Tag Archives: suicide

Suicide Prevention Awareness Month 2019: You’re Not Alone

suicide prevention awareness month1

Even though suicidal ideations are treatable, and suicide is preventable, suicide is the 10th leading cause of death in the United States. Men and women take their lives for several reasons, but mental illness is a factor more times than not. During National Suicide Prevention Awareness Month, it’s vital to talk about mental health and how seeking help saves lives.

The fact that Suicide Prevention Awareness Month coincides with National Recovery Month is beneficial. Addiction is a form of mental illness that often plays a role in people’s decision to end their lives. Mental health is beneficial to overall health, and encouraging people affected by mental health conditions to get the care they need is paramount.

When individuals receive evidence-based treatment, they can lead healthy and productive lives. Such people need to be made to understand that they are not alone and that others have been in their shoes. They require compassion and understanding from their communities, not stigma and shame.

Organizations like the National Alliance on Mental Illness (NAMI) work tirelessly to encourage society to care more about people with mental illness. NAMI aims to shatter the stigmas and myths that present barriers to treatment and recovery. During Suicide Prevention Month, we can all make a positive impact on those affected by mental health conditions. Your kindness, compassion, and participation are instrumental in inspiring people to reach out for support.

WhyCare? About Mental Health

One in five adults in America experiences a mental health condition in a given year, according to NAMI. One in 25 adults deals with a severe mental illness in a given year. Those who are unwilling or unable to access adequate support are at significant risk of developing unhealthy coping mechanisms. It’s not a coincidence that co-occurring substance use disorders often accompany mental illnesses like depression.

Using drugs and alcohol is just one of the harmful ways that men and women cope with mental diseases. Many will resort to self-harm to deal with their symptoms, which can progress to suicidal thoughts and actions over time. NAMI reports that 46 percent of those who die by suicide have a diagnosed mental illness. What’s more, psychological autopsies reveal that up to 90 percent of people who die by suicide have an underlying mental illness.

Sadly, too many men and women are reluctant to seek assistance for their mental illnesses or tell people about their negative thoughts. Too often, they feel cut off from society and alone; stigmas force people to keep their issues secret from their peers. Nothing good ever arises from suffering in silence. We have an obligation to combat stigmas, open up dialogues, and support those who are struggling.

NAMI’s Suicide Prevention Awareness Month WhyCare? campaign asks everyone to show that we care about people living with mental illness. The organization would like your help in disseminating stories of hope, awareness messaging, and infographics on social media. The campaign writes:

Care has the power to make a life-changing impact on those affected by mental health conditions. Through our own words and actions, we can shift the social and systemic barriers that prevent people from building better lives.

Suicide Prevention Awareness Month: You Are Not Alone

If you are in recovery from mental illness or are a suicide survivor, NAMI has created two safe, moderated spaces for sharing stories and creative expression. You Are Not Alone and OK2Talk are vehicles for men and women to inspire others with similar experiences.

Your encouragement and support let people who need help know that they are not alone. You are welcome to share your experience anonymously via several mediums, including poetry, song lyrics, inspirational quotes, drawings, photos, and videos.

You have an authentic voice. You can make a difference for yourself and others by sharing your experiences and perspectives. What has helped? What hasn’t? What has been most discouraging about your condition? What has given you hope? There are all sorts of things you know that other people want to know—you are not alone. Let them know that they aren’t either.

Orange County Mental Health Program for Men

At PACE Recovery Center, we help adult men recover from mental health disorders. Please contact us today if you or someone you care about is struggling with mental illness. Our highly credentialed clinical staff assists clients in identifying specific recovery goals and achieve their goals while preparing for productive, independent living.

If you or someone you know is in crisis, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or text NAMI to 741741 or call 911 immediately.

Depression Impacts People Globally

depression

Depression is a subject matter that we frequently cover because the mental illness takes a deadly severe toll on society. The World Health Organization (WHO) has determined that depressive disorders are the number one cause of disability worldwide. More than 300 million people – of all ages – suffer from depression.

While effective, evidence-based treatment exists, those afflicted by depression struggle to access care. Moreover, fewer than half of those affected in the world receive such therapies, according to the WHO. In some countries, fewer than 10 percent get the help they need.

For those able to reach out for assistance, managing the condition will be a life-long mission. Treatment doesn’t cure depression; it teaches people how to cope with their symptoms healthily. Leading a fulfilling and productive life post-treatment typically involves a combination of medication, ongoing talk therapy, and mutual support groups.

Co-occurring alcohol or substance use disorders can complicate depression recovery. As many as one in three adults who struggle with addiction also suffers from depression, the Journal of Clinical Psychiatry reports. Recovering from either condition hinges on treating both disorders simultaneously.

People living with depression will often use drugs and alcohol to cope with their symptoms. While alcohol and substance use may dull the symptoms initially, the practice only serves to worsen matters in the long run. The mental illness can be the impetus for developing a use disorder or, at the very least, a contributing factor.

One of the purposes of treatment is to help clients establish healthy techniques for responding to symptoms and thus minimizing their impact. Since scientists have yet to develop a panacea for depression, encouraging more people to seek care is vital.

Depression and Suicide Among Men: By The Numbers

Over six million men suffer from depression in the United States each year, according to Mental Health America. Women struggle with depression more than men, but they are also more likely to seek assistance. As of 2017, 17.3 million adults in the United States experienced a major depressive episode in the past year. Researchers estimate that 15 percent of adults will struggle with depression at some point in their lifetime. Those who do not receive treatment or let up on continued care are at significant risk of self-harm.

Women living with depressive disorders attempt suicide at higher rates than men, but the latter is more likely to succeed. Women attempt suicide more than twice as often as men, but males are four times as likely to die by suicide.

Male suicides have been on the rise over the last two decades; suicide is now the 7th leading cause of death among men.

Men and women living with depression and a use disorder are six times more likely to commit suicide, compared to people who don’t have a co-occurring disease. The link between depression and suicide is clear.

Depression Can Be Deadly

Mental illnesses like depression do not discriminate. A person’s skin color or socioeconomic standing has no impact on who will develop mental health disorders. In recent years, the nation has dealt with the loss of several notable people who struggled with depressive disorders, addiction, or both. While such deaths sent shockwaves of pain across the world and raise many questions in their wake, they are each a deadly reminder of mental illnesses’ seriousness.

The list of famous people who took their own lives following battles with mental illness and addiction is lengthy. Too long to recount in one post or give each case proper attention.

  • David Foster Wallace (2008), American author (Infinite Jest), suffered from depression for more than 20 years.
  • Robin Williams (2014), American comedian and actor, struggled with severe depression before his death.
  • Chester Bennington (2017), American singer and songwriter (Linkin Park), had suffered from addiction and depression.
  • David Berman (2019), American singer and songwriter (Silver Jews) and poet (Actual Air), committed suicide one week ago today after a protracted fight with depression.

David Berman, like David Foster Wallace before him, was known for his ability to write about the pain that accompanies depression. Both his songs and poetry touched countless people who had similar issues. As Sarah Larson writes:

Berman’s music seemed to alchemize pain; by the time it reached us, it had become beauty, wisdom, even humor...He had a gift for articulating profound loneliness in ways that felt deeply familiar, which in turn made you feel less alone.”

Mere days before going on tour to promote his first album in more than a decade, Purple Mountains, Berman took his life.

Depression Recovery Services for Men

You can’t change the feeling, but you can change the feeling about the feeling.” —David Berman

Berman’s fans were fully aware that David had dealt with addiction and depression over the years. However, such knowledge hardly prepared anyone for the troubling news. Hopefully, those who relate with Berman’s issues with mental illness will use this opportunity to seek help or to double down on their current efforts to manage symptoms. If you are unfamiliar with the late poet’s body of work, there is a plethora of material online.

Please contact PACE Recovery Center if you would like to begin the journey of recovery. Our Huntington Beach Mental Health Program for men offers evidence-based therapies and clinical treatments that can help you heal. Our team of dedicated, mental health professionals will help you identify specific recovery goals and achieve these goals while preparing for productive, independent living.

Alcohol Use Disorder Global Report

alcohol use disorder

To adequately address a problem, it helps to have all the facts. Simply put, the United States and much of the western world has a harmful relationship with alcohol. Both young and older individuals alike are significantly impacted by alcohol-related harm, disease, and premature death. Right now, millions of Americans and hundreds of millions more around the globe are struggling with an alcohol use disorder (AUD). What’s more, the vast majority of people with AUD have never received any form of intervention or treatment.

A good many people maintain misconceptions about the impact of moderate and heavy alcohol use. It is easy to think that physical harm resulting from drinking occurs only after decades of consumption. However, wine, liquor, and beer have the power to kill in a relatively short time. Case in point: research appearing in the British Medical Journal (BMJ) indicates that the number of 25- to 34-year-olds who died annually from alcohol-related liver disease nearly tripled between 1999 and 2016 in the United States. Not surprisingly, men succumb at a far higher rate; men had a higher burden of age-adjusted mortality due to cirrhosis compared with women by a 2:1. Males lost their lives to hepatocellular carcinoma compared to women by a nearly 4:1 ratio.

The above figures from the BMJ highlight just how dangerous heavy alcohol use and AUD are in this country. Nearly a thousand Americans between the age of 25 and 34 died prematurely due to liver diseases in 2016. It seems impossible to ignore such figures and the life cost to society. Alcohol, alcohol use disorder, and dependence is a worldwide crisis, even though evidence-based treatments exist. A sharp look at the analysis of available research conducted by the World Health Organization (WHO) should give us all pause.

Global Status Report on Alcohol and Health

WHO reports that an estimated 283 million people aged 15+ years had an alcohol use disorder around the globe in 2016. While AUD can affect both sexes, the majority of individuals living with the condition are men. WHO found that 237.0 million adult men and 46.0 million adult women had an AUD in 2016. At the same time, hazardous alcohol use led to 3 million deaths (5.3% of all deaths) worldwide and 132.6 million disability-adjusted life years.

At PACE Recovery Center, our specialty is the treatment of males presenting for addiction and co-occurring mental health disorders. When we look at the WHO report, it is evident that alcohol use among men and women varies widely and, as such, the costs affect men more significantly. Alcohol-attributable deaths among men make up 7.7 percent of all global deaths compared to 2.6 percent among women.

For those living with alcohol use disorder, the presence of an AUD at least doubles the risk of having depression (WHO cites: Boden & Fergusson, 2011). Risk of suicidal ideation, suicidal attempts and completed suicide are each increased by 2–3 times among those with AUD (Darvishi et al., 2015). Alcohol consumption leads to major depressive disorders, according to two reviews (Boden & Fergusson, 2011; Fergusson, Boden & Horwood, 2009).

The relationship between alcohol and the onset of major depressive disorders is due, in part, to:

  1. Alcohol consumption leading to depression, and
  2. persons with depressive disorders being more likely to consume alcohol in larger volumes and in more detrimental patterns – i.e. the “self-medication” hypothesis (Bolton, Robinson & Sareen, 2009),
  3. the possibility of underlying genetic vulnerabilities that affect both the risk of depression and alcohol consumption.

Moving Forward

Three million people is a shocking figure, but it is probable that the total cost of life owing to alcohol use is even higher. The research on AUD and the prevalence of co-occurring mental illness like depression is a facet of the report that should guide future efforts to address mental health around the world. It is also worth noting that globally, more than 300 million people are living with depression; such men and women are at high risk of self-medication and developing an AUD as a result. The Global Status Report on Alcohol and Health is nearly 500 pages long, and anyone who would like more detail than we provide here is welcome to click this link.

alcohol use disorder

The World Health Organization concludes:

With 3 million alcohol-attributable deaths in 2016 and well-documented adverse impacts on the health and well-being of individuals and populations, it is a public health imperative to strengthen and sustain efforts to reduce the harmful use of alcohol worldwide. A significant body of evidence has accumulated on the effectiveness of alcohol policy options, but often the most cost-effective policy measures and interventions are not implemented or enforced, and the alcohol-attributable disease burden continues to be extraordinarily large. The wealth of data and analyses presented in this report can hopefully provide new grounds for advocacy, raising awareness, reinforcing political commitments and promoting global action to reduce the harmful use of alcohol.

Alcohol Use Disorder Recovery

If you or a family member is one of the 237.0 million adult men living with AUD, please know that evidence-based treatments exist. With the help of PACE’s specialized clinical therapy for men addiction recovery is possible. We equip men with the tools to go from early recovery to long-term sobriety. Please contact us today to learn more about our program.

If you are in crisis, please call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) or contact the Crisis Text Line by texting TALK to 741741.

Mental Health and Suicide Prevention

mental health

September is a crucial month regarding mental health in America. Those who follow our blog know that this is National Recovery Month, which we covered in some detail last week. Hopefully, many of you have taken the time to promote this observance on social media. Now is also a time to celebrate people in recovery and acknowledge the treatment service providers who help men and women make critical changes in their lives. When we shine a spotlight on those committed to leading productive lives while abstaining from drugs and alcohol, we encourage others to seek help.

When alcohol and substance use disorders go without treatment, the outcome is usually tragic. Addiction is a progressive mental illness with no known cure, and like any mental illness left untreated, the symptoms often become deadly. One need only look at the overdose death toll year-after-year or consider the 88,000 Americans who die from alcohol-related causes annually, to see evidence of the disease’s destructive nature. However, we have the power to reduce the number of people who succumb each year by eroding the stigma of mental health conditions. The simple fact is that evidence-based therapies exist; people can and do recover from diseases of the mind provided they have assistance.

While many people who fall victim to addiction do so owing to physical health complications, sadly there are some who decide they’ve had enough. The vicious cycle of addiction takes a significant toll on the psyche of many individuals, and some make fateful decisions that are irreversible. Such persons come to believe that treatment is inaccessible, they convince themselves that recovery is an impossible dream; such resignations can result in suicidal ideations or worse—attempts on one’s life.

Eroding Stigma Saves Lives

One of the most efficient ways to take the wind out of stigma’s sails is by having real conversations about mental health disorders. Anxiety, bipolar disorder, depression, PTSD, and alcohol and substance use disorder are treatable, but many people are of different opinions. What’s more, many of those who live with such afflictions fear what others will think of them if they seek help. It’s as if reaching out for support makes one’s condition more real, and it's impossible to hide an illness from others if treatment is sought.

Men and women don’t develop a fear of seeking help for no reason, much of society either consciously or subconsciously looks unfavorably upon mental illness. Even individuals with afflicted loved ones can still harbor misconceptions about mental health and the possibility of recovery. Much of society could stand to alter their understanding of mental illness and take a more compassionate approach. People who suspect a friend or family member is battling mental illness can affect change by merely asking how said person is doing or if they need help. It doesn’t matter the type of disease in question, everyone benefits when we open up the dialogue on mental health.

National Recovery Month aside, September is also National Suicide Prevention Month. The American Foundation for Suicide Prevention (AFSP) asks that we reduce suicide risk by making sure we connect with one another and talk about mental illness. The organization points out:

We don’t always know who is struggling, but we do know that one conversation could save a life.

National Suicide Prevention Week

Not too long ago, the World Health Organization (WHO) released a startling figure: more than 300 million people worldwide are living with depression. Major depressive disorder, just one of several mental health conditions, is believed to be the leading cause of mal-health on the planet. It probably will not surprise you to learn that depression is the most common mental disorder associated with suicide. It’s also worth mentioning that depression and addiction often go hand-in-hand, more than half of the people living with a use disorder meet the criteria for a co-occurring mental illness. Moreover, depression like addiction is underdiagnosed and undertreated. The AFSP reports that only 4 out of 10 people receive mental health treatment.

One in four people who die by self-harm is under the influence at the time of their death, according to the organization. It is of the utmost importance that everyone in recovery and those with affected loved ones, spread the message that seeing a mental health professional is a sign of strength. We need to end the pervasive association that seeking assistance is an indication of weakness or failure. There is no time like the present, and there is certainly no time to waste: each year 44,965 Americans die by suicide. The AFSP shares that:

  • On average, there are 123 suicides per day.
  • Men die by suicide 3.53x more often than women.
  • The rate of suicide is highest in middle age (white men in particular).
  • White males accounted for 7 of 10 suicides in 2016.

Co-Occurring Mental Health Disorder Treatment

This week and throughout the month, everyone is encouraged to talk about mental illness and what can happen without treatment. We can all benefit from learning the warning signs of mental disorders and share messages with each other that promote treatment. If you would like to get involved, you can find shareable images here. On social media, the hashtags #SuicidePrevention #StopSuicide #RealConvo are trending. Together we can fight suicide!

When addiction accompanies depression, bipolar disorder or any mental disorder for that matter, it heightens people's risk of suicide exponentially. However, when individuals receive simultaneous treatment for use disorder and their dual diagnosis, long-term recovery is achievable. At PACE Recovery Center, we specialize in the treatment of men living with co-occurring mental health disorders. Please reach out to our team at your earliest convenience to learn more about our evidence-based programs.

Suicide Rates Steadily Rising In America

suicide

The majority of people with a history of alcohol and substance abuse wrestles with the life and death quandary of how — and whether or not — to live. It is probably fair to say that most people in recovery can remember a time when they gave some consideration to calling it quits (i.e., suicide) on the enterprise of existence. In the darkest hours of one’s addiction the mind is no longer an ally; and, it can be hard to move forward when an individual can no longer trust him or herself to make rational choices. A quote from William Burroughs, “every man has inside himself a parasitic being who is acting not at all to his advantage,” might tolerate an update; each person living with a mental illness, has inside himself a parasitic…

The desire to end one’s life is compounded too when attempts at sobriety fall flat; adopting a program of recovery is no simple matter, and those who might characterize themselves as chronic relapsers are apt to lose hope. If the term “chronic relapser” resonates with you, it is worth trying to keep in mind that relapse is part of many people’s story; there are a good many people with long-term sobriety who came in and out of the rooms of recovery for years before finally grasping what was necessary for lasting progress.

Those who were once the epitome of hopelessness find themselves, now, living fulfilling lives; what finally changed in each of the individuals mentioned above is subjective, but more times than not treatment reignites the fires of hope for a meaningful life. Such people ultimately find the courage to carry on, even when their disease tries to reassert itself, vying for the spotlight once again.

Suicide in America

There is only one really serious philosophical question, and that is suicide. —Albert Camus, The Myth of Sisyphus

Vital Signs, a report by the Centers for Disease Control and Prevention (CDC), shows that the rate of suicide in the United States increased 28 percent from 1999 to 2016; almost 45,000 Americans age 10 or older died by suicide in 2016. In the last half-decade, we’ve seen many notable people succumb to suicidal ideations; attempting to understand why individuals who have everything (seemingly) would opt for deliberately killing oneself has had a lasting effect on all of us.

Robin Williams committed suicide in 2014. Nearly four years have passed, but doesn’t it feel like yesterday? It is difficult to not think about all the remarkable people that left indelible marks on society and then checked out prematurely. Even a cursory inquiry reveals several parallels between famous people committing suicide; mental health disorders are a foregone conclusion and, more times than not, substance use plays a significant role. And finally, the ever insidious stigma of mental illness continues to prevent people from getting help.

There is almost too much to consider when it comes to trying to make sense of the driving forces behind felo de se (Latin for "felon of himself"). The act of deliberate self-destruction is a discussion that we have to have, especially in the light of the recent deaths of fashion icon Kate Spade and culinary raconteur Anthony Bourdain. In every sense, the Internet is abuzz with rumor and speculation regarding the untimely demise of both stars; and, in almost every case, that which people are focusing on misses the most salient point. Rather than blaming, we must center our attention on dismantling stigma and encouraging treatment.

Stigma is The Key

The topic of stigma is one that comes up often; in fact, this blog features several articles on the subject. The two recent suicides, occurring just days apart, demand that we discuss stigma at greater length. Some of the reports circulating the web right now include interviews with people close to both Kate and Anthony. One such instance is an interview between the designer's older sister, Reta Saffo, and the Kansas City Star; the other is an open letter from actress and activist Rose McGowan who was close friends with Anthony and his partner, Asia Argento.

In order, Reta Saffo tells the newspaper that Kate’s death was not unexpected. Saffo says that on numerous occasions she made attempts to get Kate into treatment, “we'd get so close to packing her bags, but — in the end, the 'image' of her brand (happy-go-lucky Kate Spade) was more important for her to keep up. She was definitely worried about what people would say if they found out." Kate’s husband published an open letter in the New York Times stating that she was seeing a doctor for the past five years and was taking anxiety medication for a mood disorder but was not abusing alcohol or drugs. There seem to be differences in opinion regarding Kate’s relationship with alcohol; some fashion insiders claim that her drinking was significant.

If Saffo view is accurate, that concerns about brand and image stood in the way of Kate seeking treatment, it something that millions of people can relate to today. Being “branded” as mentally ill prevents people from seeking the care they need; without treatment, such people are exponentially more susceptible to suicidal ideation and making good on their intentions. The case of Bourdain, it seems, is something altogether different.

Men Don’t Ask for Help

In an interview, Bourdain gave to addiction expert, and father of an addict, David Sheff (Beautiful Boy), Anthony says he struggled with cocaine and heroin since he was around 13-years old. When asked about getting clean in the 1980’s, he reveals a less-than-orthodox approach to recovery; while he gave up the coke and heroin in rehab, Anthony never wholly turned his back on marijuana and alcohol. Instead, he tells Mr. Sheff:

I reached a point where I thought, This is horrible. I’m not saying it’s any particular strength of character or anything like that. I’m definitely not saying that. This notion that I’m so f*cking tough and such a badass that I can kick dope without a 12-step program—that’s not what I’m saying. I don’t hold myself up as an example or an advocate or as anybody, okay? I made my choices. I’ve made f*cking mistakes. I made it through whatever confluence of weird, unique-to-me circumstances—I’m not going to tell anybody how to live, how to get well or any of that sh!t.

In the end, though, it wouldn’t be heroin that killed Mr. Bourdain; instead, a decade's long battle with depression, likely compounded by the use of alcohol. In McGowan’s open letter at the behest of Asia Argento, Rose points out that Anthony was the product of a generation that solves problems on sheer will alone. Hubris, perhaps?

Don’t Let Stigma and Pride Stand In the Way of Recovery

The life-and-death problem of whether, and by what method, to exist was likely on the minds of both Kate and Tony. Countless people will offer insight into their suicides; some will get things right and others will not. We will never know for sure what was going on in the troubled minds of the above icons, and that is OK. Moving forward, we all must set ourselves to task in reinforcing the possibility of recovery; Our mission is to encourage people to look past the barriers to treatment and fight for their lives. There is no shame in asking for help!

Anthony was 61, the same age my father was when he died. My father also suffered from intermittent deep depression, and like Anthony, was part of a “pull up your bootstraps and march on” generation. The a “strong man doesn't ask for help” generation. I know before Anthony died he reached out for help, and yet he did not take the doctor's advice. And that has led us here, to this tragedy, to this loss, to this world of hurt … Anthony's internal war was his war … There is no one to blame but the stigma of loneliness, the stigma of asking for help, the stigma of mental illness, the stigma of being famous and hurting. —Rose McGowan CC: Asia Argento

Help is available to all who can bring their self to surrender. Each time a person seeks help the stigma of mental illness becomes weaker and snowball recovery is a real possibility. When people seek treatment and find recovery they empower others to do the same; a life in recovery is not perfect but the joy of striving for something meaningful outweighs the alternative.

Dual Diagnosis Treatment

Life is complicated, made even more challenging when substance use and misuse accompany mental illness; but, you are not alone, treatment works, and recovery is attainable! If you would like to begin a journey of lasting recovery, PACE Recovery Center can help. Please contact us today.

The Gentlemen of PACE Recovery Center would like to offer our heartfelt condolences to the friends and families of Kate Spade and Anthony Bourdain.

If you have suicidal ideations, please contact the National Suicide Prevention Lifeline: 1-800-273-8255

Mental Health Awareness Week

mental healthThe Fall season is an important time with regard to mental health and addiction. If you have been following our blog posts, then you are likely aware that September was both National Recovery Month and Suicide Prevention Awareness Month. Millions of Americans are affected by addiction and various other mental health problems every year. Sadly, those whose illnesses are left untreated will often make a choice that cannot be taken back, i.e. suicide. Efforts were made by various agencies and organizations, in both the public and private sector, to raise awareness about addiction and suicide. The aim was to open up a dialogue about the treatment options available for people suffering from mental health disorders, such as addiction. We feel that it is worth reiterating that suicide is the third leading cause of death among young people, and suicide is often linked to untreated mental illness—more times than not. Awareness months are particularly important because they help break the stigma of mental illness, in turn encouraging people to seek help. There is no shame in having a mental health disorder, just as there is no shame in having any health problem that requires continued maintenance. We can all have a part in helping others, help themselves by seeking treatment—please remember to take the pledge to be #StigmaFree.

Mental Health Awareness Week

In May, now five months ago, we at PACE Recovery Center, recognized Mental Health Awareness Month (MHM), and took the pledge to be #StigmaFree. However, the effort to chip away at the stigma that has long accompanied mental illness is not something that will be accomplished over the course of a single month. It is a continued effort, and we all must stay the course until the goal of equal care (parity) is accomplished. As a proud member of the National Alliance on Mental Illness (NAMI), we would like to ask all of our readers to join us in observing Mental Health Awareness Week (#MIAW) between Oct. 2 - 8. This week, in October and around the year we all must work together to:
  • Fight Stigma
  • Provide Support
  • Educate the Public
  • Advocate for Equal Care

Young Adults With Mental Illness

Depression is one of the most common mental health disorders that impacts the lives of young adults. We mentioned earlier that suicide among young people is often the result of untreated mental illness. It is vital that those who are or may be living with depression (or any mental illness) are screened, so that they can begin the process of recovery. Depression can be debilitating, but help is out there and recovery is possible. Today is National Depression Screening Day (Oct. 6), if you believe that you are suffering from depression, we have some good news. You can get a free mental health screening at HelpYourselfHelpOthers.org.
The only way out is through.” —Robert Frost

Recovery

If you are a young adult male who has been diagnosed with any form of mental illness, it possible that you have been self-medicating with drugs and alcohol to cope. If that behavior has been going on for some time, there is a chance that it has resulted in addiction. Please contact PACE Recovery Center, our team specializes in working with young adult males struggling with chemical dependency and behavioral health issues. We can help your son break the cycle of addiction and adopt healthy behaviors to ensure long-term recovery.

National Suicide Prevention Awareness Month

suicideLast week we discussed National Recovery Month, which takes place every September. It is a topic that we at PACE Recovery Center feel is vital, given that the need to raise awareness about addiction treatment services is crucial to the health of our society. Addiction is a disease which meets the criteria for being a mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-V). The importance for providing adequate and effective, science-based recovery solutions cannot be overemphasized. Millions of Americans struggle with this debilitating illness every year, and without treatment the outcomes are never favorable. Addiction is one of the leading causes of premature and preventable deaths. While many of the people who lose their life to the disorder die from an overdose or alcohol and drug related health complications, there are many Americans who decide to take their own life because they can no longer endure living in the depths of despair that typifies addiction. What’s more, people living with untreated mental illness will often self-medicate in order to cope with the symptoms of depression or bipolar disorder. The drugs and alcohol may appear to mitigate their symptoms for a time, but in the long run, mind altering substances that are used for coping will typically result in addiction and only serve to exacerbate one’s mental illness symptoms they experienced in the first place.

Co-Occurring Disorder

In the field of addiction recovery, it is common for people to be living with both addiction and another form of mental health disorder. When this is the case, it is referred to in clinical settings as having a co-occurring disorder (also referred to as a dual diagnosis). As time goes by, addiction professionals are finding that it is more common for a client to have a co-occurring disorders than not. More importantly, it is paramount that addiction treatment centers address both the addiction and secondary condition, if recovery is to be possible. A failure to treat the whole patient will, more times than not, result in a relapse. At PACE, we make sure that all of our patient’s mental health needs are addressed. We work closely with physicians and mental health care providers, so that we can create a treatment plan that will ensure the best chance of success for our patients and their families. The stakes are extremely high; we know first-hand that mental illness that is not tended to appropriately will often lead to patients opting for a permanent solution to a temporary problem.

Preventing Suicide

While September is in fact National Recovery Month, it is also National Suicide Prevention Awareness Month. It is worth pointing out that suicide is the third leading cause of death among young people, according to the National Alliance on Mental Illness (NAMI). Young adults living with mental illness are much more likely to abuse drugs and alcohol, which in turn leads to a co-occurring disorder. During the month of September, we hope that everyone will do their part to raise awareness about suicide prevention and help break the stigma that has long accompanied talking openly about mental illness. By doing so, we all can play an active role in encouraging young people to seek help, potentially averting suicidal ideations from coming to fruition. On September 10, 2016, NAMI would like everyone to observe World Suicide Prevention Day. The organization aims to:
  • Reach out to those affected by suicide.
  • Raise Awareness
  • And connect individuals in need to treatment services.
The National Alliance on Mental Illness would also like as many people as possible to share the banner located below on social media. You can help promote awareness of suicide prevention resources and promote discussion of suicide prevention awareness using #suicideprevention or #IAmStigmaFree.National Suicide Prevention Awareness Month

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