Recovery Center. Our gender-specific treatment center gives clients the tools to fulfill their dreams.

Addiction and Alcohol Use in the Service Industry

addiction

Just over one year ago the world shared in collective sadness while we mourned the loss of Kitchen Confidential author Anthony Bourdain. He was brilliant, relatively young (62), approachable, and he also struggled with both addiction and co-occurring mental illness.

Like many young men in the prime of their life, depression brought Bourdain to the precipice. Seemingly being no longer able to manage the invisible illness, he made a conscious decision to end his life. While nothing any of us can do or say can bring Anthony back, there is a silver lining to be found in his untimely departure. From world-famous chefs to anonymous bartenders across the country, restaurant workers are opening up about their struggles with alcohol use and addiction.

Millions of Americans make a career in the service or hospitality industry. It's hard work and mentally taxing, but people keep showing up to work because the pay is agreeable. Preparing exquisite cuisines, waiting tables, and crafting cocktails are demanding; the hours are long, and guests are not always the nicest of people. Not surprisingly, those lines of employment can exact a heavy toll on mental health. Any person who has worked in restaurants knows this truth.

Those who do not have healthy coping mechanisms for dealing with industry-induced stress are prone to turn to drugs and alcohol. A sigh of relief accompanies a shift drink come closing time. However, one "shifty" can quickly lead to two—ad infinitum. Life moves forward, years pass by, and before you know it, a problem develops that requires attention.

The Other Side of the Bar is a Dangerous Place

It's no secret that toxic relationships with alcohol abound in the service industry. This is especially true for barkeeps. Practically all customers expect bartenders to sample their wares; they even offer to buy their mixologists drinks as a modest token of appreciation. Such gestures are welcome, to be sure, but it may not be in the best interest of the recipient. Still, many will accept the free drink not to offend the patron.

For those who do not have a history of harmful drinking, a free drink is a free drink. Having a drink on the job is a slippery slope when it comes to men and women who are apt to drink to excess. There is a good reason why most individuals in recovery avoid working in the service industry; the risk of relapse is exceedingly high. That isn't to say that you can't work a program of sobriety while working in hospitality. A large number of people do; however, those who do need to be extra cautious.

The truth is that men and women in recovery can follow any career path they like; provided, however, that such people are on top of their program. There are no barriers or exclusions for those who put their recovery first. A strong support network, working the steps, and attending meetings regularly puts people in positions to excel at anything.

Helpful Reminders Not to Use Drugs and Alcohol

In circles of recovery around the country, it is not uncommon to see people wearing rubber bands on their wrist. The idea is simple: whenever you think of having a drink or drug, give it a snap. The discomfort is minor but the brief sensation can be enough to force you to remember the pain that accompanies alcohol and substance use.

A significant number of men and women in the early years of addiction recovery carry their AA or NA tokens with them wherever they go. The unassuming coin serves as a reminder of how far you've come, and where you came from, most importantly. It is a talisman; it's a marker of progress. Having a sobriety chip in one's pocket is useful when the temptation to drink or drug is high. Urges to use can be quelled by merely touching the coin.

On a similar note, a growing movement is underway among service industry employees that involves wearing a talisman of sorts. The Pin Project is a way for bartenders and others who find employment in hospitality to express their intention not to drink.

Similar to the rubber band trick, The Pin Project came about when a bartender decided he was not going to drink on the job anymore. In an effort to stay true to his intention, Mark Goodwin reached for a sharpie and drew a circle bisected by a straight line on his forearm, the San Francisco Chronicle reports. Each time Goodwin thought about having a drink, he looked at the marking, much like the person wearing a rubber band. It worked!

Goodwin has abstained from drinking ever since, and others in the field have joined the movement. One of Goodwin's regulars, Alyx Ryan, created a small, brushed-metal pin that resembles the symbol once drawn in sharpie.

The Pin Project Promotes Healing and Understanding

"The opposite of addiction is connection," Mark Goodwin, a bartender at Coin-Op Game Room in San Francisco, tells the SF Chronicle.

A couple more bartenders in the Bay Area jumped on board with Goodwin's mission. Together, they launched the initiative – to help service industry men and women find strength and abstain while on the job and beyond – on June 24th. What is The Pin Project?

It is a collective of bartenders and service industry professionals based in the Bay Area looking to create a movement of healing and understanding for those among us caught up in the often dangerous context that comes from working within close proximity of alcohol...The pin project was created with the intention of helping industry folks, but anyone that could use a hand in curating safe space to uphold their intentions not to drink are welcomed to utilize it in any of the contexts they themselves struggle within."

People working at restaurants who are also in recovery may benefit from wearing the pin. Goodwin points out that industry workers must show guests a good time; sales and tips are dependent on a person's ability to accept proffers without protest. Saying no to free drinks from a customer could inadvertently impact the bottom line. Pointing to the pin, and explaining to diners what it means, might have the opposite effect.

It's worth noting that Goodwin, along with The Pin Project collaborators Nick Melle of Bon Voyage and DiDi Saiki of Bourbon & Branch, launched The Pin Foundation. A portion of the proceeds from pin sales goes to linking service-industry professionals with mental health services.

Addiction Treatment for Men

Please contact PACE Recovery Center if you are struggling with alcohol use. Our gender-specific addiction treatment center for adult men can help you break the disease cycle and learn how to work a program of long-term recovery. We also can help those who contend with mental health disorders, such as depression, anxiety, and post-traumatic stress disorder.

Team members are standing by to field any questions you may have about our extended care, mental health, and addiction rehab for men. 800·526·1851

Mental Health Program Requires Funding

mental health

Health care is not free in the United States. Those who do not have insurance are unable to acquire elective services, even if they are potentially life-saving. Mental health care, whether it be for addiction or depression, is no different; many people do not get help because they lack financial resources.

In recent years, mental illnesses of the behavioral health and mood disorder varieties have come into the spotlight. Rising overdose and alcohol-related death rates and suicide have forced millions of Americans to take notice. Preventable “deaths of despair” have given many individuals cause for concern.

The reality is that there are not enough treatment centers, nor funding to provide evidence-based mental health care. Millions of Americans, many of whom are living in affluent parts of the country, are suffering needlessly. The situation is even more dire in rural America, where there may be one center or just a handful of mental health and addiction specialists for a radius of hundreds of miles.

Men and women who need assistance are unable to access it, and recovery is just out of reach for countless people. When one considers that we live in the most prosperous country in human history, facing the hard truths about mental illness is both perplexing and troubling.

In the last decade, lawmakers have introduced, passed, and signed into law legislation meant to increase funding and expand access to mental health care. The list of bills written to stem the tide of untreated mental illness and increase access to insurance parity include:

  • The Mental Health Parity and Addiction Equity Act of 2008
  • The Patient Protection and Affordable Care Act of 2010
  • The Comprehensive Addiction and Recovery Act of 2016
  • The 21st Century Cures Act (Cures Act) of 2016

Mental Health in America

Over the past few months, we observed several awareness campaigns focusing on addiction and mental health. June is PTSD Awareness Month; May is Mental Health Month; April is Alcohol Awareness Month; March is Problem Gambling Awareness Month; and, February is National Eating Disorder Awareness Month.

Whenever we cover the subject of national observances, pointing out the statistics is critical to catch people’s attention. Tens of millions of Americans are battling untreated mental health disorders. Those who would like to get assistance find it exceedingly challenging to do so. The human cost of not being able to find support is high; each day not in recovery can end in tragedy.

Many of the mental health-related awareness months deal heavily with ending the stigma that prevents people from recovery. However, a lack of funding for life-saving support is just as harmful than society’s attitudes about mental illness.

It’s fair to say that most people lack the financial resources to cover the costs of all or some of their care. Which means that the burden falls on the state, county, and municipal leaders to ensure less-fortunate people can access recovery services. Expanding access to care requires money, and the necessary funds can only come from one place: taxes!

Free Mental Health Care Program

San Francisco is no different than any other metropolis in America despite being the epitome of opulence and affluence. The city has its fair share of homelessness, drug use, and people struggling with various mental health problems. However, unlike Cleveland or Indianapolis, San Francisco is in California—home to many of the wealthiest cities in the nation. The Golden State is the fifth largest economy in the world.

Silicon Valley is just down the way from San Francisco; if it were a country of its own, it would be the second richest in the world, The Mercury News reports. Many tech companies, CEOs, and execs call San Francisco home. At street-level, just beneath some of the wealthiest Americans penthouses and tech company offices, people are crippled by mental illness symptoms.

Interestingly, San Francisco lawmakers would like companies with well-paid CEOs to foot some of the city’s mental health bill, Reason reports. The Board of Supervisors introduced a motion last week that would place a new tax on “disproportionate executive pay.” Companies paying top executives 100 to 600 times the median compensation of their employees would pay an additional .1 to .6 tax on gross receipts.

In November, San Franciscans will vote on two measures that could significantly help people living with addiction and other forms of mental illness. Six of the 11 supervisors support a disproportionate executive pay tax and a program called Mental Health SF. If voters approve both motions, the tax on CEO pay will cover some of the cost of a program that offers round-the-clock mental health services.

We have a crisis of people who are severely addicted to drugs and that have severe mental health illnesses that are wandering the street and that desperately need help,” said Supervisor Hillary Ronen.

California Mental Health Treatment for Men

At PACE Recovery Center, our team of highly trained mental health professionals specializes in the treatment of addiction and co-occurring mental illness. We also offer programs for men who do not meet the criteria for substance use disorders, but they struggle with anxiety, depression, bipolar disorder, and PTSD.

We invite you to contact us today if you or a male loved one requires mental health assistance. Please call 800-526-1851 now to learn more about our behavioral health treatment team and mental health programs.

Mental Health Disorders: Early Diagnosis is Vital

mental health

One-half of all chronic mental illness begins by the age of 14, according to the National Alliance on Mental Illness (NAMI). According to the National Institute of Mental Health, nearly 50% of youth ages 8-15 didn’t receive mental health services in the previous year.

Early diagnosis of psychological health disorders can spare individuals from experiencing significant problems in the future. Those who struggle with mood disorders at a young age must be screened and treated to prevent them from developing unhealthy coping mechanisms.

It is a fact that many people who struggle with substance use in adulthood have an underlying mental illness stemming back to their youth. Men and women who use drugs and alcohol to manage their symptoms risk developing behavioral health problems. More than half of adults living with addiction have a co-occurring mental illness like:

  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Bipolar Disorder
  • Post-traumatic Stress Disorder (PTSD)

While the conditions listed above can result from heavy alcohol and substance use, it is often the other way around in plenty of cases. Many teenagers begin and continue to use drugs and alcohol because they are dealing with undiagnosed psychiatric issues. Mind-altering substances can provide temporary relief from pain and suffering, but the practice only serves to worsen symptoms in the long run.

Mental illness screenings of young people are of the utmost importance. Evidence-based treatments exist, and pairing teens and young adults with mental health services saves lives. During Mental Health Month, it is imperative that parents consider prioritizing both their overall well-being and their children’s.

Diagnosing Childhood Depression

NAMI reports that one in five young people (13 to 18) suffers from a severe mental health disorder at some point in their lives. In previous posts, we have pointed out that depression is the leading cause of disability around the world. The World Health Organization (WHO) reveals that some 300 million people of all ages suffer from the disorder. A significant number of youths are affected by this serious health condition.

Researchers associate undiagnosed depression with both substance use disorder and suicide later in life. The WHO reports that suicide is the second leading cause of death in those between the ages of 15 and 29. With that in mind, it’s not challenging to see the need for developing effective screening techniques.

Researchers at the University of Vermont may have found a new method for identifying anxiety and depression in young people. These types of conditions are sometimes referred to as “internalizing disorders.” The research team tested a machine learning algorithm that might help doctors diagnose mental illness in youths, according to a press release. The findings of the study appear in the Journal of Biomedical and Health Informatics.

We need quick, objective tests to catch kids when they are suffering,” says Ellen McGinnis, a clinical psychologist at the University of Vermont Medical Center’s Vermont Center for Children, Youth and Families and lead author of the study. “The majority of kids under eight are undiagnosed.”

The study shows that artificial intelligence can evaluate child speech patterns to detect signs of anxiety and depression. The AI singled out three speech patterns that point to the presence of internalizing disorders: low-pitched voices, repeatable speech inflections and content, and a higher-pitched response to unexpected noise.

Fast and Reliable Mental Health Diagnoses

The press release points out that typical youth mental health screenings involve a trained clinician and the child’s primary caregiver. The patient receives a 60 to 90 minute semi-structured interview. Since children do not excel at articulating their emotional suffering, screenings are time-consuming and not always accurate.

The algorithm was able to identify children with a diagnosis of an internalizing disorder with 80 percent accuracy, and in most cases that compared really well to the accuracy of the parent checklist,” says senior study author, Ryan McGinnis.

The researchers plan to embed their algorithm into a universal screening tool.

Gender Specific Mental Health Treatment

At PACE Recovery Center, we assist young men who suffer from mental health disorders. Our center offers both residential and outpatient services that can help you or a loved one facing a mood or behavioral health disorder. Please contact us today to learn more about the services we provide and our highly credentialed clinical staff.

We utilize a multidimensional treatment approach that integrates evidence-based practices from the psychological, medical, social, familial and self-help communities.

Mental Health First Aid in America: Training Pharmacists

mental healthIn the second week of Mental Health Month, it’s worth making time to discuss what some companies are doing to help the cause. Raising awareness about mental illness is of the utmost importance. Estimates indicate that one in five people will face a mental health or substance use issue in a given year.

Psychological conditions live beneath the surface, and they are challenging to recognize for the untrained eye. Many doctors lack training in the subject matter, which places patients at risk. Undiagnosed and untreated mental illness is one of the leading causes of substance use, self-harm, and premature death.

The field of medicine has long been the frontline for prevention and intervention. It is vital that doctors and nurses have the skills to spot behavioral health problems and are able to provide evidence-based guidance. If a patient presents to their primary care physician (PCP) for a routine check-up, it is an opportunity to screen for mental health conditions.

People struggling with psychiatric illness are often unwilling to discuss their symptoms. Many individuals have fears about what a diagnosis might lead to, including being treated differently by one’s peers. As a result, mental illnesses often do not receive proper care; over time, diseases like depression become progressively worse.

It is of critical importance that PCPs undergo training for identifying at-risk patients so they can refer them to mental health professionals. However, since many patients only see their physician once a year, intervention opportunities are sparse.

Pharmacists, on the other hand, have far more contact with the general population. Which means those working at pharmacies are in a unique position to take action if they see people exhibiting signs of mental illness and substance use issues.

Pharmacy Employees Receive Mental Health Training

Tens of millions of Americans walk into stores like Rite Aid, CVS, and Walgreens to fill their prescriptions each month. There are at least twelve opportunities, annually, to have an impact on men and women who may be struggling.

While it’s true that pharmacists do not go to medical school, they can be taught what to do when a customer appears to be struggling. With training, those working in American pharmacies can intervene and offer up support.

Last week, Walgreens announced that it would provide Mental Health First Aid training for many of its pharmacists and team members. Working in conjunction with the National Council for Behavioral Health (National Council) and the American Pharmacists Association (APhA), the company’s employees are learning:

  • Mental health literacy.
  • Risk factors and warning signs for mental health and addiction.
  • Strategies for helping people in crisis and non-crisis situations

The eight-hour Mental Health First Aid course teaches participants how to open up a dialogue with persons who require assistance. More than 1.5 million Americans have undergone training to date, according to the National Council. Walgreens plans to direct over 300 of its team members to Mental Health First Aid courses.

With the growing need for services and resources to help those living with mental health conditions, as well as substance use and addiction, we can play an important role by giving our pharmacists and certain team members the training to help those in crisis,” said Alex Gourlay, co-chief operating officer, Walgreens Boots Alliance, Inc.

In 2016, the company joined forces with Mental Health America to provide customers with behavioral health resources and information on accessing care. Moreover, the pharmacy giant offers prescription-free naloxone, an overdose reversal drug that saves thousands of lives each year.

Gender-specific Mental Health Treatment

Help is available for all who struggle with mental health conditions, such as anxiety, depression, and post-traumatic stress disorders. Hopefully, Walgreens’ initiative will result in more people seeking treatment and recovery services.

PACE Recovery Center’s doctorate and masters-level clinicians can help you or your male loved one acquire the tools to recover. Our team provides clients instruction in managing their symptoms of mental illness so that they may thrive in recovery. We believe that it’s essential that men learn how to balance mental health needs with educational, vocational, and familial responsibilities.

We understand that each client has unique needs. Our clinicians create individualized treatment plans that cater to our clients’ histories and environmental challenges.

Please contact our dynamic, evidence-based extended care center at your earliest convenience to discuss treatment options. You can call 800.526.1851, any time of the day, to speak with an admission counselor and learn more about our specialty tracks.

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