Tag Archives: students

Recovery in College: Protecting Your Program

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Many young men in recovery are preparing to head off to college in the coming days and weeks. Steps must be taken now to ensure one’s program stays intact in the face of collegiate stressors. Attending classes and studying for exams, week after week, can take a toll on individuals; this is especially true for young men in recovery.

University life can be a lot of fun for clean and sober people, provided that actions are taken to avoid high-risk situations. Parties, football games and tailgating, and Greek life are all synonymous with heavy alcohol consumption. While there isn’t a rule mandating that people in recovery can’t attend events that involve drinking, such individuals must be extremely cautious.

If your program is secure and you prioritize your recovery, then there are ostensibly not any situations that you can’t handle. However, think carefully before attending any event that could involve drugs and alcohol. Relapse can sneak up on you if you’re not honest with yourself.

Sticking close to one’s support network is a good rule for young men in recovery while away at school. Others who work a program are going to be the individuals who help you stave off temptations to use. The collegiate environment is riddled with people and things that may trigger a desire to use, and sometimes it may be impossible to avoid exposure. Those who put their recovery first in every aspect of life will be able to counter the urges to use when they arise.

If you are going off to college for the first time, then it means that everything you are about to experience is novel. Some of you are returning for another year, which means you have some experience with maintaining sobriety in the face of college stress.

Building a Recovery Deep Bench in College

College first-year students must link up with students in recovery who have experience navigating the perils of college life. If you are a returning student, then you probably have a support network in place already, and a schedule of meetings to attend.

Hopefully, first-year students are already reaching out for recovery resources to utilize upon arrival. The first week at university can be chaotic and anxiety-inducing; there is an excellent chance that first-year students will require support. Knowing right away where one can find a meeting is essential. Attending a meeting is one of the first things you should do after settling into your dorm.

Showing up early to a meeting that is close to campus will provide you with an opportunity to introduce yourself to the group. It may be best to look for a temporary sponsor for while you are at college, depending on how far your school is from your hometown. If you are not able to see your current sponsor regularly while attending classes, then strongly consider finding somebody new.

Achieving long-term recovery hinges on accountability. Having a sponsor is one way to remain accountable to your sobriety. Check-in phone calls and texts, being seen at meetings, and working the steps will all help you manage the stressors of college life.

Spend some time fostering relationships with some of the other young people you meet at meetings. There’s an excellent chance that they are attending your school too. Those same people may be great candidates for your deep bench: the men you’ll turn to if you can’t reach your sponsor. Your deep bench will also include the people who you have fun with while away at school. College life in recovery isn’t just program and studying; sober people can have fun too.

Addiction Program for College Students

Please contact PACE Recovery Center if you are a young man who would like to attend college but are currently unable to due to alcohol or substance use disorder. Our team can help you break the cycle of addiction and help you prepare for maintaining sobriety while working on your secondary education. Our treatment center can help you achieve your academic and professional dreams.

Alcohol Use Disorder In College Must Be Addressed

alcohol use disorder

College, young adult males, and alcohol—what could go wrong? People who decide to pursue higher education do so to increase their prospects for a better life. The skills one acquires while in college prepare you for being a productive member of society. Landing a good job after college leads to financial security and a better life quality overall, typically. Naturally, the above is the best-case scenario; but for many young people, unfortunately, heading off to college is the start of a perilous journey marked by addiction.

Most young people, particularly males, consider alcohol use their right; they graduated high school, been accepted to a college, and are technically adults. Even though university freshman and sophomores are not 21, it has never stopped the age group from imbibing. While most underage drinkers do not progress to alcoholism, some do experience problems, and an alcohol use disorder (AUD) develops. Without treatment, such people will end up experiencing heartache (or worse) in the coming years.

Students who opt for Greek Life at campus fraternities and sororities are at an unusually high risk of substance abuse. In many ways, heavy alcohol consumption is a prerequisite (seemingly) of such affiliations. Immoderate drinkers in high school can expect their relationship with alcohol to take a turn for the worse in college. These young people who join fraternities can almost guarantee such an eventuality.

Alcohol Use Disorder By The Numbers

Research from the National Institute on Alcohol Abuse and Alcoholism (NIAAA) puts things into perspective for the general public. First and perhaps most salient is the finding that roughly 20 percent of college students meet the criteria for AUD. Each year, 1,825 college students between the ages of 18 and 24 die from alcohol-related unintentional injuries (i.e., motor-vehicle crashes).

Heavy alcohol use leads to non-lethal injuries as well. Some 696,000 students between the ages of 18 and 24 are assaulted by a fellow student under the influence. NIAAA reports that 97,000 college students report experiencing alcohol-related sexual assault or date rape.

Young adults who meet the criteria for an alcohol use disorder are far more likely to experience adverse academic consequences. Such people miss class more than their non-drinking peers and receive poorer grades. If the behavior continues, academic probation, suspension, and expulsion are possible.

College is of the utmost importance for ensuring a stable, healthy life; alcohol along with college drinking culture is an impediment. If you are a young male who has been accepted to college and is struggling with alcohol, please consider postponement. Putting off college to address mental health concerns will enable you to succeed in school, rather than pay tuition and fees only to see your condition progress.

Ensuring College Bares Fruit

Many young men think that, despite drinking more than their peers, they are too young to be an alcoholic. Some believe that their unhealthy relationship with alcohol is just a passing phase, brushing off negative consequences already experienced. However, while smoke doesn’t always indicate a fire, there is an excellent chance that the effects you’ve already experienced portend severe problems down the road. Addressing one’s propensity to consume alcohol now, will pay off significantly in the future.

There’s no age requirement for alcohol use disorder or any mental health condition for that matter. Are you finding it challenging to manage responsibilities? Is alcohol use a consideration when making decisions? When you start drinking, do you struggle to “turn it off?” If so, it’s strongly advised you seek assistance via addiction specialists. Those already in college who take a semester off to address an alcohol disorder are more likely to graduate.

At PACE Recovery Center, we specialize in the treatment of college-age males with alcohol and substance use disorder. Our young adult rehab is the perfect environment for beginning or extending the journey of recovery. In addition to breaking the cycle of addiction and showing you or your son how to work a program of recovery, we teach our clients life skills useful for employment and college. Please contact us today to start your life-changing journey of addiction recovery.

Critical Thinking About Excessive Drinking and Sexual Assault

college-drinkingOn college campuses across the country, alcohol is often times an extracurricular activity, from Thursday – Saturday. Campus faculty members work hard to deter alcohol consumption by promoting abstinence and mandating that students attend programs that teach safe drinking practices. Unfortunately, while such measures do reach some students, others students disregard the disclaimers; and every year bad decisions are made which can lead to life changing outcomes, notably sexual assaults, DUIs, and alcohol poisonings.

In recent years, binge drinking and campus sexual assault has made national news reports, due to the alarming rates that they occur – even at some of the nation’s most prestigious schools. In the digital age that young people find themselves in, perhaps the best way to reach young adults is a media platform they understand. Two interactive games have been developed designed to make students think critically about excessive drinking and sexual assault, according to U.S. News & World Report.

“What Kind of Drinker Are You?” was created by a east coast center to help students think about their drinking. In the game, students go through the night partying and are asked to guess their blood alcohol level whilst being given safe drinking information and at the end they are given a drinking profile score, the article reports.

“We wanted to give these students a realistic view of what college drinking culture encompasses and show them how their drinking decisions can affect their night but even in the long term, their college experience and their drinking habits,” says Savannah Flynn, product manager at the center.

Decisions That Matter” deals with sexual assault and how bystanders can intervene. The game was a class project at ​Carnegie Mellon University. The game is designed like a graphic novel, using life-like scenarios that don’t always present an obvious answer. Kirsten Rispin, one of the creators, hopes the game elicits students to think “honestly and critically” about how they’d handle situations involving sexual assault, according to the article.

“With the story​, we wanted characters that were believable, dialogue that was believable, scenarios that were believable,” she says.

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If you or a loved one has a drinking problem, please contact Pace Recovery Center.

Personalized Feedback About Alcohol Can Reduce Drinking

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Karen Moskowitz / Getty Images

The consumption of alcohol is a common occurrence among college students, especially freshman – free from the nest for their first time. While many students are able to moderate their alcohol intake, there are those whose drinking gets out of hand, and can result in academic, social, and addiction problems.

Naturally, limiting alcohol consumption is a top priority for faculty members on every campus across the country. New research suggests that sending students personal feedback about their drinking habits via text message and websites can reduce alcohol consumption, The Wall Street Journal reports. In-person interventions appear to reduce drinking by as much as 13 percent.

Robert Leeman, an assistant professor of psychiatry at Yale School of Medicine, says that electronic interventions “dramatically increases access to techniques that have been proven to work.”

The National Institute on Alcohol Abuse and Alcoholism found that 4 out of 5 college students drink alcohol, and around half of them engage in “binge drinking” – the practice of drinking as much as you can as fast as you can. Opening up a dialogue with students about drinking practices can save lives, which is important when you consider that 1,825 students lose their life each year from alcohol-related injuries.

“Most students overestimate the amount and frequency that other students are actually drinking, and research has shown that if you can correct this misperception, students’ drinking tends to decrease to be more in line with the true norm,” said study co-author Jessica Cronce of the University of Washington.

In 2011, researchers from the University of Washington in Seattle published a study which indicated that electronic intervention programs were more likely than general alcohol awareness programs to reduce college drinking, according to the article.

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Excessive alcohol consumption is not only dangerous, it results in an alcohol use disorder. If you or a loved one is struggling with alcohol, please do not hesitate to reach out for help.

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